Better Man Health
The Better Man Podcast
Real conversations for men who want to grow — mentally, emotionally, and spiritually.
Hosted by therapist and founder of BetterManHealth, Alex Malin sits down with entrepreneurs, athletes, and thought leaders to unpack the habits, mindset shifts, and internal work required to become a better man in every area of life.
No fluff. No fake motivation. Just real stories, honest conversations, and tools for becoming the kind of man you respect.
Better Man Health
Chris Brown’s Life-Changing Journey Losing His Father & Turning Pain to Healing
Join us as Chris Brown, a dedicated therapist, shares his deeply personal story of overcoming trauma and finding purpose in helping others heal. From navigating grief and trauma to discovering the life-changing power of EMDR therapy, Chris opens up about his experiences in a way that’s both inspiring and insightful. Whether you’re considering therapy or just curious about the human journey of healing, this episode has something for everyone.
Timestamps:
(00:09) - Who is Chris Brown? Discovering his passion for therapy and his unique approach.
(01:18) - Chris’ path to therapy: How his wife inspired him to step into the world of healing.
(04:23) - How grief and a family medical scare brought Chris back to therapy.
(06:51) - Religion and therapy: Chris shares how his faith shaped his early beliefs and approach to healing.
(09:43) - Deconstructing faith: Chris’ personal journey separating church from spirituality.
(13:57) - Losing his father: How Chris turned pain into a healing path for others.
(27:42) - Understanding EMDR therapy: Chris explains how it works and why it’s effective for trauma.
(38:49) - Balancing life as a therapist, father, and husband: Chris shares his challenges and insights.
(46:03) - Advice to those hesitant about therapy: Chris encourages people to take the first step toward healing.