Women In... Episode 54: Justine Clark - How to reduce stress in real time + how to quit like a pro

After 25 years of transforming lives in London, I have returned to New Zealand to embark on an exciting new adventure, bringing my passion for well-being therapy and coaching to help you live a healthier, more fulfilling life.

What I Believe:

I believe the world is crying out for emotional healing. In a time where disconnection and overwhelm are all too common, we need human connection more than ever – not substances or temporary fixes. True healing comes from learning to trust, being vulnerable, and breaking free from self-limiting beliefs.

Unlike the traditional medical model, which focuses on symptoms, my holistic approach addresses the root causes of emotional and physical discomfort, empowering you to take control of your health journey.

Together, We Can:

• Smooth and soothe menopause – Navigate this life transition with confidence and ease.
• Be in control of your health journey – Become the central character in your story, directing your own narrative.
• Manage stress effectively – Experience relief without the crash, allowing you to feel better for longer.
• Boost your energy and improve sleep – Enjoy a revitalized lifestyle with sustainable well-being practices.
• Achieve your goals with freedom and clarity – Free yourself from limiting beliefs and step into your true potential.
• Learn simple and effective techniques – Access powerful tools to support you when life gets challenging.
• Find connection and community – Surround yourself with like-minded individuals on a journey of growth and healing.

My Vision for Humanity:

I believe that with the right support and understanding, every human can reach their full potential. The greatest challenge we face is the inner battle with our ego and self-perception. By learning how to relate to and support ourselves, we can create a ripple effect, nurturing others and healing our planet.

If you're ready to embark on a transformative journey of self-discovery and holistic well-being, let’s connect. Together, we’ll navigate life’s challenges, embrace growth, and create a vibrant, fulfilling future.