Pain Cave to Power
Welcome to Pain Cave to Power. A podcast about the intersection of endurance and healing. Hosted by Melissa Londry, trail runner, therapist, and race director, and Brandy Krisher, ultrarunner, massage therapist, coach and advocate, this show dives into the raw, unfiltered side of running where resilience meets reckoning.
From the miles we choose to suffer through to the pain we never asked for, we explore how endurance sports mirror the emotional journey of recovery, empowerment, and growth.
Each episode takes you beyond finish lines and race reports to the deeper stories confronting topics often left in the shadows of the trail and ultra world.
Through honest conversations, survivor stories, and expert insight, Pain Cave to Power challenges what strength really means and reminding us that the darkest miles often lead to the most powerful finish lines.
Tune in if you’ve ever found healing on a trail, courage in the climb, or connection in your own pain cave.
Pain Cave to Power
Running through Life's Hurders S1 E2: Lessons from the Trail with Matt Bailey
In this episode, Melissa sits down with West Virginia ultra runner, Matt Bailey, to delve into his inspiring journey through the world of ultra running. Matt takes us back to his early days, where he began his running odyssey with half marathons and the Marshall University marathon. But Matt's story is more than just about running; it's about transformation. He shares how he shed weight through boxing and eventually found his passion for ultra marathons.
Listeners are taken on a thrilling ride as Matt recounts his experiences in races like the Highland Sky 40 miler and the Rim to River series, where he pushed his physical and mental limits to conquer daunting trails and distances. But amidst the grueling challenges of ultra running, Matt highlights the unwavering support he receives from his family and friends. They've been his pillars of strength, standing by him through every triumph and setback, providing the encouragement and motivation needed to persevere, even in the toughest moments of races.
Through Matt's story, listeners are inspired not only by his athletic achievements but also by the power of community and family support in pursuing one's dreams. Tune in to this episode to be motivated and uplifted by Matt Bailey's remarkable journey from half marathons to ultra trails.