#421 Quantum Frequency & Timeline Shifting: How to Raise Your Vibration and Awaken with Karen Cheong

In this powerful conversation, we dive deep into the realms of quantum frequency, consciousness, and spiritual awakening. Discover how to release distortion patterns, raise your vibration, and shift timelines to create a life of peace and presence. Learn why thoughts aren't the enemy—but how to use them as tools while anchoring in the heart space. Whether you're new to spirituality or deep on the path, this episode offers profound insights into embodying your highest self.

Karen Cheong, a transformational speaker and catalyst for a rise in consciousness, explains how your frequency resonance determines everything in your life—how you feel, your abundance, your connections, and even whether you awaken in this lifetime. She shares practical ways to release ancestral and past-life distortions, the power of conscious communities, and a 9-hour meditation that changed everything.

Topics Discussed

• Working at the quantum frequency level
• How to stop overthinking and live in the "now"
• The power of conscious communities and raising collective vibration
• Shifting timelines by changing your resonance
• Releasing ancestral and past-life distortions
• Why the heart—not the mind—is the gateway to the infinite
• How thoughts aren't the enemy – they're tools
• A 9-hour meditation that changed everything
• Releasing "the dead" from your energy field (real client story)

Episode Highlights

[00:00] – Introduction: Living at the Quantum Level
[04:30] – The power of conscious community (festival vibes 24/7)
[09:00] – Why thoughts aren’t the problem – it’s how you use them
[16:00] – Lineage & ancestral distortions – breaking free
[22:00] – How to shift timelines by raising your vibration
[30:00] – A 9-hour meditation that changed everything
[36:00] – Releasing "the dead" from your energy field (real client story)
[42:30] – Final message: remember who you truly are

Guest Bio

Karen Cheong is a writer, transformational speaker, catalyst for a rise in consciousness, and unwavering champion for humanity. She works with you at the quantum level so you can rise in frequency resonance. Why? Because how high your frequency resonance is determines how you feel. How awesome your life feels. Your level of abundance. The depth of your connection with others. How strongly you’re aware of your innate connection to Source. How much confidence you have, even when you’re scared. Whether (or not) you awaken in this lifetime—it IS possible!

EVERYTHING in your life is a reflection of your frequency resonance. When you rise in resonance, you begin a ripple effect for others. So others can feel beloved too. So we remember that we’re infinite, indestructible.

Transcript

SPEAKER_01 0:00

Well, I don't really think that much anymore. Um I um I I know things because I work at the quantum or the frequency level. And so at that level there's not much sensory perception because it's too fast. The vibration level is too fast. So typically when I'm giving work, uh I just know. And then because I can um shift things at the quantum or the frequency level, I can make changes at that level. And then if I'm receiving information for um any of our more advanced retreats, like we're giving one in um San Miguel de Indian in Mexico in two weeks, or the one that we're giving in Egypt uh later this year, for me I just received the information. So I don't um think anymore. I used to. I used to be a really uh very big time control freak. So I had a five-year plan that was very detailed, and that went out the window uh when I started to do this. So uh I don't try to figure things out.

SPEAKER_03 0:56

Lots of like big units and big like people in school systems and gatherings, if they're all thinking the same thing, they're also going to be thinking the same thing. So basically that will essentially mean you've got to step away from the tribe of people that think too much and then go into places like conscious community where people have control over their thoughts and they do meditate and they do yoga and they do breath work. Because it's like going into a farm that's got full of cows everywhere. You're gonna come out smelling a shit, and until you leave the farm, you're always gonna come out smelling a shit.

SPEAKER_01 1:30

Part of what your choice was is to um be strong enough to be able to hold your center, this awareness, this presence that you have amidst more and more chaos, more and more thought from your lineage, so that you've distanced from it. Because eventually what will happen is you'll break completely from it because you know that you have the strength to not sit in the center of it.

SPEAKER_03 2:39

Since then I've had over a million downloads. I get 5,000 downloads per month, and I've had over 200 different guests. So a massive thank you to everyone who still listens. If you could please do me a favour, if you could rate and review the podcast, that would be amazing because it helps get the podcast out to new, conscious people like yourself. And my goal is to awaken as many people around the world. You can also follow me on Instagram, it's yesKingOliver, should you wish to see what I get up to on my day-to-day moments. Back to the episode. So I moved in and I moved out of my family house on the weekend to a conscious community in London. So every morning we have activities like yoga, breathwork, meditation, tantra, tai chi. There's a communal eating area where we'll all cook together. We've got a sauna and ice baths outside, we've got a fire pit, there's rooms where we play guitar and we sing. And imagine like the most incredible festival in the world. That is what it is. It's the festival lineup, which conscious people love, but then they're very sad when they go back to their normal life in their house, and it's over. And so what they've done is they've created this amazing communal space as if we're at a festival, but we've got our own apartment, our own kitchen, and so far it has been the most incredible transition ever. And I didn't plan to join one of these communal places. I was looking at normal houses and I did went to an event in London, and I came here and I was like, what the hell is this place? What is this place? I can't believe it exists right here. And then I'm I paid my deposit, and a month later I was in. So just trusting the universe will guide you where you need to be. You think it's over there, the universe is like, no, no, no, no, you're supposed to be here, trust it, and then I'm here.

SPEAKER_00 4:21

That sounds awesome. It's like you're at camp, but permanently.

SPEAKER_03 4:28

Literally, it's like a permanent permanent permanent permanent festival camp that never ends.

SPEAKER_00 4:32

Yeah, exactly. Totally, that's awesome. Congratulations.

SPEAKER_03 4:37

Thank you. So what have you been thinking about trying to work out lately that you're just sort of with your thoughts?

SPEAKER_01 4:46

Well, I don't really think that much anymore. I I I I know things because I work at the quantum or the frequency level. And so at that level, there's not much sensory perception because it's too fast, the vibration level is too fast. So typically when I'm giving work, I just know. And then because I can shift things at the quantum or the frequency level, I can make changes at that level. And then if I'm receiving information for any of our more advanced retreats, like we're giving one in San Miguel Day and in Mexico in two weeks, or the one that we're giving in Egypt uh later this year, for me, I just received the information. So I don't think anymore. I used to. I used to be a really very big time control freak. So I had a five-year plan that was very detailed. And that went out the window uh when I started to do this. So I don't try to figure things out. And I also used to be a very avid reader, but I don't read anymore. It's more like I create the content. And, you know, I'm also very at peace with whatever resonates with whomever needs to resonate with it, will, and whoever doesn't, it doesn't. So I'm not concerned about the it being popular in the sense of like well liked. I I mean, I feel like I need I I for myself want to put out the best version of myself, the highest quality, the highest vibrating thing, but I'm not as attached to how many people love it. And I I find also it's funny, you know, at least in my journey, as I've written my frequency resonance, my mind stuff isn't that important anymore. Like the the there's a lot of noise. And and so I think the challenge for a lot of people, especially nowadays, is to not have the noise be present. And so that all that like stuff that we can be concerned about, that we can obsess about, that we focus on, tends to become less important when you start to discover, or at least I've noticed in myself and then the clients that I work with, as they start to discover what I call the big S self, the part of you, the aspect of you that is infinite, indestructible consciousness, which is guiding, you know, just like you for where you found your living experience. It's the same thing, you know, that's nudging us along in terms of our own spiritual journey.

SPEAKER_03 7:00

Yeah, it's very interesting because not many people don't think. And I also don't think. So I do what back in the day I had Tourette's. So I lived in my head, analyzing, working out every flipping thing you can imagine. So, like you, there's no thoughts, it's just presence and awareness. I know things like you say. I don't need to think about why is she over there, why is she doing that? Oh, that's why. Like the commentators going through each stage. It's I've already done that like 10 years ago, so I know the like the blueprint for what she's doing. So you just quickly observe her and you just make a in the moment present calculation of she's over there, she's doing this. It's almost like time collapses into one. And rather than spending minutes trying to think about the answer, it's just I know the answer, so there's no thoughts. And people say to me, How what do you mean you don't think? And I'm like, I just don't think anymore because I believe that like an inquisitive dog on the first part of the walk, it will sniff every damn thing, every tree, every lamppost. And once it's got its sniffing out, his head, it will just go on a walk with you. If we have if we work out stuff that we don't have answers to, or if we have a question that we don't have an answer to, we need to find the answer, otherwise, it would just stay in our brain forever. And because I was a very inquisitive, inquisitive child, I asked questions for every flipping thing that I didn't have an answer to, and because I've got the answers, there's no thoughts that allows me to be truly present and and just be in the now all the time. And as a result of not thinking, there's no anxiety, there's no depression, because there's no fuck I need to do something in the future, or oh, that happened to me as I was a kid, so I'm depressed. And obviously, that is what we're supposed to be. So I don't I've not really come across anyone who says they don't think, but I get it.

SPEAKER_01 8:44

That's awesome. It's very freeing. I know that probably sounds for some of you listening kind of annoying because you're just like, screw you, like you know what I mean? I have all these thoughts all the time. And the thing is, it's a process, right? I mean, I just I just want to put it out there. It's not like I used to think a lot. So if I can do it, you can do it. And the thing is, it really is about raising your frequency resonance from my perspective, anyway. It's about raising your frequency resonance, it's about releasing the distortions that cause you to think all the time, to have all these emotions, to be, you know, having the thoughts that create the emotion, the need to amplify the emotion, the drama around it, all that stuff, right? So anyway, it's possible, is all I'm saying.

SPEAKER_03 9:20

And also like back at school, there's one teacher with 30 students. For someone to really understand something, you need to ask endless questions until you get it. For me, I might I've asked my dad 15 questions about one thing, just so I really got it. No teacher's got that ability to answer so many people's questions. And then you've got the other part, which is no one has the information that they're asking the question to, and so they never get the answer. Another thing is that people aren't being heard or they're told to shut up or go and ask somebody else, or mummy's too busy on the phone, or whatever. And so that person just learns to keep all this information in their head, and it just goes round and round and round, gets really knotted, and then that just becomes people's lives, and they're just constantly thinking. And I realized that when I think or used to think, my brain would build and fire up more neurons to think more and more and more and more and more, almost like a bodybuilder lifting more weights, and he just keeps lifting more weights. Now I don't think anymore. My brain's calmed down, so there's no thoughts, there's no commentator, there's no like there's nothing to shut off because there's nothing there. Like it's the machine has been corrupted, there's no power, so there's just no thoughts. And so when people think, they keep the machine going.

SPEAKER_01 10:31

Yeah, I also think that you know the mind is a tool that's powerful. And I feel like in our culture, we put our emphasis on the mind, right? And so it's an insatiable thing. But in my experience, the the the gateway to the infinite is really the heart space. So when you can actually move your consciousness from your head to your heart space and the heart space becomes dominant, right? So that's where you're in that present moment awareness, where you're in that expansion of the infinite in the present moment. You're in your felt sense, your awareness sense, et cetera. That is what primarily guides you. But then, you know, sometimes you have to like book a plane ticket. So, of course, you have to engage your mind, right? You need to function in the world. I mean, you still have to buy groceries, you still have to, you know, like get a phone plan or whatever it is that you feel like you need to do, you know, work, all that sort of stuff. The mind is important to engage at that time, but really as a tool rather than the dominant force, which you feel is the thing that drives you. So I just want to clarify that because it's not like the mind is something that's evil or terrible, because I think there's a lot of demonization of the mind. It's not like the mind is bad, it just has a certain function. It's supposed to do to judge this or that, it is supposed to compare things to other things, et cetera. It's just gone gotten completely distorted, and most of our attention is up here in the mind as opposed to in the heart space. So instead of being this thing, which is a tool, which is a powerful tool, which can help us, it has become this slave. We've become slaves to it, is what I'm trying to say. Say we've it's become our master. And if you can shift your awareness or your consciousness to the heart space and have that be dominant in the sense of what it is that you're aware of, then the mind can be function as the tool it's meant to be. Yeah.

SPEAKER_03 12:13

Absolutely. So I I like you, I will think when I have to think about something. If I need to get across London, I will think. Once it's done, it's done. The brain should be these days like Chat GBT. The humans are in control, the humans are the heart. We're just present and feeling. When we need some information, we go to chat GBT. When we need information, we go to the brain and our thoughts and we work out what we need to work out. Once Chat GBT is answered the question, we're not asking it more questions like, so how are you today? Like, why did you not do the the bins like the husband says? It's like, you've asked me the questions, pissed off, like go and live your life. So that's what the brain needs to be now. The the like the add-on to the browser, right? But the main part is the browser, which is the heart. Yeah.

SPEAKER_01 13:01

Yeah, totally. Yeah, and I know that it sounds like it's funny, it sounds simple, and it is simple, but it's also as humans, it's very complicated. You know, it's like, you know, how many books are written about like moving into your heart space, and you know, a number of them. It's not like it's a brand new spiritual concept, but it's a hard thing to do, especially in our society, which is so focused on like feeding the mind, feeding the mind, feeding the mind. And it can be hard to break away from. But my my feeling is we're at this point of consciousness where more and more people like yourself and myself are holding the resonance of that possibility. And the more of us that do internal work, however it shows up for you, for me, the form I give is frequency work, the more you can release your distortion patterns, which is not a thinking thing, it's a felt awareness thing. And as a result, then your mind will slow down, then you will come into your center, then you will be able to not be so engaged by it. And you have distance from your thoughts. I think that's the hard thing, you know, Oliver. I think a lot of people, when they have their thoughts, it's like there's a lot of them, there's many of them, they're loud. And we don't have distance from them. And the the trick, at least for many people, that I've had the privilege of helping is to gain that distance, that space, to know that it doesn't run you.

SPEAKER_03 14:18

And also, family dynamics are often the same energy, right? They're all the same people, think the same, eat the same, talk the same. So if you've got the uncle, uncle that's thinking about all the shit in his head, even if he's not saying it out loud, his cousin, his brother, his sister, his mum, and his dad, if they're all just having like Thanksgiving dinner or sitting around the table for Christmas, they're all gonna be thinking the same unconscious thoughts. So it's almost like to free yourself, you've got to step away from the types of people that haven't got the ability to control their thoughts. Because even if they're not speaking out loud, if they just sat on the bed, say at night time, and your partner's just going off on one in their head, then the partner's gonna be picking up on and all that anxiety and all those thoughts because we know we pick up each other's thoughts. So lots of like big units and big like people in school systems and gatherings, if they're all thinking the same thing, they're also going to be thinking the same thing. So basically that will essentially mean you've got to step away from the tribe of people that think too much and then go into places like conscious community where people have control over their thoughts and they do meditate and they do yoga and they do breath work. Because it's like going into a farm that's got full of cows everywhere, you're gonna come out smelling a shit. And until you leave the farm, you're always gonna come out smelling a shit. So, you know.

SPEAKER_01 15:38

Well, I have I I agree with you to some degree. And then from my perspective, I I have a slightly different perspective from you. So I agree with you that there is this collective consciousness that's a that's running. And to me, we all have what I call distortion patterns, which exists at the level of the quantum or the frequency. So, I mean, your listeners probably know all this, but already, but you know, everything is vibrating and the rate of vibration determines the form the thing shows up in, right? So if you take something really physical like water, when the molecules vibrate really fast, it's steam. When it slows down, it's liquid water, and when it slows down more, it becomes ice or solid. Well, if you extrapolate that all the way out to consciousness or the oneness or pure source or the divine or whatever you want to call it, that of course is vibrating very, very fast. When you have a drop in consciousness, for the oneness to even look at itself as like, oh, that's one, you need to have a drop in vibration. It's required. And when that happens, then frequencies are formed. And when that slows down in terms of vibration, there's something called energy that we talk about off often. And then when that slows down even more, it creates like thoughts, emotions, physicalness. And so to me, uh, what you're talking about is distortion patterns that are held in the lineage. So when we come into embodiment, okay, so I know it seems hard for some people because it seems like you know, life can suck, but you chose to come into embodiment because it's a rare thing. To experience form as consciousness is something not usual because 99.99999999% of everything is not form. It's the point zero zero zero zero zero, whatever the equivalent is, one that is form. So the thing is you get to experience something rare, even though it can kind of be a pain in the ass and uncomfortable and a challenge sometimes. It's something that's rare. It's why you chose it. So when you come into embodiment, to me, when you basically are this sphere of pure source energy that vibrates at a very unique, specific rate. And that rate of vibration is what makes you you and me, me. And when it drops into embodiment, because it needs to drop in vibration to have density, to have form, what look to me like layers and layers and layers and layers and layers and layers and layers and layers and layers and layers of duct tape form around the sphere. Now, the duct tape is heavy because you know, if you were sitting in the middle of a big ball of duct tape, you would probably notice that it was very heavy. And the reason and it causes two things. One, it causes your vibrational level to drop because of the heaviness. And also it blinds you. So you don't remember that there is infinite fields of pure storage energy all around you. You just don't see it. All you see are the layers of duct tape. So the layers of duct tape are a metaphor for distortion, like, and that distortions come from things like your ancestors, or what I would say your lineage. So your lineage patterns are very strong, actually, and they have amplified generation over generation over generation. So the field of epigenetics is showing that what your ancestors experience very much influence how your genes express. And the other thing is that you know, you have cultural conditioning, you have religious distortion patterns, you have your past lives. So for you, you have chosen to incarnate, if I may, Oliver, just for you personally, when you chose to incarnate, part of what your choice was is to be strong enough to be able to hold your center, this awareness, this presence that you have amidst more and more chaos, more and more thought from your lineage, so that you've distanced from it. Because eventually what will happen is you'll break completely from it because you know that you have the strength to not sit in the center of it. So my feeling is that for sure, the first step is to be aware that those patterns are running, like you have, right? Like to notice, like, wow, all my family has similar thoughts, they have similar limiting beliefs, they have similar, you know, patterns of what they get to experience, what it is that they believe the world should be, what I should be. And I don't really want that for myself. I want something different because I'm different. So I think that's really important. And then what happens is as your frequency resonance continues to rise, you recognize, at least my experience is that you recognize that irrespective of what's happening around you, you can hold your space or your field clear, which you already can, and you will start to like even more. So wherever you are, whether you're with your family, in the cultural, in the community that you're in, which is amazing, all of it, your resonance is really strong and really bright because you're referencing yourself and not the external, which you know, you're already doing. So as that happens and you get stronger and brighter, what happens, what's amazing is the ripple effect because people around you start to entrain to you. So even I've had all these stories of people who are like, you know, I have a really hard time relating to my family. I'm like the black sheep, they don't get me, et cetera, et cetera. And they haven't seen them for like a year, except they show up for, you know, at the Thanksgiving dinner. But what happens is when they show up to the Thanksgiving dinner and their resonance is higher, then all of a sudden, you know, the grandmother who drove them crazy or the auntie who is really critical somehow shift. And it's not like the person went in being like, I want my family dynamic to shift. They just are. And as a result, the higher vibrating order always is the dominant because it will, first of all, other others that are lower in resonance will then train up. You also, when you're of a higher resonating time resonance, can move into a higher and different timeline. So the people in the timeline appear differently. So it gives you a lot of access. So that would be my slight twist on what it is that you're saying.

SPEAKER_03 21:08

Explain a bit about the timeline thing, how you change the timeline by simply raising your own vibration. And obviously, others will gravitate towards you differently, but timeline specific.

SPEAKER_01 21:18

Yeah, sure. So there's an infinite field of possibilities, as you likely know. It's infinite. The thing that, and so therefore, infinite number of timelines. And everyone, so I'm just gonna back up. Because there are infinite number of timelines, what dictates what timelines you get to experience is your frequency resonance. It's like the lock that opens the key of the different timelines. So they're very it's the it's the key, sorry, that opens the lock of the different timelines. I said that wrong.

SPEAKER_00 21:47

So that makes more sense that I didn't say it backwards.

SPEAKER_01 21:49

So anyway, your resonance is the key. Timelines are the things that are locked. The higher your resonance, the more higher level possibilities or higher level timelines are available to you. So, like I Said, just to make this really clear, the infinite is always there. It's about your access, right? Your access is dictated by your resonance, just to make that really clear. So the thing is, you as you start to rise in resonance, and it's already starting to happen, you can access higher and higher level timelines. So what does that mean to people? Like, why do you care? So, in your because they have an infinite number of timelines, it has like different versions of all the different people that you will interact with, right? What you get to experience, who you get to meet, who you get to collaborate with, etc. Okay. So everyone thinks that it's like some very cinematic moment, like, you know, Gwyneth Paltro in Sliding Doors, or, you know, like the butterfly effect with Ashton Kutter, you know, like all these different timeline movies where like in one timeline you have a sister who's like horrible, and then the next timeline she's dead. Yes, of course she's dead, but there's also infinite variations where she is still horrible. Oh, she's horrible, but a little bit more generous. You know what I mean? Horrible, but like not critical of this, you know what I mean? Like, right. And as you rise up in your timelines, the the how people show up is very different. And I have so many stories, like, for example, of people when they, you know, do a group frequency calibration and the resonance jumps, the person in their life changes. And it's not like the person changes, the timeline that they entered was a higher resonating timeline. So the version of that person in that timeline is therefore different. So, for example, I have a client who's in her 70s, actually, she's amazing. And she was going to divorce her husband because she found him really controlling. And she was never, she was, you know, she's of a generation where she didn't work, she was the homemaker, and he went out in the world and worked. And whenever she had to, if she wanted money, she had to ask him for it. Okay, that was the generational pattern of the time. And she found it, you know, as many people would, kind of demeaning in a in a way and very disempowering because she's like, okay, I I can't do what I want to. So, anyhow, uh, fast forward, you know, to like 70 something, and she decides, okay, I want a divorce, but in order for me to do that, I need to have some money because he has control over all their money. She's not allowed to access it. So she decides, okay, we're gonna sell our house. And then if we get a divorce, I'm gonna I'm gonna receive half of it. So, anyhow, she there's this long fight over how much preparation they're gonna do, whatever. He's resisting, resisting, resisting. At the same time, she's doing her own inner work, right? She's releasing her distortion pattern, she's rising in her frequency resonance, she's not trying to control him, she's working on herself because her reality is a reflection of her vibrational rate. He starts to shift, he starts to do things around the house, they get a great offer, etc. But here's the thing that's the big shift. She does, I believe it was a group frequency calibration, which is like a group thing that we do to raise your resonance. And hers was about attachment to the outcome. So that was like really appropriate at that time. And the next day she was gonna sit down and have a conversation with him because they managed to sell the house. Like, what are we gonna do with this money? And I'm gonna just I I'm gonna ask for a divorce now so I can claim half of it. She had this whole thing, like scripted, right? So she goes to have a conversation with him, and before she can open her mouth to say, I'm asking for a divorce, he says to her, I'm really excited that we were able to sell the house for the price that we have. And I feel like you should be the one who manages the proceeds. She was like, What just like that that that's not possible? He just said she actually said, What? He said, I feel like you should be the one to manage the proceeds because I feel like you have a good instinct and I feel like you're the one who would be good to invest this for us. She was like, This has not happened in like 50 plus years of marriage. Never have has she been allowed ever to have any control over any of their money, much less hundreds of thousands of dollars, right? So my point is in that moment, her resonance rose enough to jump into a different timeline where the version of her husband that existed in that timeline was this version. So, what happened? She didn't ask for the divorce. She's like, I like this version. I can work with this version. So, anyway, they ended up buying a sailboat and they're like going around the world. So, anyway, that's the things that can happen. And I realize it sounds like magic, and it kind of is actually. But really, what it is is that we're remembering what we do when we're rising in our resonance. We have these abilities that we're not really aware that we have because we're so mired in the thoughts that you and I were just talking about at the very beginning.

SPEAKER_03 26:36

So essentially, it's rather than trying to control the person to control the outcome. Be the outcome, act as if the outcome is already there, act as how act how you want your life to be. And then the people around you will start to see a difference in you, and by the law of attraction, they'll start to vibrate at the same frequency that you are at, and eventually you'll get what you actually deep down wanted by simply going home and being the person that you want to be, and just like magic, it shifts everything around you into perspective. That's a that's an amazing story, and just a true definition of keep working on yourself, keep being the best version that you want to be, and people will change and they'll either gravitate towards you more, or they won't be there anymore because they can't stand you. Basically, you're just so different. Uh, you're more pure, people will just disappear, and then you'll be left with the things that you want in your life.

SPEAKER_00 27:33

Yeah.

SPEAKER_01 27:34

Yeah, that's it. Yeah, and I would just like to say, like, you know, it's it's important to be your best, I feel like, because I also uh keep, I mean, it's not an you know, it's not a finite process. Everyone thinks that awakening is like this point that you achieve, and then you achieve it and like you're done. To me, awakening is the beginning, it's the beginning of the infinite. Awakening is an infinite process. So, in addition to being your best self, for me, what I had to do was I had to start to release my distortion patterns. And when that happens, your resonance has to rise. If your resonance does not rise, it's really difficult to experience something different. Now, there are many paths to having your resonance rise. I'm certainly not claiming that frequency work is or the work that I do is like the only way. It's ridiculous. There are many ways to do it, right, in order to rise your vibration or raise your vibration. But that's the key. It's to release the distortion patterns that are heavy, right? So you can have a self-awareness, you can, you know, you can do mindfulness, whatever it is. But the key is to be aware of what it is that keeps you stuck and then to release those distortion patterns. I just happen to give people a little bit of a leg up because I can work at the level of the quantum and I can actually help you release those distortion patterns at the level of the field so that they're gone, so that you then can use your self-awareness and your free will to co-create something different, to be like, nope, that pattern does not exist for me anymore. I I can now have a different thought, a different emotion, a different response, a different whatever it is. So I feel like I for me personally, being my best coupled with releasing the distortion patterns, that's when for me, my journey really changed in terms of the trajectory. Because, you know, my just for everyone to know, I mean, my spiritual journey wasn't like two seconds ago, and not that time means anything anymore these days, but I mean, I'd been seeking for over 25 years. And then finally I was and trying all these different things. And then finally, I one day I was just like, I happened to be at my acupuncturist office, and she mentioned, have you ever heard of frequency work? And I was like, uh, no, but I had this knowingness when time slowed down. I was like, but I need to. And so that's when I began. And I didn't try like, but I just want to make this really clear. It's not like I wanted to have abilities. It's not like I was out there being like, I really need to help people in this capacity. I had none of that. All I wanted was to stop feeling like I was freaked out about money. That was like my only outcome. So weirdly, I was just very just because I am who I am, two years of really intense like introspection and releasing my distortion patterns. And then I had a meditation, which was nine hours long and where I pierced the veil of forgetting into the oneness. And I didn't plan on that either. It just sort of happened. And then I perceived everything as resonance, as frequency, as vibration. And then I realized I could change it at that level. And then when I came back, I still could, which I was not expecting, by the way. And none of this was expected. I mean, it's not like I was like, gee, I'd like to do this today. It wasn't planned in any way, shape, or form. But that's what happened. So I got a question.

SPEAKER_03 30:32

So somebody spends say three weeks with you, right? You work on the frequency level. So does that person simply just go through their thoughts? And then once they're they've got no thoughts and the vibrations raised, or do they come in with all their thoughts and then you do something specifically with frequencies that magically stops their thoughts? So what do you do exactly in terms of frequency?

SPEAKER_01 30:53

Yeah, so it can look different ways. And so it's a funny thing. It's very, it's it's so I don't talk to you. So you can sorry, let me back up. So the different ways that people can engage with me. So the the most the most powerful way, I think, in a way, is what I call group frequency calibrations. So you listen to what sounds like a guided meditation, okay? And so, but it's not just a meditation because meditation is powerful in itself. I don't think I need to tell your viewers this. I mean, I think they know. So meditation in itself is powerful. And at the same time, when you come together as a mastermind to clarify your connection to pure source and also to release distortion patterns on a particular topic, what happens in a mastermind, that is a microcosm for the one, right? That is like we are one, right? Whether you are aware of that or not in your everyday, we are. So when you have a mastermind that is coming together for that purpose, it's like all your higher selves come together. And the thing is, when you come together in a mastermind to release, say something like, I don't know, low self-worth, for example, if that's something that's a concern for you, well, you're gonna have certain distortion patterns in this area, and someone else is gonna have it show up like this, and someone else is gonna have it show up like that. So everyone has different strengths and weaknesses. But when I push the resonance up of the mastermind, everyone starts to move with more and more momentum, which buys everyone to release more of their distortion patterns more deeply. So that's one way that you can do it, right? So you listen to these group frequency calibrations. I have my own podcast. I think we have over 200 episodes at this point. And after every single one, I give a free group frequency calibration. So there's like a crap ton of free work that you can gain access to. I also give a YouTube live every month, et cetera. So you there's a lot of ways that you can access frequency work that I give for free. So that said, that's one way. Another way is you can have a one-on-one. You know, in our culture, we're very, we're very fascinated with the one-on-one, right? It's like, I have all these issues, please fix me, right? Okay, so I mean, I get it. I was exactly the same way. I feel like the one-on-ones are helpful for like specific stuff and like like sometimes catalyzing something or releasing something that's really deep. For me, I never talk to the people who come on the phone with me ever. I don't need to. I don't know, need to know your thoughts because your thoughts are just a mirror of your distortion. Your distortion runs through your field, and then you have thoughts and you have emotion that you think you're creating on your own, but you're not. They're actually just an embodied form of those distortion patterns. So whenever someone gets on the on like a Zoom call with me, that I don't I never see you, right? So it's like a video, less it's just audio, I scan the field for the frequency signature that's you. And then when I find the frequency resonance that's you, I then am very clear on the priority from your higher self. It's not me doing this. I don't have any agenda for you because I don't know you. Your higher self is like this, this is priority. And then I just move to like start to release those distortions. And so for the first one, typically I release the distortions that are present for the first half. And then if you have something that you really, really want me to work on, then I do that next. Most people tell me to just continue because they're like, holy shit, how did she just know that? Hang on. So when when you say when you say moving, are you are you talking?

SPEAKER_03 33:54

Are you thinking? Like there, there. What are you doing? You're tuning in, is it just energy, is it thought?

SPEAKER_01 33:59

What are you doing? So I'm just yeah, so I'm just scanning. So I just scan the field. Because like I said, I work at the level level of the quantum. So I'm scanning the field, the infinite field for the frequency resonance you. When I find it, because I just do, then I know exactly what it's like. Yeah, it's like a feeling, an awareness, a thought. Not even a thought, it's like an it's like a knowing. So I'm like, oh, there they are. All right. So I'll say to the person, so what it seems like one of your greatest challenges is is this, this, this, this, and this. Does that sound familiar to you? And they're like, Yeah. So is it like a psychic reading? No, because it's not like I'm scanning your brain. I'm not in I'm not concerned with your humanness in the same way. Because so let's just imagine someone has challenges with, I don't know, getting a project started, right? Like everything in their life just dissolves for whatever reason. Okay, like they're trying to get full move forward in their lives. Let's just say, okay, I just I'll just this is somebody that came in recently on on that I had a session with recently. And so she, I say hello, she says hello, I say welcome. And then I scan her. So to me, scan means be aware of the field with my awareness, my ability to do that, find the resonance that's her. And I'm like, oh, so do you have a problem with all uh projects not being able to move forward in your life? And there's a really high level of dissolution, you can't get going ever, and your relationships tend to dissolve, even though that you want to put effort into them and you want to have connection. She, there was silence, and her response was, yeah. And I'm like, oh, well, the reason that you have that is because you have a lot of ancestral dead in your field, and because you have the dead in your field, they're running a really high level of decay, and because they have a really high level of decay, which has to do with dissolution, your field is heavier with decay. So until you release that, everything will dissolve around you. Now we're gonna begin. So now I start to release the dead out of her field. I release a whole bunch of distortion patterns for her, etc. And you know, that's what happens. So I mean, yeah.

SPEAKER_03 35:58

So at that point, at that point when you start to erase all the dead in the field, right? Are you doing it with thoughts? Is it just feeling again? Are you not are you saying anything?

SPEAKER_01 36:09

No, I'm not saying anything uh because I'm not talking, right?

SPEAKER_03 36:11

I mean, I'm telling you, doing it energetically and just feelingly.

SPEAKER_01 36:15

Yes, from like a frequency perspective. So it's hard for me to you're asking a really good question, and I I'm trying to verbalize it. It's more like my resonance is high enough that I'm aware at the level of the field, and at that level, I can release things at the level of the field. So, yes, I have a conscious awareness. Like I suppose if a truck came along and was about to hit me, I would be aware and I would jump out of its way. But my most of my attention is on the field, right? It's not really on like the, you know, what the I don't care what the person's wearing. I don't care what their story is. Not because I don't care about them. It's more like my attention is where the higher resonating issue is, and I'm at that level. And so in my awareness, I so to answer your question, Oliver, how do I know when it's done? Because the field changes in response. So what I'm reading is the field. So I found the person, I found the distortion, I can feel the resonance, I release the resonance that the distortion that causes that resonance to drop, the field instantly, instantly responses, responds. So the field goes, like the light goes up, the resonance goes up, her resonance went up. I'm like, and now it's done. Next.

SPEAKER_03 37:25

So for example, right, if I close my eyes and I can see sort of like lights, right? Flashing colours. I'm scanning around and I latch onto this thing, and now it's like red, and now I'm focusing on it more, and I'm sort of like just feeling stuff, and it starts to like this disperse. And then when it disperses, that's the job done. Is that essentially what it is? You're you're you're you're locking on to the call it the dead ancestral pattern, and then you're focusing on it, so energy's on it, particles being observed, and then the particle reacts, becomes a wave, and you could call that dispersing, and then when you feel like it's dispersed, the energy content field changes, therefore they change, and therefore they feel a shift. Is it just that or like that? If you want to explain it.

SPEAKER_00 38:09

Yeah, yeah, it's more like that. But I don't see colors, I just know.

SPEAKER_03 38:14

So you don't see colors, there's no sound, it's just kind of sensing, sensing, sensing, feeling, okay, feeling, feeling, feeling, feeling, feeling, relax. And then it's like maybe you get tingles and it's gone, right?

SPEAKER_01 38:28

Yeah, so I it's not physical, right? You have to remember this is at the level of the quantum, it's not a physical sensation. Your physical body, what you perceive, is very dense. It's awesome. I'm not saying it's not awesome because the embodiment's awesome, but this is at the level of the quantum. So there's no for me. I used to be a seer, what I would call a seer, like people who would see images or colors or whatever. That was how I used to operate. And then when my abilities came in, which were unplanned and not asked for really, then my ability to perceive changed. So I don't see anymore unless a person needs to have something communicated to them. That's very rare, though. Mostly it's a knowingness. And the thing is, what's fascinating, and it's funny how we are as beings, for me, someone who used to be a control freak, that's really terrifying because you don't know how you know. You just know, and you have to just trust what you know and what you're aware of. And I remember when I first started, it was terrifying because I was just like, what if I'm just freaking wrong? Like, what if I'm just freaking wrong? Because I could be, I could be totally wrong. But then the person would be like, yeah, that's totally right. I don't know how you know that because you have you don't know what I look like. I've said hello to you. That's the only clue that you have about who I am.

SPEAKER_03 39:45

I'm like, and then when you say, like, okay, the job's done, they will confirm back or affirm back that something has changed to them. How did you do it? Like they feel like this weight were lifted off the chest, right?

SPEAKER_01 39:56

No, they don't necessarily know because it's happening in the in the level of the eternal now. So sometimes it takes people, sometimes people are sensitive enough to feel it, but I never ask for confirmation from them because I don't need confirmation from their humanness. I I know that sounds weird because it sounds like I'm not, I don't care. It's not that I don't care. I get it. It's for some people, it takes time for them to be aware of the shift. Not everybody is aware in real time. They're not. I mean, I mean they would like to be, but they're not. And so sometimes they need to see life unfold in a different way. It sometimes they need to do what I call confirm the removal of the pattern, which is like with your free will, you're like, no, that doesn't exist for me. So you all that stuff kind of has to happen. So it's kind of like as they live life, life changes around them. Who they are is different. What triggers them totally changes. So it also depends on how self-aware they are, all over, right? Not everyone's that self-aware. I mean, some people are, right? Some people, some people I work with them the first time and they feel it like crazy crap happens for them. They're like, holy shit, what was that? Right. So that's somebody who tends to be more aware, more feeling, et cetera, right? There are other people who are like, yeah, no, I don't feel anything. But I can tell you that in like two weeks, they're like, oh my God, that person who just triggers me, who triggered the crap out of me doesn't. This opportunity came out of the left field for work that I wasn't even expecting. My something changed, and they're like, okay, there's nothing that I've done differently except for that session with you. Nothing else. So do you see what I'm saying? It's not like they necessarily have a felt awareness of it. Some people do. Some people have tinglies, some people see colors, some people feel nothing. But the nothingness doesn't mean it doesn't, it's not happening. It just means that your conscious awareness is not yet aware of it yet. And I'm okay with that. So you have to just surrender into the timing of the person, right? Because I mean their journey is their journey. It's not mine, right? It's theirs. So right.

SPEAKER_03 41:52

Anything you want to promote and plug before we end?

SPEAKER_01 41:56

Oh. Yeah. Well, I feel like the world is in this place where it's easy to get caught in a lot of negativity and divisiveness and cynicism right now. There's it's interesting. There's this like cynicism train that a lot of people seem to seem to be on. It's kind of interesting to me. But anyway, so I created a quiet your mind group frequency calibration that we can give you the link to if we haven't already. But it's there for you, it's free. And you can listen to it, and it will help you to come into your center to quiet your mind, to find that stillness that you talked about, Oliver, at the very beginning of this conversation. And I feel like it's very needed at this time, right? To just give some space to those thoughts from those thoughts, which are just clobbering you all the time. So that is what I'm offering.

SPEAKER_03 42:38

And if you had one day left to live, what is the one thing that you would tell the rest of the world?

SPEAKER_01 42:48

To not forget who you truly are. You are here to awaken in this lifetime. And what does that mean? It means to become aware that you are in part infinite, indestructible consciousness, co-creating everything. And so there's a lot of people who will tell you that you're not enough. There are a lot of circumstances that will show you that you need to do more, that you need to learn more, that you need to give your power away to something else. But you are an extraordinarily powerful being. And the thing that we often forget when we feel alone and disconnected and separate is that we're not that valuable. But know this the one is not complete without you. You are very, very important. So at this time, it's really important for us to strive to remember who we truly are and not give away our power to different people, you know, without thinking, without honoring ourselves first, to know that we are incredibly powerful creators and that we are fundamentally important and incredibly beloved, exactly as you are.

SPEAKER_03 43:58

Thanks for listening. If you like this episode, So please remember to subscribe, turn the bell notifications on, like the episode and comment below. And if you want to follow me on Instagram, it's YesKingOliver. Take a look at the other videos to your side. And if you just want to listen to this podcast, you can do so on Apple and Spotify and most other platforms by going to talkwitholover.com