Sip With Us
Welcome to the Sip With Us podcast with best friends, Jess and Izzy. Join us for weekly conversations, laughs and a wine as we dive deep into life as a woman; chatting about business, travel, relationships, fun adventures and everything in between. We're also here to be a support through your own life challenges, chat through your dilemmas and toast to your wins. Consider us a friend to confide in, a soundboard you can trust and your go-to source for a de-brief over wine. So without further ado , grab your wine and sip with us.
Sip With Us
People pleaser or boundary setter?? How to set healthy boundaries in life
Where are you on this scale? Always saying yes to please others? Or someone who confidently enforces boundaries to protect her energy?
After putting a poll up on Instagram recently which identified that a lot of us still don't feel confident about enforcing boundaries, and then receiving a question from one of our beautiful listeners on the topic, we thought it was time to sit down for a wine and open up the conversation:
- How to establish your boundaries.
- How to communicate these boundaries to others.
- How to confidently enforce the boundaries.
Grab your wine and sit with us
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