I Am...
"I Am..." is the podcast for emerging conscious leaders ready to break the mold and lead from a place of inner mastery. Hosted by Tom Bowdidge, each episode is a journey into identity, power, purpose, and the deeper truths that shape who we become.
With raw conversations, powerful insights, and unfiltered stories from guests walking the path of personal evolution, I Am... helps you remember the leader you were always here to be.
This is your weekly space for awakening, embodiment, and unapologetic truth. Because leadership starts within. And it starts with I Am.
I Am...
#08 Elevate Your Life: Trey Williams on the Power of Conscious Breathing
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Tom Bowdidge
In this transformative episode of Self Mastery, Breathwork expert Trey Williams dives into the profound power of conscious breathing. Trey shares his journey into the world of Breathwork and how this simple yet powerful practice can help reduce stress, unlock inner potential, and elevate daily life. With practical insights and exercises, Trey reveals how Breathwork can be a catalyst for personal growth and healing. Whether you’re new to Breathwork or already on your journey, this episode will inspire you to breathe deeper and live fully.