Running Through Life's Hurdles
Welcome to "Running Through Life’s Hurdles," a captivating podcast that explores the multifaceted journey we all experience as we go through this thing called life. Your host, a seasoned Ultrarunner, licensed professional counselor, devoted mom, business owner, inspirational coach, race director and volunteer, brings you into her world.
Throughout each episode, she delves into the complexities and joys of how we all are juggling diverse roles and identities. From the mental resilience developed on the ultrarunning trails to the emotional challenges seen in the mental health realm; the triumphs and trials of motherhood to the intricacies of running a business; the empowering lessons as a coach to the fulfillment gained from volunteering - no aspect is left untouched. With guest co-hosts and other special guests, listen in to find that you are really not alone in your experience and to learn a little more about life and your fellow humans.
Join us on this unique journey as we navigate through life's ups and downs, celebrate victories, learn from setbacks, and draw wisdom from everyday experiences. "Running Through Life’s Hurdles" offers inspiration, guidance, and camaraderie to anyone balancing multiple roles, while encouraging a healthy, active lifestyle. Tune in to be enlightened, motivated, and uplifted.
Running Through Life's Hurdles
Tea Time Is NOT How I Thought I'd Spend the First Episode!
Through candid reflections and emotional vulnerability, she emphasizes the importance of speaking one's truth and refusing to remain silent about betrayals and injustices. Despite moments of vulnerability, she remains steadfast in her resolve to confront her experiences head-on, recognizing the value of her voice in empowering other women facing similar challenges.
As the episode unfolds, she hints at the complexity of her journey, promising future installments to delve deeper into her narrative. She invites listeners to explore broader societal issues, referencing articles on trail running harassment and the pursuit of gender equity in sports.
https://www.marathoninvestigation.com/2020/05/run-bum-sean-blanton-under-fire.html
https://www.runnersworld.com/women/a36186002/trail-running-harassment-runners-equity-alliance/
https://www.irunfar.com/women-in-trail-running-and-ultrarunning
With a mix of sincerity and humor, she concludes with a heartfelt message of gratitude to her audience, acknowledging the significance of their support and encouragement. As she teases future revelations, she leaves listeners eagerly anticipating the next chapter of her story.
Tune in for an inspiring and thought-provoking episode that celebrates resilience, empowerment, and the transformative power of storytelling.