Go Girl! with Japnit Ahuja
Go Girl! is dedicated to featuring inspiring women who are making a difference in their fields and communities. Each episode will bring you the stories, insights, and wisdom of incredible women who are breaking barriers, creating change, and paving the way for future generations.
Join us as we dive into their journeys, celebrate their achievements, and learn from their experiences. Whether you're looking for motivation, advice, or just a dose of inspiration, Go Girl! is here to uplift and empower you.
Go Girl! with Japnit Ahuja
Hack your productivity by tracking your entire life with Jennifer Chou
Jennifer Chou, the unhinged productivity influencer, tracks her entire life building healthy habits. Jennifer started by journaling daily and soon expanded her tracking to all aspects of her life, from her poop count to dating stats. Inspired by a Tumblr post about writing daily memories, she transitioned to digital journaling using voice-to-text technology to streamline the process.
Jennifer utilizes tools like the Toggl app to track her time, regularly reflecting on her activities to prioritize her goals. She also keeps tabs on her mood and energy levels, making intentional changes based on her reflections. Jennifer attributes her success to openness, self-trust, and reframing negative thoughts, highlighting the importance of auditing daily tasks and incorporating self-care to prevent burnout
Keywords
life tracking, habit tracking, productivity, journaling, time tracking, reflection, intentional living, productivity, burnout, guilt, mindset, self-care, auditing tasks