Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates
The Key to Sustainable Self-Care? Actually Enjoying It!
Enjoyment is a pivotal part of achieving an empowered caregiver lifestyle.
As caregivers, we often sideline our own needs and desires, giving priority to our loved ones. This can eventually lead to burnout and guilt. And that's why we need to talk about happiness and enjoyment in the self-care process.
Yes, it's possible to enjoy self-care, even amidst the whirlwind of caregiving responsibilities!
Subcribe to the podcast where we delve deeper into practical strategies incorporate self-care in your busy life.
If mentorship, community support, and workable techniques intrigue you, consider joining the Empowered Self-Caregiver Cohort. I’m excited and ready to accompany you on this transformative journey. Let’s make this change today, empower your life, and redefine our perception of self-care together.
Join the FREE Self-Caregiver Online Community & Newsletter.
Take the CAREGIVER CAPACITY Quiz
Follow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
Enjoyment is a pivotal part of achieving an empowered caregiver lifestyle.
As caregivers, we often sideline our own needs and desires, giving priority to our loved ones. This can eventually lead to burnout and guilt. And that's why we need to talk about happiness and enjoyment in the self-care process.
Yes, it's possible to enjoy self-care, even amidst the whirlwind of caregiving responsibilities!
Subcribe to the podcast where we delve deeper into practical strategies incorporate self-care in your busy life.
If mentorship, community support, and workable techniques intrigue you, consider joining the Empowered Self-Caregiver Cohort. I’m excited and ready to accompany you on this transformative journey. Let’s make this change today, empower your life, and redefine our perception of self-care together.
Join the FREE Self-Caregiver Online Community & Newsletter.
Take the CAREGIVER CAPACITY Quiz
Follow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.