Women In...
A podcast that celebrates women in all walks of life and careers and the people in their lives who are lifting them up. You will hear from women AND men about what they are passionate about, what motivates them, how they spend their day-to-day lives, and how and why they lift women up. This is a space to be disruptive, forward-thinking, and change agents for humankind. It is uncensored, fun, and curiosity-driven.
Women In...
Women In... Episode 196: Debbie Harris - Menopause Is One Day. So Why Does It Feel Like So Much More?
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Debbie Harris is an Integrative Nutrition Health Coach, hypnotist, and Founder of the 30 to Life Solution, a proprietary program for women 45-60 to elevate their health, release excess weight, minimize menopause symptoms, and become Freedom Eaters. She has helped thousands of women ditch the dieting mentality and step into lasting freedom around food, and has been featured in Influencer Magazine, WOmenopause, Real Talk Real Stories Real Women, and more. Her new book, Dieting Sucks for Women Over 40: 30 to Life: The Ultimate Weight Loss and Hormone Balancing Solution (September 12, 2025), offers a plan rooted in compassion, science, and lived experience. Learn more at 30toLife.
