Adding The Impact

Breaking Free: Overcoming Childhood Trauma & Self-Sabotage with Cathy Feenan

Celine Egan Season 1 Episode 20

Have you ever felt like you're holding yourself back without even knowing why? 


In this episode, Cathy Feenan, trauma therapist, life coach, and best-selling author, joins Celine Egan to unpack how hidden childhood patterns could be shaping your success, relationships, and mindset today. 


What you’ll discover: 

  • What childhood trauma really is (hint: it's not just the big things) 
  • How early experiences shape self-doubt, perfectionism, and people-pleasing 
  • Why we sabotage our own success, and how to break free 
  • Practical ways to rewire limiting beliefs and step into confidence 
  • How healing past wounds leads to greater impact in life & business 


If you’ve ever struggled with fear, self-sabotage, or feeling “not enough,” this episode will help you take back your power. 


Stay connected with Cathy: 


Website: https://cathyfeenan.com.au/ 


Linkedin: https://www.linkedin.com/in/cathy-feenan-4568858a/ 


Books Mentioned: 


People on this episode