Therapod Podcast
The Therapod podcast is a valuable resource created by a team of experienced clinicians- Hosted by Banu Balaji, an experienced occupational therapist. Joining us as Co-host this season we have Georgie Cooney, dedicated teacher, author, and dyslexia specialist with years of experience supporting learners with Specific Learning Difficulties.
This podcast aims to provide accessible and practical information for parents, caregivers, and professionals working with children, especially those with additional needs. Banu and her seasoned colleagues share their insights on various topics such as sensory strategies, communication, neurodevelopmental assessments, and promoting both physical and mental health in children and adolescents. They bring their years of training and experience to the table in a way that makes it accessible and meaningful.
The emphasis is on the importance of parents providing timely support and help when needed and aim to reduce overwhelm and bring joy to parenting. The podcast delves into the evolving challenges of modern parenting, the impact of changing environments on children, the significance of play in learning and development, and the value of balancing structured activities with free play. Through their discussions, therapod highlights the importance of understanding individual needs, fostering positive relationships, and supporting children's growth and well-being in today's complex world.
Therapod Podcast
Parenting in Menopause
Banu Balaji, the host and an occupational Therapist chats with Emer, occupational therapist who specializes in menopause health. While studying at UCC, she developed an interest in menopause and noticed a lack of support for it in Ireland, which prompted her to set up a private practice called The Menopause OT, which provides holistic, personalized care and treatment plans for all people experiencing challenges during the menopause transition.
Emer is passionate about the important role of occupational therapy in supporting people during menopause. She is committed to expanding her knowledge and expertise in this area. 80% of caregivers are women, and menopause can significantly impact parenting, especially of children with additional needs.
In this podcast episode, Emer shares simple lifestyle changes that can help manage menopause symptoms, like eating a healthy diet, staying hydrated, exercising regularly, and building sustainable habits. She also discusses how sensory needs may change during menopause. Emer emphasizes the importance of understanding menopause as a time of introspection and change, when women often reconnect with female friends and seek to define their identity beyond being a parent or spouse.
For more information on our work follow-
@therapodpodcast on instagram
@therapod podcast on facebook
Or email us at therapodpodcast@gmail.com. Thank you for listening!
