The Best Better Podcast

In the Kitchen with Extension: Healthy Eating Made Simple

Joel Dixon & Abbigail Wells Season 1 Episode 13

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0:00 | 21:50

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In this episode of The Best Better Podcast, we go In the Kitchen with Extension as Family & Consumer Sciences Agent Kelly Tyndall joins us to share a fun, easy pizza recipe and practical tips for building healthier eating habits.

We talk about how small changes in the kitchen can lead to big improvements in overall wellness, especially for teens and families. Plus, we highlight the impactful programs offered through North Carolina Cooperative Extension in Kinston and how they’re equipping the community with life skills that last far beyond the dinner table.

If you’ve ever wondered how to make healthy eating realistic, affordable, and enjoyable — this episode is for you.

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.