episode 13 Heart Chakra and Thymus Chakra

We are discussing the Heart Chakra and the Thymus Chakra.  The heart chakra is one of the seven main chakras in the body and in fact is the middle of the seven and corresponds with the lower three and upper three chakras.  learn how it helps you to get everything in alignment for a better feeling you.  The Thymus Chakra is the higher heart chakra and helps you to connect better with Divine Love.   We will also tell you what crystals and oils go with these chakras to help you get them opened and aligned.

This podcast is hosted by Apryl Gregory and Tess Gregory.
Let us know of any stories you have, and questions, or suggestions for episodes. We would love to hear from you just Email us at Holisticsecretspodcast@gmail.com. You can also email us if you would like a distance Reiki session with Tess.


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Transcript

0:01

Welcome to holistic secrets podcast. Where we will guide you to reveal the secrets that aren't always shared join us. As we help you gain an understanding of spiritual world with me Apryl. And with me Tess. Let's dive and do it. Hello. Welcome back. It's test in April. Back for another episode. This week, it's going to be the heart chakra. And the thymus shakra. How you miss. That's what I should name my kid climb. This don't you dare. Can keep fucking imagine. Diamond is like, no, that's so bad. Considering when you see what the thymus Glen does, like you're going to name your kid after a gland. That's there. It also reminds me of blindness. Bye Ms. Linus. Oh. The dirty kid with the blanket. Yeah, this is a little dark clouds are flying everywhere. That's what should be after every kid. Um, Yeah, no. It was a side track. No, that's fine. You could just call us up to Rytary. Hey. Terry Terry. If you're gonna name it after land. Jesus. Um, But, yeah, I just want to remind everybody, you know, sending, you're sending your stories. Um, your paranormal stories, any I don't care. Yeah. Any stories, any stories, but I want to get rolling on like the paranormal stuff. Right. We're working on getting some of those episodes. To go through like the different cryptids and yeah. All that. Don't worry, Rebecca, we're going to do your squonk Pennsylvania. Squonk this? She was, she started out as one of my coworkers from one of my previous jobs. She's developed into one of my very good friends. And her boyfriend works at like, uh, like a printing shop. And she got these God awful. Enormous stickers made. That said, like save the squawks or I support the squawks or so, oh my God, there were God awful, but I took one. Where did she hear that was that one of those things where it had the cryptids for each state. Maybe, I don't know where. Where she fell in love with this hideous crying thing. But she fell in love with it. It's just Rebecca. Okay. Well, Rebecca will be. We searching if we can find anything on it. She'll probably very much appreciate giving out the awareness for him. I'm just this little blurb. I'm sure she'll be happy. That and, moth man, she loves moth man. I actually, you know, I've been hearing people, I've been researching him more and more and on different. I listened to a few different podcasts and. You know, they're actually talking about moth man, actually being a good thing. Nadia. I feel like some of the cryptids, some of them can be good because I know that Jersey isn't the truth. Here's one of them not like warns. You see that's the most man month me and. Man. He is what they're saying is that he comes right before like disasters. Yeah, maybe it is him. Maybe. I was reading about. Yeah. So it's like, it's going to be interesting. Like I really want to get into like the different cryptids. You know, Maybe what we'll do is we'll dive in. We'll do like a couple of states in one episode, like a beach cryptid. Cause I don't feel like we can do one whole episode on the fucking squonk. Oh, no, no, no. What I mean. We'll do a couple of dates or. Yeah, or just different it's we don't have to put it towards states because a lot of, well, every state has a cryptid. Well, I feel like we'll cover at least 50 doing it that way. Jesus. Well, there's some DDM states. I know. Coming into Puerto Rico, the Dominican Republic. They all got cryptid. Well, I mean, I don't think we should just do it just by state. I think we should just do it by like moth man. The swamp. Okay. Easier for me to look up. Okay. What is Texas is Crampton. Keep track of everyone that we done. Okay. A lot. At the other a lot. And, uh, I've been watching the show on, It's on discovery. I think it is. Discovery plus. It's a skin Walker ranch, but it's not this. Gone. When I finished skin Walker manager, I was like, look. It's not the industry. It's the TV show. It's a show where, this gentlemen don't ask me names. Cause I don't remember names. He bought the ranch. And he has a bunch of scientists and stuff out there. And actually what it's looking like is that it's, Aliens. Well, what else would be able to take shape of something else? Well, okay. regular cryptic code. You know, cause you know, you have your cheaper Cobre and. I can shape Chilean is more of a scientific explanation. You know what I mean? It is, but it's really fascinating. I'm really into it. Because I watched the first, there was a movie called Tim Walker ranch. And it was about the old. I'm going to say was like the old owner who owned it. Where the government went in there, did all their testing. You weren't allowed in there. There was no air traffic across the U E T guards at the gates. You know, nobody was allowed 51. Kind of, yeah. And, but they made that one scary and it was more on the actual. I'm going to say animal cryptic, whatever. This isn't so much on. The animal part of it, it's more on the. Area around like there's a triangle on the property. Oh, It's all coming from. And like they put a laser beam up above it and one of their experiments and it actually went up to, and it, this all happens between 2000 feet up in the air in 3000 feet up in the air, the laser beam went up and actually bent. There's something, there's something there and they tried to put a rocket up and that was. That's kind of deflected or it blew up on the ground or, you know, it's like, it's all just so freaking weird. Watching the videos on tips, especially in people on like Apalachee. I think it's apple lap sheet. Yeah. I don't know if it's the Appalachian. Hey, it's our new Arizona. Oh, okay. Okay. I forget. I forget exactly where there was a place where like skin walkers are very relevant and like they literally, the town has like, the area has a curfew really. If you're not in your house, like, you'll hear shit, shit will come. Like people, post videos of hearing something knock on their door. They'll look through the window. Nothing. No. And then like, there's been videos of like, they'll show their dog in the house. And then the camera will pan to their dog trying to come into the house. Oh, that's messed up. The skin walkers impersonating. And then like, there's been ones that people videoing their dog and the dogs are just like smiling at them. Like. Like not like, you know, PD smiled with. Yeah, no, like evil full-blown smile. Ah, and like there's ones where like, Goats have been coming up and they just like, they try to get in your house. Because that's where they get when they get into your house. Yeah. And there's been ones where like the open doors and like it's fucking crazy. Yeah. It's scary. Like I always I'm one. I don't answer my door. I went out the door. Actually, I look at my camera before I do. That's what I do now. I look at the camera. And I'm especially, cause I leave at like four in the morning and when my camera goes off, I'm like, bitch. I don't even want to go out there now. I know. I'm going to leave. Well, that's like when we use, when we both used to work at, at the warehouse and I would go up the one road and I swear. As swear. Almost. Like three, four times a week. Running across the one road, the one back road going to work. It was a fucking skin Walker. That was running across because it was no animal. And if you remember, what do you remember? What professor Lupin looked like as a werewolf in Harry Potter? Back real scrawny and skinny and just like skin on bone. Yeah. Type of thing, but like smaller, but like the size of maybe a Fox, maybe a little bit bigger than a Fox. But looked exactly like would run across the street or looking disgusting time. Oh, when I'm driving at night, sometimes I feel like I see shit run across, but it's too quick. And I feel like. Um, my mind is fucking with me. We'll see, that's what happened in the beginning with that thing. But because I worked there for. The same way every day, I went up at the same way almost every day. And, but I hit that road every day. And it was like, Nah, cause like, and then my mind started putting like all the pictures together. Yeah. And, you know, and then I would see it go and, and they was like, sometimes like it would run across, but then it would like, look back. You know, and it's like gas. Yeah. It's like, that's my biggest fear. Like these people on these like tick talks that I've seen in these videos that I've watched, like. They have almost no fear of it because they're so used to it. Because it happens all of the time out there. Yeah. If I saw that shake you. At a whole heartedly casually, freaking the fuck out, calling the police, doing. Applicant fucking total lunatic. But, you know, you say that, but you know, when we lived on main street Northampton, We lived with that demonic thing in the house. And we just took it as normal. Yeah, but granted, I mean, granted, I had advantaged to the outside. And to the basement. Like it wasn't on our living. Yeah areas. Too much anymore, but I mean, you and your dad constantly saw it go across that window. All the time outside. But I guess, but I feel like, see me smiling dog. Look at me. In my free down a little bit. I don't know, seeing a demonic face and black shuttle. I never saw that in my face. You know what I mean? I mean, It wasn't until we were out of it, out of the house that we got the picture in the window of, of that, and the fucking skeleton man. And. Yeah. Like all that. Stuff, but yeah, definitely send us your stories. We want to hear your stories. We want to hear, we want to hear how, Not only the paranormal, but we want to hear how, your spiritual journeys going. Um, if anything has helped you or anything like that, just send it to, you know, holistic secrets podcasts@gmail.com. We really want to hear them. But let's get into the show for today. We have the heart chakra. That is thymus. Sorry. Okay, well, we'll repeat ourselves. The Hertz Chrisley. Located in the center of the chest. This energy center is not located where your heart actually is. It's between your breasts. It's slightly to the left of the actual organ of the heart. It's the fourth chakra. County from the bottom. Root chakra. It's multi-dimensional. And is energetically represented. With a front. Going through the center of the chest and a back. Going to the spine between your shoulder blades. Where is located. It is associated with the cardiac system and the lungs. The two organs are interdependent and rely on air and breathing to function correctly. The gland associated with the heart chakra is the thymus. Which is in charge of regulating the immune system. So yo. Have your kid named thymus. Yep. And can regulate the immune system. There we go. The color is green, but at a higher frequency. It can turn pink. The arc color of the active fourth chakra can be seen as pink given the represent. Tation of love as a pink cart. That's why you can use green egg pink crystals with the shockwave. The element is air. It's energy is associated to the breath. And it's movements as well as the idea of spaciousness and connection to all things. The main meaning associated with the heart. Shafir our love for oneself and others. Empathy. Transformation. Change. And the ability to grieve and reach peace. When the heart chakra is open, you may feel deeply connected. The harmonious exchange of energy with all that is around you. Appreciation of beauty. The heart shocker connects to the lower and upper chakras. Making it, the center of integration. Of earthly matters and higher aspirations. This chakra is all about connecting. And relating. And the emphasis is on love.. Giving. And receiving. And how open we are in relationships. It's an essential element in any relationship with others or oneself. The love through the fourth. Chakra is not just about romance. But about going beyond the limitations of the ego. And personal. Preoccupied Haitians to open up. More fully. To compassion and acceptance of all that is. When we live from our heart energy, it's open and balanced and we can position ourselves in any situation, no matter how challenging with discernment. And compassion. And seeing the beauty in life. Signs your heart chakra is out of balance. Being overly defensive. Feeling closed down. Jealousy. Fear of intimacy. Codependency. Always putting oneself in the role of savior. Or on the contrary falling. Into victimization. Excessive isolation, holding grudges and not being able to forgive. At the physical level, it can manifest as respiratory ailments like bronchitis. Circulatory and heart-related issues. When the energy in your heart chakra is blocked or hindered, you may experience what is referred to as heart chakra pain. To balance the heart chakra is relatively simple. I work with the breath to balance your energy. Observe it. Play with it. And do the breathing exercises of inhaling for a count of four. Hold for a count of four. Exhale for a count of four. It's a good and quick recharge. Appreciate the beauty around you, whether it's nature, the arts people. Take a good bath with rose oil for some self care. Yoga poses. You can look up. Like the Cobra posed cafes pose. Eagle pose. Camel pose and cap pose. But to name a few. Do any activity that feeds your heart reflect on old wounds, inherited from family relationship. And come to terms with them passionately. Practice forgiveness deep in your heart. And always express gratitude. Even if it's in silence. You should be grateful for the presence of other people in your life. Or the good things happening in your life. What it feels like to open an activate your heart chakra. You were feel a deeper sense of love for yourself and others. You become less critical. As well as more tolerant of others behavior. You could also feel a strong pool towards pursuing something that benefits humanity. Such as medicine or. Psychology. You will be tolerant of other cultures and ways of life. You might have an appreciation. For meditation. Meditation for the heart. Shocker Sick a few minutes in a quiet space. Close your eyes. While breathing deep to connect with your physical body. Visualize a Greenlight. At your hurt space. Then radiated through your whole body. You could use a shock or candle to use as a focal point to clear your mind and connect with your heart chakra. Recite some positive affirmations before ending your meditation to reinforce the positive energy. That you released. Some of the affirmations you can use. R I am open. I am worthy of love. I nurture my inner child. I release all fear. I love and forgive others. Crystal's you can use. Rose quartz clear quartz, Jade. Green cow site and green venturing. Rose quartz is the best stone to heal the heart chakra. It's the stone of universal love. It restores trust and harmony in a relationship. Well, Encouraging unconditional love. It opens the heart to promote love, compassion, empathy, and friendship. This course is gentle, reassuring. And comforting in times of grief. It also gets rid of negativity, replacing it with loving vibes. You know, when I first started my deeper journey into doing. Anything holistic when I was trying to change, get all the negativity out of me I used to wear a rose court. stone inside my bra on the left side. To help to, protect my heart. And to, to bring out more positivity. Clear quartz has a high vibration. It clears your mind, body spirit of any clutter, hoping you align with your highest self. It is all about clarity, light, reflection, and amplification. Also Claire courts, Charges any stone. So, if you have that in your arsenal, you can just put all your things together and roll charge it. Green Jade is a symbol of purity and serenity, and is a great stone for the heart chakra. And increases, love, nurturing, and wisdom. Why protecting the person from harm? It encourages good luck and friendship. It also releases negative thoughts and sues the mind. Green cow site is a very powerful heart stone that coms and rejuvenates the heart. It relieves daily stress and comms pin-up energies. We often lead with our head and not our hurt. We forget the head is full of distractions and the heart holds the most. Viral information. We carry. And should be used first in any decision-making. Greener venturing. This Greenstone. Has a soft energy and is a comforter and heart healer. It removes negativity and brings harmony wellbeing. Any emotional calm. Promoting compassion. And empathy. As a powerful, emotional healer. That can come anger and irritation and stabilized. One's mind. Is also a lucky stone to attract romantic luck. Into your life. Essential oils you can use to balance the shakra or rose geranium, Jasmine and Burma. Sorry. Maybe that's only my kid. Yup. Okay. Vermont. He's got Vermont. Come here. That's funny. We're going to continue. Rose is one of the most popular oils for the heart chakra healing. It has a sweet floral scent. That can help to open up the heart and release emotions such as grief, sadness, and anger. I wonder if that's why they, uh, do roses at funerals. That's like the main flower. That's usually that funerals. Could be. Roseville is a natural aphrodisiac, making it a great choice for those who want to rekindle the spark in the relationship. Oh, that could also be why they like roses or the biggest thing given to your romantic partner, like roses are used. For love and death. Like, yeah. Well, yeah, cause once and one thing it's an aphrodisiac and the other one, it helps with grief. But see, that's what I'm saying. Like when we give these stones or these oils or herbs, they have multiple meanings, they have multiple uses. It's not just what we're saying here. Yeah. You know, we're just giving you the example geared towards what we're talking about. Exactly. You know, they're still, even though we're giving away a lot of the secrets and stuff that people don't give, you still have to do research. Because you can practice anywhere you want. Geranium is another oil with this suites, floral scent. It's similar. C Mueller, Carrie. It's similar to the oil. It can help to balance emotions and is often used to treat depression, anxiety, and stress. It is said to promote self love and acceptance. Jasmine. Is the sweet, exotic scent. That is said to be an aphrodisiac. It helps. Been the heart chakra. And promote self-love confidence in sensuality. It can inspire courage and determination. Why banishing negative emotions like fear, anxiety, and self-doubt. Berger Mont is a citrusy floral scent. That eases anxiety and stress. It is from the fruit rind of the citrus tree bergamot. It promotes healing and self-love. It has an uplifting aroma and is used in aroma therapy to help with the feeling of joy and happiness. I wonder if it's yellow. You know what? I don't know. It could, since it's citrusy might be. Maybe. So in conclusion, the heart shocker is connected to both the lower and upper chakras and is the center of the seven chakras in the body. Keeping it open and in balance is important to keeping all the shoppers open and balanced. It promotes self healing. And that we need to lead with our hurts. Not our heads. The other two kilometers to make important decisions. Yeah.'cause sometimes your head can be. I know you need to use your head over your heart. Like people with too big of hearts. Yeah. Um, I think it goes. Hand-in-hand with your solar plexus, which is your gut feeling. Yeah. So you're going to go with your heart, but you gotta go with your gut too. So it's kind of like they got to work together. Sometimes just keep that head out because it's too cluttered. Yeah. So, all right, so then the thymus chakra. I'm also known as the higher heart shopper and is located between the throat and the heart area. Hence the name higher heart chakra. When in our mother's room, the first plan to develop as if I'm a square. And it was associated with the function of the immune system. And also contains a unique pattern for your DNA. It is the point of the body that makes you, you. It is the center of energy closely related to love. But in this case, divine love. Uh, connection with a higher power. This connection is selfless and related to spiritual growth. It is also associated with forgiveness, compassion, and releases, all fear. The higher heart chakra creates a bridge between your intellect and emotion. And has a karmic awareness of function, which will help you to live your life in a much more fulfilling way. And let go completely. Karma is the sum of your actions or life information from a previous life. And this life, which will decide your future fate. When in balance, this shocker helps you to access love of the divine and of the self. And also helps you to see gratitude and beauty in everyday things. Uh, close by Ms. Shakara can cause problems with sleep. One of my kids, sinuses are closed. Maybe. There are many benefits to opening the thymus shotgun. And one of the main advantages is that you will experience a deep healing effect. And this is because of where the ShopRite is located near the thymus gland. This organ is linked to the immune system. You can notice an improved immune response. You're not the only physical benefits of having a healthy. Higher heart shock chakra. Since the energy center is so close to the throat. You will often eat and healing. From things such as the flu and it'll also benefit the thyroid gland. You can notice an improvement in your overall wellbeing and it can lower blood pressure. Your sleep can improve with an open thymus, chakra and calm irritability. When you practice energy healing. Use the heart shop for stones and crystals. You will notice that you are able to make a connection between the physical body. And the soul body, which is an extremely powerful connection. The amazing thing about the shocker is that the energy will radiate through the physical body. Upward to the crown chakra. It will flow to the ship throat shock rock, or any problems communicating will be addressed. Have you struggled to find your voice? It could be related to a higher heart chakra. And once it's open issues may be relieved. Once this pathway is free, it may continue to flow towards the head and bring relief from headaches. Whether you see an energy healer or use crystals to heal a higher heart chakra, you'll begin to see changes in yourself. Everyone is capable of love. But our heart can become cold. And may struggle to feel compassion, especially if you've been through some trauma. How to activate the time to shop rough. The best ways to use crystals. You can place them on the shocker or carry them around with you. Canaanite green calcite, Emerald aquamarine. Amazing. I am as a night. Amazonite. You were like Amazon. I didn't want to say that to anything that was going to be right, but. K9 is a high energy stone that is able to remove negative energy. Without being affected. But out of balance, this shopper can manifest as narrow mindedness or an inability to accept different points of view. The thymus chakra also helps you to connect your heart energies. To the words, so you can communicate more. Emphatically and compassionately. Green calcite is an effective cleansing stone for the heart and the thymus chakra. And you can use. Uh, for both the shoppers. Emerald is one of the big foreign precious stones. They are pricey, rare and stunning. You can simulate the body's natural cleansing mechanisms. Encourage the elimination of toxins. And impurities. They promote mental and emotional wellbeing. They have a soothing energy, which comes a trouble mind almost instantly. They opened the heart, encouraging, genuine empathy and understanding. Healing old wounds and fostering deeper connections. Aqua Marine. Is calming, soothing and a cleansing stone. It was associated with eternal youth. Inner peace and self-love. It is thought to counteract the forces of darkness. And to invite the protections and the favor of the spirits of light. It opens intuition and increases clairvoyance. Amazonite. Cause a crystal with a spiritual meaning of harmony balance and truth. It brings inner peace shoots stress and takes you on a journey for self-discovery and personal growth. Using meditation to help over the third eye shop. We're also. There are many more you can use, but just go with what resonates with you. He thinks sources are not the only way to activate the shock. Rough. You can engage in sound therapy. Where the thymus shopper is located in the body. Sound therapy is a good way to activate it. It sits behind the sternum. And it acts like a sounding board of sorts. Which allows for sound to reverberate and increase the energy in this area. You can listen to the spoken word healing guiding meditations is a great way to activate the Shakara. The most profound effect on the thymus gland. Is making or listening to music, but to have a truly deep experience, you should allow yourself to go to let go, sing dance and be in the moment. Some yoga poses you can do for the thymus gland slash Shakara. Yeah, our boat pose, shoulder stand pose. Plow pose and Cobra pose. Some of those are the same for her stopper. So you can work the two shoppers at the same time. Using the same yoga pose. Remember, it's your intentions that make things work. So oils that can be used for the thymus gland are Clary Sage. German cam a meal. And any others that you would use for the heart chakra? Clary Sage enhances mental clarity and vision. It promotes emotional balance and stability. And alleviate stress, anxiety, and emotional turmoil. Fosters a sense of peace and calm. It enhances intuition and psychic ability. At age and opening connections to the spiritual realms. German cam a meal, calms the mind and purifies the spirit. It can be used in meditation and calming ceremonies. It releases tension. Agitation allowing one to connect with. Uh, to their spirituality. Once the shocker is open, they say you'll feel an energy shift in the area around your upper chest. It can range from warmth or tingling to pressure or even pain. Depending on the person and the extent of the shopper opening. These symptoms are a sign that your body is adjusting to the increased flow of energy through the thymus chakra. I do continue to work on opening the Shakara. You may find that sensation subside. Do you transform into a feeling of lightness? Opening the thymus chakra can also trigger any emotional release. Uh, trauma from your past rising to the surface. This can be hard and intense and maybe overwhelming. And you face issues that are unresolved on your path to healing. Make sure at this time that you give yourself space to process. I can get rid of these emotions. With doing that you will clear energetic blockages and make room for new patterns to emerge that are healthier for you. These additional shockers that weren't producing through this podcast. Or some really intense shoppers. And by working with them, please take your time and work slowly. You'll also be beneficial for you to open them, balance them. But please commit fully to working with them. Don't do it halfway. Meditation sound healing, crystals, herb oils, incense, all of that. Helped to open your shock Rez and use the tools to help you. Yeah, because some of these new ones, like. The last three that we did the thymus, the heart. And the sacred heart. That all kind of works together. Yeah, but it's taking you to different dimensions, different realms. It's taking you to. The divine one. Which is where you're connected, where your soul is. Yeah. you just have to work slowly and. It's not a race. No, none of it is your healing. But something fell off behind you as you were talking and nobody was over there. I don't know. Oh, no, I heard it. I heard it, but I don't see anything. Yeah, somebody. Knock something off as you were talking. One of the ghosts, but, um, so Tara for the day, It is time to release negativity. You are very close to achieving your goals. Meditate and contemplate. So I'm sure as soon as you release all that negativity, you're going to achieve your goal. Truly sat, negativity, meditate, contemplate meditate. First you'll release that negativity. Say hello to your goal. That's exactly right. Yup. That's exactly how it works. Get rid of that negativity. And when you're doing this work, you know, make sure you have protective stones, make sure you ground yourself. You know? Yeah. Meditators. If you can't meditate. For long. You can meditate for five minutes. They always hit a start out with like two to five minutes. Yup. And if your mind wanders, just put it right back. And if it wanders again, just to put it back. You know, you're not going to have your, mind's not made to be totally clear. No, I wish. Sometimes I wish. Uh, walk better, but there's guided meditations too. Yes, I do for the kids. I do better with a guided meditation than they do sit and just meditating. Yes, there are times I go outside and I just want to. Detox from everything, the world, everything. And I just sit out there and I try not to think about anything. Yeah, or I just let what's in my mind, just run through my head and not even pay attention to it. It's more like background noise. Yeah, you know, but, um, But guided meditations helped me when I want to do something specifically. So, and I'll just sit there and put the headphones on and. Rock out. Yep. But all right, that's it for this episode. CEO in the next episode. Bye have a good day. thanks for listening to holistic secrets. If you have any questions or ideas for an episode, or you want to tell us a story that happened to you along your journey, email us@holisticsecretspodcastatgmail.com. I offer in-person and distant Reiki services. You can email Tess at Holisticsecretspodcast@gmail.com. help us spread the secrets by rating us five stars and telling all your friends about holistic secrets. Remember a secret shared is a secret. No more. And we'll see you next week here at holistic secrets.