Holistic Secrets Podcast
We will breakdown the secrets associated with all things holistic, witchy, and metaphysical. Come with us to reveal the secret no one wants to share. This will help you to get you on the path you are to be on, or to help you get to you next level of understanding. Sometimes you just need that little push over the hump to your next level of understanding or for your abilities to go to the next step. you might not know where to get the info or you don't have the time to look information up or you just get sucked down the internet black holes and don't find what you're looking for. Don't look no further we are here to help you with that. You can email us your questions to: Holisticsecretspodcast@gmail.com
Holistic Secrets Podcast
Episode 23 Affirmation
Just a quick episode on some Affirmations and how they can affect you and put you in a better place in your mind, your stress levels, and in your life. we give a bunch of examples to use but it's even better if you write your own.
This podcast is hosted by Apryl Gregory and Tess Gregory.
Let us know of any stories you have, and questions, or suggestions for episodes. We would love to hear from you just Email us at Holisticsecretspodcast@gmail.com. You can also email us if you would like a distance Reiki session with Tess.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/green-clouds
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Welcome to holistic secrets podcast. Where we will guide you to reveal the secrets that aren't always shared join us. As we help you gain an understanding of spiritual world with me Apryl. And with me Tess. Let's dive and do it. Hi guys. I just wanted to let you know, I do realize that there is a humming behind, us talking. And this was recorded back in the summertime. So it is the air conditioner that was running in the room. So I do apologize for the background noise. but I still hope you enjoy. The episode of affirmations. It's a really good one. Hi, this is. Tess. We are. This may. It sounds too simple. Uh, repeating the same sentences. I won't change anything around you, but research. It shows that positive thinking can rewire your brain. Changing the way you feel about things. Many people. People enjoy saying affirmation. Patients in the morning. Right after they wake up. At a time you're. Your mind is fresh. So find a few minutes before. Beginning of the day. To repeat your. Affirmations. This way you will start the morning, right? With a dose of positivity. Put it on your mirror. When you're brushing your teeth, then. Creative. And energy. Surges through. Through. MI. And. And brings me to new and brilliant ideas. Though these times are difficult. Their. Only a short phase of life. My ability to conquer my challenges is limitless. My potential to succeed is infinite. I like that one, that one's a really. Good one.'cause a lot of people always feel that they can't succeed in life. Yeah, definitely. That's why it doesn't feel like the life changing ones. That's why I like the one about like my illnesses in there. Yeah. That can be very life-changing. Oh, oh my God. Yeah. Yeah. So some affirmations for discipline. thanks for listening to holistic secrets. If you have any questions or ideas for an episode, or you want to tell us a story that happened to you along your journey, email us@holisticsecretspodcastatgmail.com. I offer in-person and distant Reiki services. You can email Tess at Holisticsecretspodcast@gmail.com. help us spread the secrets by rating us five stars and telling all your friends about holistic secrets. Remember a secret shared is a secret. No more. And we'll see you next week here at holistic secrets.