The Servicepreneur Podcast

Recognizing Your Limits: When to Pause and Recharge

Emily Sereno Episode 43

 Are you making time to rest, or are you running on empty? 

In today's episode, I get real about hitting my limits—both physically and mentally—while balancing an exciting new launch and personal commitments. After pushing through a hectic January, a much-needed getaway made me realize just how close I was to burnout. But sometimes, even a break isn’t enough, and your body forces you to slow down. 

If you’ve been grinding non-stop, this is your sign to check in with yourself. In this pep talk, I share some questions I had to ask myself (and changes I have to make) to make sure we hit our business goals this year, but don't lose ourselves in the hustle!

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