_Logo-01.jpg){kind=logo}
The Gray Space
Welcome to The Gray Space with Taryn and Julie!
We’re two friends who’ve teamed up to dive into faith-based conversations that explore life’s gray areas—those messy, complex spaces where healing, growth, and faith collide. Through personal stories, heartfelt discussions, and a deep focus on God’s Word, we aim to challenge and encourage you to grow in your walk with the Lord.
Our mission is simple: to see the Kingdom expand and to help people develop a more intimate, authentic relationship with God. Join us as we navigate life’s complexities together, leaning into grace and truth every step of the way. Let’s grow, heal, and walk closer with the Lord—together.
If you've been following along our journey for a while, yes, we've rebranded! We were previously The Pursuit of Me and have rebranded as The Gray Space.
Thank you for being here and for following along! If you've enjoyed listening, we'd love to hear from you!
The Gray Space
The Art of Emotional Regulation
In this episode, The Art of Emotional Regulation, we dive into the complex world of managing emotions, especially when they become overwhelming. Why do we struggle to communicate when emotions feel too intense? We explore how emotional reactions often overpower our ability to express ourselves clearly, leading to misunderstandings or silence.
We’ll also share personal stories of battling with our own emotional regulation—whether it's crying unexpectedly or withdrawing when we don’t know how to respond. You'll learn why it's okay to take time to process emotions before trying to communicate, and how delaying communication can actually lead to healthier conversations. Discover tools to regulate your emotions and respond thoughtfully, even in the most heated moments.
Thanks for joining us as we navigate life together, leaning into grace and truth every step of the way. Let’s grow, heal, and walk closer with the Lord—together.
New Episodes Released Weekly
Follow the Podcast:
Instagram: @grayspacepodcast
TikTok: @grayspacepodcast
.jpg)