Split Pea Scoop
What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
Split Pea Scoop
Episode 03- Eat, Feel, Think
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Rachel Mareshah Morrison, M.S., ACSM-GEI
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Season 1
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Episode 3
Thank you for tuning in! I appreciate your support! Episode 03 honors Mental Health Awareness Month by discussing nutrition and physical activity connections to our mental health. Topics explored are Healthy People 2030, pineapple bubble baths, lime water, yoga, choreography, and more!!!