Sip With Us
Welcome to the Sip With Us podcast with best friends, Jess and Izzy. Join us for weekly conversations, laughs and a wine as we dive deep into life as a woman; chatting about business, travel, relationships, fun adventures and everything in between. We're also here to be a support through your own life challenges, chat through your dilemmas and toast to your wins. Consider us a friend to confide in, a soundboard you can trust and your go-to source for a de-brief over wine. So without further ado , grab your wine and sip with us.
Sip With Us
People pleaser or boundary setter?? How to set healthy boundaries in life
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Where are you on this scale? Always saying yes to please others? Or someone who confidently enforces boundaries to protect her energy?
After putting a poll up on Instagram recently which identified that a lot of us still don't feel confident about enforcing boundaries, and then receiving a question from one of our beautiful listeners on the topic, we thought it was time to sit down for a wine and open up the conversation:
- How to establish your boundaries.
- How to communicate these boundaries to others.
- How to confidently enforce the boundaries.
Grab your wine and sit with us
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