{"version":"1.0.0","segments":[{"speaker":"Emily","startTime":13.76,"endTime":14.384,"body":"Hey, writers."},{"speaker":"Emily","startTime":14.408,"endTime":16.184,"body":"Welcome back to Story Magic, the podcast that"},{"speaker":"Emily","startTime":16.192,"endTime":18.152,"body":"will help you write a book you're damn proud"},{"speaker":"Emily","startTime":16.192,"endTime":18.152,"body":"of."},{"speaker":"Rachel","startTime":18.256,"endTime":19.048,"body":"I'm Rachel."},{"speaker":"Emily","startTime":19.144,"endTime":20.22,"body":"And I'm Emily."},{"speaker":"Rachel","startTime":20.56,"endTime":27.668,"body":"And today we are talking about getting"},{"speaker":"Rachel","startTime":20.56,"endTime":27.668,"body":"back into your writing, your story, after a"},{"speaker":"Rachel","startTime":27.724,"endTime":28.32,"body":"break."},{"speaker":"Rachel","startTime":28.78,"endTime":29.588,"body":"A long break."},{"speaker":"Rachel","startTime":29.644,"endTime":30.084,"body":"A break."},{"speaker":"Emily","startTime":30.172,"endTime":32.868,"body":"Getting back into it, whether"},{"speaker":"Emily","startTime":30.172,"endTime":32.868,"body":"intentional or not."},{"speaker":"Rachel","startTime":32.924,"endTime":33.68,"body":"Or not."},{"speaker":"Emily","startTime":35.18,"endTime":37.2,"body":"Yes, We've all been there."},{"speaker":"Rachel","startTime":38.22,"endTime":43.492,"body":"So we had this question come up in our"},{"speaker":"Rachel","startTime":38.22,"endTime":43.492,"body":"tenacious writing program, and we had some"},{"speaker":"Rachel","startTime":43.516,"endTime":45.492,"body":"incredible discussion around it."},{"speaker":"Rachel","startTime":45.596,"endTime":49.14,"body":"But it felt really timely after both of us had"},{"speaker":"Rachel","startTime":49.26,"endTime":52.794,"body":"come off of a lot of sickness around the"},{"speaker":"Rachel","startTime":49.26,"endTime":52.794,"body":"holidays."},{"speaker":"Rachel","startTime":52.972,"endTime":55.97,"body":"And I did take about a month off of writing."},{"speaker":"Rachel","startTime":57.11,"endTime":58.094,"body":"And this happens."},{"speaker":"Rachel","startTime":58.142,"endTime":59.934,"body":"I mean, not just timely for me, but, like, I"},{"speaker":"Rachel","startTime":59.942,"endTime":62.398,"body":"feel like this happens all the time to"},{"speaker":"Rachel","startTime":59.942,"endTime":62.398,"body":"everybody."},{"speaker":"Rachel","startTime":62.494,"endTime":66.59,"body":"Something comes up, you stop writing, you come"},{"speaker":"Rachel","startTime":62.494,"endTime":66.59,"body":"back to it later."},{"speaker":"Rachel","startTime":66.71,"endTime":68.67,"body":"How do you find your flow?"},{"speaker":"Emily","startTime":68.83,"endTime":74.03,"body":"I think oftentimes people can feel so"},{"speaker":"Emily","startTime":68.83,"endTime":74.03,"body":"daunted by, like, there's this."},{"speaker":"Emily","startTime":74.07,"endTime":76.238,"body":"I often will hear people be like, oh, no."},{"speaker":"Emily","startTime":76.294,"endTime":76.958,"body":"Every day."},{"speaker":"Emily","startTime":77.014,"endTime":81.07,"body":"Every additional day that goes by that I"},{"speaker":"Emily","startTime":77.014,"endTime":81.07,"body":"haven't touched my story, I feel further away"},{"speaker":"Emily","startTime":81.11,"endTime":82.286,"body":"from it, and I'm gonna have to."},{"speaker":"Emily","startTime":82.358,"endTime":82.542,"body":"Right."},{"speaker":"Emily","startTime":82.566,"endTime":84.686,"body":"It's this, like, space, spiraling thought"},{"speaker":"Emily","startTime":84.758,"endTime":87.182,"body":"process of, like, I'm never gonna get back"},{"speaker":"Emily","startTime":84.758,"endTime":87.182,"body":"into it."},{"speaker":"Emily","startTime":87.206,"endTime":88.57,"body":"It's gonna be so hard."},{"speaker":"Emily","startTime":88.95,"endTime":91.902,"body":"And it doesn't have to be necessarily."},{"speaker":"Rachel","startTime":92.046,"endTime":92.91,"body":"It doesn't have to be."},{"speaker":"Emily","startTime":92.95,"endTime":93.598,"body":"It really."},{"speaker":"Rachel","startTime":93.734,"endTime":99.71,"body":"Well, I have been there so many times,"},{"speaker":"Rachel","startTime":93.734,"endTime":99.71,"body":"and I also hear that, and I'm like, stop being"},{"speaker":"Rachel","startTime":99.75,"endTime":100.414,"body":"so dramatic."},{"speaker":"Emily","startTime":100.462,"endTime":101.33,"body":"It's fine."},{"speaker":"Rachel","startTime":102.55,"endTime":103.582,"body":"I'm like, I'm saying that."},{"speaker":"Rachel","startTime":103.606,"endTime":105.07,"body":"To me, I've been there."},{"speaker":"Rachel","startTime":105.19,"endTime":105.886,"body":"It's hard."},{"speaker":"Rachel","startTime":105.958,"endTime":108.11,"body":"It's really overwhelming, especially if"},{"speaker":"Rachel","startTime":108.15,"endTime":108.77,"body":"you're."},{"speaker":"Rachel","startTime":109.6,"endTime":112.1,"body":"I feel like later in the process."},{"speaker":"Rachel","startTime":112.88,"endTime":116.312,"body":"Not always, but to me, I always feel like if"},{"speaker":"Rachel","startTime":112.88,"endTime":116.312,"body":"I've."},{"speaker":"Rachel","startTime":116.376,"endTime":121.768,"body":"If I'm, like, past the midpoint Now, I have"},{"speaker":"Rachel","startTime":116.376,"endTime":121.768,"body":"70% of a story."},{"speaker":"Rachel","startTime":121.824,"endTime":122.792,"body":"I have to remember."},{"speaker":"Rachel","startTime":122.856,"endTime":124.328,"body":"I can't remember what I did last week."},{"speaker":"Rachel","startTime":124.384,"endTime":129.416,"body":"How am I supposed to remember what I've"},{"speaker":"Rachel","startTime":124.384,"endTime":129.416,"body":"written for 80,000 words?"},{"speaker":"Emily","startTime":129.528,"endTime":129.96,"body":"Yeah."},{"speaker":"Rachel","startTime":130.04,"endTime":131.4,"body":"So it's daunting."},{"speaker":"Rachel","startTime":131.48,"endTime":131.88,"body":"It is."},{"speaker":"Rachel","startTime":131.92,"endTime":135.51,"body":"It also doesn't have to be dramatic."},{"speaker":"Rachel","startTime":136.09,"endTime":136.514,"body":"Yeah."},{"speaker":"Emily","startTime":136.562,"endTime":138.882,"body":"I feel like those two things can."},{"speaker":"Emily","startTime":139.066,"endTime":140.914,"body":"Can occur at the same time."},{"speaker":"Emily","startTime":141.082,"endTime":142.37,"body":"Um, cool."},{"speaker":"Emily","startTime":142.45,"endTime":144.13,"body":"Well, tell me, how did you."},{"speaker":"Rachel","startTime":144.17,"endTime":144.578,"body":"Yeah."},{"speaker":"Emily","startTime":144.674,"endTime":146.706,"body":"How did you jump back in?"},{"speaker":"Emily","startTime":144.674,"endTime":146.706,"body":"Because I feel like you took."},{"speaker":"Emily","startTime":146.778,"endTime":147.922,"body":"My break was more."},{"speaker":"Emily","startTime":148.026,"endTime":150.962,"body":"I had to pause one project to do another that"},{"speaker":"Emily","startTime":150.986,"endTime":152.178,"body":"I had to go back in."},{"speaker":"Emily","startTime":152.314,"endTime":155.954,"body":"And so it was, like, slightly different, but"},{"speaker":"Emily","startTime":152.314,"endTime":155.954,"body":"you had, like, life was like, nope."},{"speaker":"Emily","startTime":156.002,"endTime":157.042,"body":"No writing for Rachel."},{"speaker":"Rachel","startTime":157.106,"endTime":157.586,"body":"Yeah."},{"speaker":"Emily","startTime":157.698,"endTime":157.986,"body":"Yeah."},{"speaker":"Rachel","startTime":158.018,"endTime":163.16,"body":"No, there were weeks, probably about"},{"speaker":"Rachel","startTime":158.018,"endTime":163.16,"body":"two or three weeks solid weeks where I did not"},{"speaker":"Rachel","startTime":163.2,"endTime":164.34,"body":"write at all."},{"speaker":"Rachel","startTime":165.2,"endTime":167.288,"body":"And there was a couple days here and there."},{"speaker":"Rachel","startTime":167.344,"endTime":169.144,"body":"Like, I Think at the beginning, when I was"},{"speaker":"Rachel","startTime":169.152,"endTime":170.328,"body":"first sick, at the beginning of the."},{"speaker":"Rachel","startTime":170.384,"endTime":173.16,"body":"Of January, I didn't write then."},{"speaker":"Rachel","startTime":173.2,"endTime":177.608,"body":"I got a little bit better and I tried to get"},{"speaker":"Rachel","startTime":173.2,"endTime":177.608,"body":"back into it and, like, then got sick again"},{"speaker":"Rachel","startTime":177.664,"endTime":179.62,"body":"and then, like, didn't write again."},{"speaker":"Rachel","startTime":180.64,"endTime":181.38,"body":"So,"},{"speaker":"Rachel","startTime":181.92,"endTime":184.54,"body":"yeah, I did take a pretty solid."},{"speaker":"Rachel","startTime":185.28,"endTime":186.376,"body":"I was out of it."},{"speaker":"Rachel","startTime":186.448,"endTime":188.66,"body":"I did feel this feeling of,"},{"speaker":"Rachel","startTime":189.32,"endTime":191.66,"body":"what have I written?"},{"speaker":"Rachel","startTime":189.32,"endTime":191.66,"body":"Where am I going?"},{"speaker":"Rachel","startTime":192.52,"endTime":194.22,"body":"How do I start again?"},{"speaker":"Rachel","startTime":195.48,"endTime":198.38,"body":"And I. To me, the first."},{"speaker":"Rachel","startTime":199.08,"endTime":204.72,"body":"I have some points here to talk about, and"},{"speaker":"Rachel","startTime":199.08,"endTime":204.72,"body":"they're not necessarily in a specific order"},{"speaker":"Rachel","startTime":204.84,"endTime":208.38,"body":"because I think it's all a cycle, it's all"},{"speaker":"Rachel","startTime":204.84,"endTime":208.38,"body":"part of it,"},{"speaker":"Rachel","startTime":209.8,"endTime":214.46,"body":"but we've just touched on it of, like, you"},{"speaker":"Rachel","startTime":209.8,"endTime":214.46,"body":"can't be afraid to just get in it,"},{"speaker":"Rachel","startTime":214.83,"endTime":215.73,"body":"you know?"},{"speaker":"Rachel","startTime":217.55,"endTime":226.33,"body":"So I feel like a version of me a couple years"},{"speaker":"Rachel","startTime":217.55,"endTime":226.33,"body":"ago would have felt a lot of inner critic"},{"speaker":"Rachel","startTime":226.67,"endTime":233.83,"body":"voices come up, a lot of shame, a lot of"},{"speaker":"Rachel","startTime":226.67,"endTime":233.83,"body":"perfectionism popping up to tell me a lot of"},{"speaker":"Rachel","startTime":233.87,"endTime":237.33,"body":"untrue things about how to get back into it,"},{"speaker":"Rachel","startTime":238.43,"endTime":241.048,"body":"let alone, like, what was already going on."},{"speaker":"Rachel","startTime":241.174,"endTime":243.06,"body":"But, like, the one that used to come up for me"},{"speaker":"Rachel","startTime":243.1,"endTime":248.42,"body":"was like, I have to know everything before I"},{"speaker":"Rachel","startTime":243.1,"endTime":248.42,"body":"could even start writing new words."},{"speaker":"Rachel","startTime":248.58,"endTime":250.388,"body":"Yeah, it's like, no, you don't."},{"speaker":"Rachel","startTime":250.484,"endTime":251.588,"body":"No, it's fine."},{"speaker":"Rachel","startTime":251.684,"endTime":258.196,"body":"Like, don't be afraid to get your hands dirty"},{"speaker":"Rachel","startTime":251.684,"endTime":258.196,"body":"and, like, jump in and fool around."},{"speaker":"Rachel","startTime":258.348,"endTime":259.2,"body":"You know,"},{"speaker":"Rachel","startTime":259.98,"endTime":261.124,"body":"take a very."},{"speaker":"Rachel","startTime":261.292,"endTime":265.156,"body":"For me, like, changing from a really rigid and"},{"speaker":"Rachel","startTime":265.228,"endTime":273.036,"body":"scared mindset into a really playful and"},{"speaker":"Rachel","startTime":265.228,"endTime":273.036,"body":"explorative mindset makes a huge difference."},{"speaker":"Rachel","startTime":273.228,"endTime":279.004,"body":"Even just, like, to settle some of those"},{"speaker":"Rachel","startTime":273.228,"endTime":279.004,"body":"biological reactions when you sit down in"},{"speaker":"Rachel","startTime":279.012,"endTime":281.068,"body":"front of your computer of, like, oh, no."},{"speaker":"Rachel","startTime":281.204,"endTime":283.36,"body":"Like, overwhelm, heart pumping,"},{"speaker":"Rachel","startTime":284.66,"endTime":286.64,"body":"anxiety, pressure."},{"speaker":"Rachel","startTime":287.3,"endTime":290.732,"body":"So I think be playful to start with it."},{"speaker":"Emily","startTime":290.836,"endTime":291.164,"body":"Yeah."},{"speaker":"Rachel","startTime":291.212,"endTime":292.908,"body":"Have. This is supposed to be fun."},{"speaker":"Emily","startTime":293.044,"endTime":295.324,"body":"I know you have points, but I'm gonna"},{"speaker":"Emily","startTime":293.044,"endTime":295.324,"body":"ask questions."},{"speaker":"Rachel","startTime":295.372,"endTime":296.2,"body":"Go for it."},{"speaker":"Emily","startTime":297.22,"endTime":299.2,"body":"So. So I'm curious,"},{"speaker":"Emily","startTime":299.51,"endTime":301.102,"body":"you know, you're like, I gotta dive back in."},{"speaker":"Emily","startTime":301.126,"endTime":302.206,"body":"Like, what did that look like?"},{"speaker":"Emily","startTime":302.278,"endTime":302.974,"body":"How did you."},{"speaker":"Emily","startTime":303.062,"endTime":304.462,"body":"And actually back up."},{"speaker":"Emily","startTime":304.486,"endTime":305.438,"body":"I want you to answer that question."},{"speaker":"Emily","startTime":305.494,"endTime":306.926,"body":"But first, I feel like where."},{"speaker":"Emily","startTime":306.998,"endTime":311.662,"body":"Like where you're at with your story when you"},{"speaker":"Emily","startTime":306.998,"endTime":311.662,"body":"decide to take a break or are forced to take a"},{"speaker":"Emily","startTime":311.686,"endTime":315.822,"body":"break can also influence kind of how you're"},{"speaker":"Emily","startTime":311.686,"endTime":315.822,"body":"feeling when you go back into it."},{"speaker":"Emily","startTime":315.846,"endTime":319.502,"body":"Am I correct in thinking that you were, like,"},{"speaker":"Emily","startTime":315.846,"endTime":319.502,"body":"stuck when you got stuck or stuck when you"},{"speaker":"Emily","startTime":319.526,"endTime":320.09,"body":"got."},{"speaker":"Emily","startTime":320.39,"endTime":321.038,"body":"When you had."},{"speaker":"Rachel","startTime":321.094,"endTime":321.85,"body":"Kind of."},{"speaker":"Rachel","startTime":322.31,"endTime":323.182,"body":"Kind of."},{"speaker":"Rachel","startTime":323.286,"endTime":324.33,"body":"But I was."},{"speaker":"Rachel","startTime":325.84,"endTime":328.12,"body":"Do you remember that email I sent out last"},{"speaker":"Rachel","startTime":328.16,"endTime":329.544,"body":"week?"},{"speaker":"Rachel","startTime":328.16,"endTime":329.544,"body":"Like, disagree and commit."},{"speaker":"Emily","startTime":329.592,"endTime":331.0,"body":"Yeah, that's."},{"speaker":"Rachel","startTime":331.08,"endTime":332.184,"body":"That's where I was."},{"speaker":"Rachel","startTime":332.272,"endTime":336.6,"body":"Where I hadn't just made choices in the story"},{"speaker":"Rachel","startTime":336.64,"endTime":338.68,"body":"to write forward knowing that they Weren't."},{"speaker":"Emily","startTime":338.76,"endTime":339.336,"body":"Right."},{"speaker":"Rachel","startTime":339.488,"endTime":343.14,"body":"So I was in that zone of, like, I'm"},{"speaker":"Rachel","startTime":339.488,"endTime":343.14,"body":"trying to just keep going,"},{"speaker":"Rachel","startTime":343.76,"endTime":345.56,"body":"even though this doesn't feel very good."},{"speaker":"Rachel","startTime":345.6,"endTime":347.512,"body":"Like, even though I know that I'm probably"},{"speaker":"Rachel","startTime":347.576,"endTime":349.74,"body":"going to change this direction."},{"speaker":"Rachel","startTime":350.41,"endTime":355.23,"body":"So I was stuck in the sense of, like, this is"},{"speaker":"Rachel","startTime":350.41,"endTime":355.23,"body":"not exactly where I want to be."},{"speaker":"Rachel","startTime":355.53,"endTime":356.482,"body":"I know that."},{"speaker":"Rachel","startTime":356.586,"endTime":358.978,"body":"But I was trying not to be stuck in the sense"},{"speaker":"Rachel","startTime":358.994,"endTime":360.818,"body":"of, like, stop writing."},{"speaker":"Rachel","startTime":360.994,"endTime":362.434,"body":"You don't know where you're going."},{"speaker":"Rachel","startTime":362.522,"endTime":362.818,"body":"You."},{"speaker":"Rachel","startTime":362.874,"endTime":364.818,"body":"Yeah, yeah, that makes sense."},{"speaker":"Emily","startTime":364.914,"endTime":367.602,"body":"The reason I asked that is because I"},{"speaker":"Emily","startTime":364.914,"endTime":367.602,"body":"remember having a conversation with you once"},{"speaker":"Emily","startTime":367.626,"endTime":370.898,"body":"you started to write again, and you were like,"},{"speaker":"Emily","startTime":367.626,"endTime":370.898,"body":"well, I've had a lot of time to think about"},{"speaker":"Emily","startTime":370.954,"endTime":373.442,"body":"solutions to the problem that I had a month"},{"speaker":"Emily","startTime":370.954,"endTime":373.442,"body":"ago."},{"speaker":"Emily","startTime":373.546,"endTime":378.972,"body":"Right. And I feel like sometimes, you know,"},{"speaker":"Emily","startTime":373.546,"endTime":378.972,"body":"that can be the blessing in disguise of a"},{"speaker":"Emily","startTime":378.996,"endTime":379.56,"body":"break."},{"speaker":"Emily","startTime":380.34,"endTime":383.32,"body":"So I didn't know if I was reading into that or"},{"speaker":"Emily","startTime":380.34,"endTime":383.32,"body":"if that was actually."},{"speaker":"Emily","startTime":383.62,"endTime":384.764,"body":"Actually what happened."},{"speaker":"Rachel","startTime":384.892,"endTime":385.436,"body":"No, that."},{"speaker":"Rachel","startTime":385.508,"endTime":385.948,"body":"That was."},{"speaker":"Rachel","startTime":386.004,"endTime":386.94,"body":"That was what happened."},{"speaker":"Rachel","startTime":387.02,"endTime":391.052,"body":"I had felt I was going into Act 2 and I had,"},{"speaker":"Rachel","startTime":391.076,"endTime":394.92,"body":"like, a pivot plan going into Act 2 that was"},{"speaker":"Rachel","startTime":391.076,"endTime":394.92,"body":"just not working."},{"speaker":"Rachel","startTime":395.62,"endTime":401.324,"body":"And I wasn't liking the plan and the goals"},{"speaker":"Rachel","startTime":395.62,"endTime":401.324,"body":"that my characters had, but I didn't want to"},{"speaker":"Rachel","startTime":401.332,"endTime":402.186,"body":"just stay stops."},{"speaker":"Rachel","startTime":402.218,"endTime":406.154,"body":"I had written, like, Most of Act 2 thinking"},{"speaker":"Rachel","startTime":406.202,"endTime":409.722,"body":"that they were doing this plan and, like,"},{"speaker":"Rachel","startTime":406.202,"endTime":409.722,"body":"knowing that's not really the plan."},{"speaker":"Rachel","startTime":409.906,"endTime":415.482,"body":"So then when I was sick and did take a break,"},{"speaker":"Rachel","startTime":409.906,"endTime":415.482,"body":"I was able to think of, like, no, I think I"},{"speaker":"Rachel","startTime":415.506,"endTime":417.45,"body":"want them to try this plan instead."},{"speaker":"Rachel","startTime":417.61,"endTime":420.362,"body":"So when I came back to it, I had ideas for how"},{"speaker":"Rachel","startTime":420.386,"endTime":421.338,"body":"to change that, and I."},{"speaker":"Rachel","startTime":421.394,"endTime":423.002,"body":"And I did end up changing it."},{"speaker":"Emily","startTime":423.106,"endTime":423.77,"body":"Love that."},{"speaker":"Rachel","startTime":423.89,"endTime":428.236,"body":"Yeah. So timing wise, I feel like they"},{"speaker":"Rachel","startTime":423.89,"endTime":428.236,"body":"were overlapping, but I definitely didn't see"},{"speaker":"Rachel","startTime":428.298,"endTime":428.664,"body":"stop."},{"speaker":"Emily","startTime":428.752,"endTime":429.96,"body":"Did stop. Yeah. Stuck."},{"speaker":"Emily","startTime":430.04,"endTime":431.368,"body":"Stuck can imply like, you were."},{"speaker":"Emily","startTime":431.424,"endTime":432.648,"body":"You were stopped."},{"speaker":"Emily","startTime":432.824,"endTime":433.16,"body":"That."},{"speaker":"Emily","startTime":433.2,"endTime":433.576,"body":"That wasn't."},{"speaker":"Emily","startTime":433.608,"endTime":435.128,"body":"I meant, like, yeah, you were having issues"},{"speaker":"Emily","startTime":435.184,"endTime":438.264,"body":"with the story that the break sort of silver"},{"speaker":"Emily","startTime":435.184,"endTime":438.264,"body":"lining helped."},{"speaker":"Rachel","startTime":438.312,"endTime":439.224,"body":"Oh, it certainly did."},{"speaker":"Emily","startTime":439.312,"endTime":443.784,"body":"Which is funny because I had the"},{"speaker":"Emily","startTime":439.312,"endTime":443.784,"body":"opposite experience with my quote unquote"},{"speaker":"Emily","startTime":443.832,"endTime":444.376,"body":"break."},{"speaker":"Emily","startTime":444.528,"endTime":446.456,"body":"But we could talk about that in a second."},{"speaker":"Emily","startTime":446.528,"endTime":449.432,"body":"How did you die?"},{"speaker":"Emily","startTime":446.528,"endTime":449.432,"body":"Like you said, don't be afraid to dive back"},{"speaker":"Emily","startTime":449.456,"endTime":449.592,"body":"in."},{"speaker":"Emily","startTime":449.616,"endTime":451.032,"body":"So, like, what did that look like for you?"},{"speaker":"Rachel","startTime":451.136,"endTime":451.832,"body":"The first."},{"speaker":"Rachel","startTime":451.936,"endTime":453.72,"body":"One of the first things that I did was just"},{"speaker":"Rachel","startTime":453.76,"endTime":456.03,"body":"reread what I had already written,"},{"speaker":"Rachel","startTime":456.45,"endTime":461.402,"body":"and I. I took a lot of notes, but I made no"},{"speaker":"Rachel","startTime":456.45,"endTime":461.402,"body":"changes."},{"speaker":"Rachel","startTime":461.466,"endTime":466.15,"body":"I think that's the important part of my advice"},{"speaker":"Rachel","startTime":461.466,"endTime":466.15,"body":"here is, like,"},{"speaker":"Rachel","startTime":467.09,"endTime":471.93,"body":"when you're taking that break and you're"},{"speaker":"Rachel","startTime":467.09,"endTime":471.93,"body":"getting that clarity, you're also coming back"},{"speaker":"Rachel","startTime":471.97,"endTime":477.05,"body":"to it, seeing all of the ways that this is not"},{"speaker":"Rachel","startTime":471.97,"endTime":477.05,"body":"maybe what you thought it was."},{"speaker":"Rachel","startTime":477.09,"endTime":481.162,"body":"Or it's not as good as you hoped, or like,"},{"speaker":"Rachel","startTime":477.09,"endTime":481.162,"body":"maybe this is a good time for you to revise"},{"speaker":"Rachel","startTime":481.226,"endTime":482.67,"body":"because you haven't been writing."},{"speaker":"Rachel","startTime":482.97,"endTime":486.034,"body":"No, no, that was not the right time for me to"},{"speaker":"Rachel","startTime":486.042,"endTime":486.658,"body":"do that."},{"speaker":"Rachel","startTime":486.794,"endTime":487.586,"body":"So I took."},{"speaker":"Rachel","startTime":487.658,"endTime":489.954,"body":"I really did take a bunch of notes on, like,"},{"speaker":"Rachel","startTime":490.042,"endTime":492.43,"body":"okay, I think I want to do this X, Y, Z."},{"speaker":"Rachel","startTime":492.97,"endTime":497.778,"body":"But I did not make any changes when I was"},{"speaker":"Rachel","startTime":492.97,"endTime":497.778,"body":"trying to re."},{"speaker":"Rachel","startTime":497.834,"endTime":500.11,"body":"Acclimate myself with the story."},{"speaker":"Rachel","startTime":501.77,"endTime":504.11,"body":"So I reread everything,"},{"speaker":"Rachel","startTime":504.73,"endTime":512.016,"body":"and I took a really zero shame, zero judgment"},{"speaker":"Rachel","startTime":504.73,"endTime":512.016,"body":"approach of like, where am I?"},{"speaker":"Rachel","startTime":512.088,"endTime":515.74,"body":"That's all the question was, what have I"},{"speaker":"Rachel","startTime":512.088,"endTime":515.74,"body":"written already?"},{"speaker":"Rachel","startTime":516.44,"endTime":521.3,"body":"The question was not how do I fix this?"},{"speaker":"Rachel","startTime":516.44,"endTime":521.3,"body":"Yeah, yeah."},{"speaker":"Rachel","startTime":522.28,"endTime":523.6,"body":"So I just reread it all."},{"speaker":"Rachel","startTime":523.64,"endTime":524.86,"body":"That was where I started."},{"speaker":"Rachel","startTime":525.96,"endTime":528.432,"body":"Yeah. And I think that that's a pretty solid."},{"speaker":"Rachel","startTime":528.496,"endTime":530.512,"body":"I mean, that's where I would advise most"},{"speaker":"Rachel","startTime":530.536,"endTime":531.504,"body":"people to start."},{"speaker":"Rachel","startTime":531.672,"endTime":533.744,"body":"If you haven't been in your writing, reread"},{"speaker":"Rachel","startTime":533.792,"endTime":534.192,"body":"it."},{"speaker":"Rachel","startTime":534.296,"endTime":536.688,"body":"But don't reread it thinking that, like,"},{"speaker":"Rachel","startTime":536.744,"endTime":539.76,"body":"number one, it's going to be perfect, and"},{"speaker":"Rachel","startTime":536.744,"endTime":539.76,"body":"number two, that this is the right time to"},{"speaker":"Rachel","startTime":539.8,"endTime":540.576,"body":"change things,"},{"speaker":"Rachel","startTime":540.648,"endTime":541.808,"body":"because it's not."},{"speaker":"Emily","startTime":541.944,"endTime":544.384,"body":"Yeah, it is not so, so funny."},{"speaker":"Emily","startTime":544.432,"endTime":545.568,"body":"I did not do that."},{"speaker":"Emily","startTime":545.704,"endTime":547.056,"body":"I did not reread."},{"speaker":"Emily","startTime":547.248,"endTime":549.66,"body":"Um, and I actually have a client who."},{"speaker":"Emily","startTime":550.28,"endTime":552.592,"body":"It's not even a recommend recommendation for"},{"speaker":"Emily","startTime":550.28,"endTime":552.592,"body":"me."},{"speaker":"Emily","startTime":552.616,"endTime":553.44,"body":"I think it's like, her."},{"speaker":"Emily","startTime":553.48,"endTime":555.168,"body":"She's like, I'm not going to reread things."},{"speaker":"Rachel","startTime":555.224,"endTime":555.504,"body":"Yeah."},{"speaker":"Emily","startTime":555.552,"endTime":558.672,"body":"Like, she doesn't reread stuff because"},{"speaker":"Emily","startTime":555.552,"endTime":558.672,"body":"of that tendency."},{"speaker":"Emily","startTime":558.736,"endTime":558.96,"body":"Right."},{"speaker":"Emily","startTime":559.0,"endTime":560.992,"body":"The tendency to revise, the tendency to see"},{"speaker":"Emily","startTime":561.016,"endTime":562.992,"body":"all the holes and the tendency to spiral."},{"speaker":"Emily","startTime":563.056,"endTime":564.672,"body":"Like, if you have one of those, like, brain"},{"speaker":"Emily","startTime":564.736,"endTime":565.152,"body":"things."},{"speaker":"Rachel","startTime":565.256,"endTime":565.712,"body":"Yeah."},{"speaker":"Emily","startTime":565.776,"endTime":566.432,"body":"Sometimes it's."},{"speaker":"Emily","startTime":566.496,"endTime":568.778,"body":"I find that, especially in, like, earlier"},{"speaker":"Emily","startTime":568.834,"endTime":574.026,"body":"drafts, it can be not helpful for me to, like,"},{"speaker":"Emily","startTime":568.834,"endTime":574.026,"body":"remind myself of, like, how much."},{"speaker":"Emily","startTime":574.098,"endTime":575.546,"body":"How far I have to go."},{"speaker":"Rachel","startTime":575.698,"endTime":579.818,"body":"Yeah. Well, then how do you remember"},{"speaker":"Rachel","startTime":575.698,"endTime":579.818,"body":"what you've written?"},{"speaker":"Emily","startTime":579.914,"endTime":582.67,"body":"I just trust that, like, my gut knows."},{"speaker":"Emily","startTime":583.81,"endTime":585.562,"body":"Like, and it's like, you guys should."},{"speaker":"Rachel","startTime":585.586,"endTime":587.61,"body":"See the way that I'm looking at Emily"},{"speaker":"Rachel","startTime":585.586,"endTime":587.61,"body":"right now."},{"speaker":"Rachel","startTime":587.65,"endTime":589.35,"body":"Like, what?"},{"speaker":"Rachel","startTime":587.65,"endTime":589.35,"body":"No."},{"speaker":"Rachel","startTime":590.13,"endTime":591.978,"body":"Okay, so now walk me through this."},{"speaker":"Rachel","startTime":592.034,"endTime":592.864,"body":"Okay."},{"speaker":"Rachel","startTime":593.042,"endTime":594.708,"body":"I. For me, I could."},{"speaker":"Rachel","startTime":594.764,"endTime":595.508,"body":"I could really."},{"speaker":"Rachel","startTime":595.564,"endTime":599.668,"body":"I really did not remember what happened in a"},{"speaker":"Rachel","startTime":595.564,"endTime":599.668,"body":"scene."},{"speaker":"Rachel","startTime":599.844,"endTime":602.2,"body":"So then if I were to sit down and start"},{"speaker":"Rachel","startTime":599.844,"endTime":602.2,"body":"writing,"},{"speaker":"Rachel","startTime":602.54,"endTime":603.092,"body":"you're."},{"speaker":"Rachel","startTime":603.156,"endTime":603.86,"body":"That's where you're at."},{"speaker":"Rachel","startTime":603.9,"endTime":604.34,"body":"You're think."},{"speaker":"Rachel","startTime":604.38,"endTime":606.548,"body":"You're like, eh, I'll pick it up."},{"speaker":"Rachel","startTime":606.604,"endTime":607.2,"body":"So."},{"speaker":"Emily","startTime":607.58,"endTime":611.236,"body":"So we're both in first drafts, but"},{"speaker":"Emily","startTime":607.58,"endTime":611.236,"body":"you're further along than I am, and you're"},{"speaker":"Emily","startTime":611.268,"endTime":613.6,"body":"working with characters that you already know."},{"speaker":"Emily","startTime":614.3,"endTime":616.18,"body":"So I think that that, like, right."},{"speaker":"Emily","startTime":616.22,"endTime":619.108,"body":"The circumstance matters here, because for me."},{"speaker":"Emily","startTime":619.164,"endTime":626.716,"body":"I'm sorry, context, back up I. I started a new"},{"speaker":"Emily","startTime":619.164,"endTime":626.716,"body":"project in January, and I got enough."},{"speaker":"Emily","startTime":626.788,"endTime":628.252,"body":"I got, like, 30 sample pages."},{"speaker":"Emily","startTime":628.316,"endTime":630.812,"body":"I sent them to my agent, and then I had to"},{"speaker":"Emily","startTime":630.836,"endTime":632.04,"body":"pivot back to."},{"speaker":"Emily","startTime":633.06,"endTime":635.292,"body":"To my copy edit for up in Molten Lights."},{"speaker":"Emily","startTime":635.356,"endTime":637.228,"body":"So that kind of consumed my life for several"},{"speaker":"Emily","startTime":637.284,"endTime":640.556,"body":"weeks in which I didn't touch the other"},{"speaker":"Emily","startTime":637.284,"endTime":640.556,"body":"project."},{"speaker":"Emily","startTime":640.628,"endTime":642.188,"body":"Like, I was totally in another story."},{"speaker":"Emily","startTime":642.244,"endTime":643.596,"body":"Like, deep, deep in another story."},{"speaker":"Emily","startTime":643.668,"endTime":645.004,"body":"So then I came out of that story, and I was"},{"speaker":"Emily","startTime":645.012,"endTime":646.94,"body":"like, okay, how do I get back into this?"},{"speaker":"Emily","startTime":645.012,"endTime":646.94,"body":"And I was like."},{"speaker":"Emily","startTime":646.98,"endTime":652.67,"body":"Like, through those three weeks, I'd had so"},{"speaker":"Emily","startTime":646.98,"endTime":652.67,"body":"many ideas of, like."},{"speaker":"Emily","startTime":652.71,"endTime":656.462,"body":"Like, the story had kind of morphed in my"},{"speaker":"Emily","startTime":652.71,"endTime":656.462,"body":"brain of, like, who these people were, like,"},{"speaker":"Emily","startTime":656.486,"endTime":657.518,"body":"at a fundamental level."},{"speaker":"Emily","startTime":657.574,"endTime":659.294,"body":"And I was like, if I reread that, I'm going to"},{"speaker":"Emily","startTime":659.302,"endTime":660.75,"body":"get real confused."},{"speaker":"Rachel","startTime":660.91,"endTime":661.614,"body":"Okay."},{"speaker":"Emily","startTime":661.742,"endTime":664.11,"body":"And so I was like, I'm just going to"},{"speaker":"Emily","startTime":661.742,"endTime":664.11,"body":"leave it."},{"speaker":"Emily","startTime":664.23,"endTime":667.678,"body":"And I still haven't decided if I'm going to"},{"speaker":"Emily","startTime":664.23,"endTime":667.678,"body":"reread it or just pick up where I left off."},{"speaker":"Emily","startTime":667.734,"endTime":668.75,"body":"Because it's funny, like, when I."},{"speaker":"Emily","startTime":668.79,"endTime":672.702,"body":"When I. I didn't want to stop to do my copy"},{"speaker":"Emily","startTime":668.79,"endTime":672.702,"body":"edit because I was like, I've got momentum."},{"speaker":"Emily","startTime":672.766,"endTime":677.764,"body":"I can write the next three scenes, you know?"},{"speaker":"Emily","startTime":672.766,"endTime":677.764,"body":"And then, like, as the three weeks going on, I"},{"speaker":"Emily","startTime":677.772,"endTime":680.724,"body":"was like, oh, wow, I don't know anything about"},{"speaker":"Emily","startTime":677.772,"endTime":680.724,"body":"this book."},{"speaker":"Rachel","startTime":680.812,"endTime":681.588,"body":"Yeah."},{"speaker":"Emily","startTime":681.764,"endTime":684.756,"body":"And part of that was probably being in"},{"speaker":"Emily","startTime":681.764,"endTime":684.756,"body":"copy edits for another book where I knew"},{"speaker":"Emily","startTime":684.788,"endTime":688.32,"body":"everything down to, like, the most minuscule"},{"speaker":"Emily","startTime":684.788,"endTime":688.32,"body":"things."},{"speaker":"Emily","startTime":688.7,"endTime":689.412,"body":"But, like, it."},{"speaker":"Emily","startTime":689.436,"endTime":689.62,"body":"Right."},{"speaker":"Emily","startTime":689.66,"endTime":694.58,"body":"It was that opposite of, like, actually, the"},{"speaker":"Emily","startTime":689.66,"endTime":694.58,"body":"break showed me how little I know about this"},{"speaker":"Emily","startTime":694.62,"endTime":694.916,"body":"story."},{"speaker":"Emily","startTime":694.988,"endTime":697.332,"body":"And so I. So for me, when I dove back in, I"},{"speaker":"Emily","startTime":697.356,"endTime":700.9,"body":"did a lot of plotting and planning, and now"},{"speaker":"Emily","startTime":697.356,"endTime":700.9,"body":"I'm writing backstory, and I have not even"},{"speaker":"Emily","startTime":700.94,"endTime":703.332,"body":"looked at those first 30 pages because I was"},{"speaker":"Emily","startTime":700.94,"endTime":703.332,"body":"like,"},{"speaker":"Emily","startTime":703.356,"endTime":707.034,"body":"those characters, they're not even the same"},{"speaker":"Emily","startTime":703.356,"endTime":707.034,"body":"characters as the characters I now have in my"},{"speaker":"Emily","startTime":707.042,"endTime":707.258,"body":"head."},{"speaker":"Emily","startTime":707.314,"endTime":708.218,"body":"Like, they're not."},{"speaker":"Emily","startTime":708.354,"endTime":709.61,"body":"And so for me."},{"speaker":"Emily","startTime":709.73,"endTime":710.266,"body":"And that's."},{"speaker":"Emily","startTime":710.298,"endTime":714.042,"body":"I know for my client, like, we've written,"},{"speaker":"Emily","startTime":710.298,"endTime":714.042,"body":"like, whole acts before where she's, like,"},{"speaker":"Emily","startTime":714.066,"endTime":716.474,"body":"written a whole act of something and given it"},{"speaker":"Emily","startTime":714.066,"endTime":716.474,"body":"to me,"},{"speaker":"Emily","startTime":716.482,"endTime":719.498,"body":"and I've given her feedback, and she's like,"},{"speaker":"Emily","startTime":716.482,"endTime":719.498,"body":"I'm still working on the next act."},{"speaker":"Emily","startTime":719.554,"endTime":722.922,"body":"I'm not going to look at that because the"},{"speaker":"Emily","startTime":719.554,"endTime":722.922,"body":"story is morphing, and I'm like, I'm in it"},{"speaker":"Emily","startTime":722.946,"endTime":723.178,"body":"now."},{"speaker":"Emily","startTime":723.234,"endTime":727.05,"body":"And so she, like, won't reread stuff until the"},{"speaker":"Emily","startTime":723.234,"endTime":727.05,"body":"end."},{"speaker":"Emily","startTime":727.09,"endTime":727.626,"body":"And I think."},{"speaker":"Emily","startTime":727.698,"endTime":729.402,"body":"So the reason that I say that is, like, you"},{"speaker":"Emily","startTime":729.426,"endTime":732.922,"body":"don't have to reread something if you actually"},{"speaker":"Emily","startTime":729.426,"endTime":732.922,"body":"feel like it would be more comfortable for"},{"speaker":"Emily","startTime":732.946,"endTime":736.222,"body":"your nervous system to just dive in where, you"},{"speaker":"Emily","startTime":732.946,"endTime":736.222,"body":"know, wherever you're curious,"},{"speaker":"Emily","startTime":736.266,"endTime":740.326,"body":"curiosity is because like, it's a really real"},{"speaker":"Emily","startTime":736.266,"endTime":740.326,"body":"thing."},{"speaker":"Emily","startTime":740.398,"endTime":744.854,"body":"I think that, that rereading something can"},{"speaker":"Emily","startTime":740.398,"endTime":744.854,"body":"confuse your brain or give you anxiety that"},{"speaker":"Emily","startTime":744.862,"endTime":748.838,"body":"you don't need and like, you could avoid that"},{"speaker":"Emily","startTime":744.862,"endTime":748.838,"body":"if you just don't reread."},{"speaker":"Rachel","startTime":749.014,"endTime":750.39,"body":"Yeah, yeah, for sure."},{"speaker":"Rachel","startTime":750.51,"endTime":752.726,"body":"I was definitely feeling like I'm 50,000 words"},{"speaker":"Rachel","startTime":752.758,"endTime":753.782,"body":"into this draft."},{"speaker":"Rachel","startTime":753.926,"endTime":756.054,"body":"I have no idea what I had written."},{"speaker":"Emily","startTime":756.102,"endTime":757.142,"body":"30 pages, like."},{"speaker":"Emily","startTime":757.166,"endTime":758.05,"body":"Yeah, right."},{"speaker":"Rachel","startTime":758.43,"endTime":762.762,"body":"And they're like, that is a lot"},{"speaker":"Rachel","startTime":758.43,"endTime":762.762,"body":"different where I'm trying to pick up in the"},{"speaker":"Rachel","startTime":762.786,"endTime":763.978,"body":"middle of the story."},{"speaker":"Emily","startTime":764.114,"endTime":764.474,"body":"Yeah."},{"speaker":"Rachel","startTime":764.522,"endTime":769.082,"body":"And you're kind of, you're taking what"},{"speaker":"Rachel","startTime":764.522,"endTime":769.082,"body":"you have, but you're starting again, you know,"},{"speaker":"Rachel","startTime":769.106,"endTime":773.514,"body":"like you're working from that into another"},{"speaker":"Rachel","startTime":769.106,"endTime":773.514,"body":"version of the story."},{"speaker":"Rachel","startTime":773.682,"endTime":774.938,"body":"Yeah, that makes sense."},{"speaker":"Rachel","startTime":775.034,"endTime":775.738,"body":"Yeah."},{"speaker":"Emily","startTime":775.914,"endTime":776.314,"body":"Yeah."},{"speaker":"Rachel","startTime":776.362,"endTime":781.402,"body":"But I think, I mean, I think that's"},{"speaker":"Rachel","startTime":776.362,"endTime":781.402,"body":"totally valid that rereading can elicit a lot"},{"speaker":"Rachel","startTime":781.426,"endTime":785.258,"body":"of it can bring up a lot of narratives inside"},{"speaker":"Rachel","startTime":781.426,"endTime":785.258,"body":"your head."},{"speaker":"Rachel","startTime":785.314,"endTime":792.278,"body":"And our hope is that whatever you are doing,"},{"speaker":"Rachel","startTime":785.314,"endTime":792.278,"body":"you're still having like zero shame about it."},{"speaker":"Emily","startTime":792.334,"endTime":793.238,"body":"No shame."},{"speaker":"Emily","startTime":793.414,"endTime":796.806,"body":"And like, don't get stuck in an unnecessary"},{"speaker":"Emily","startTime":796.918,"endTime":798.134,"body":"fixing cycle."},{"speaker":"Rachel","startTime":798.262,"endTime":798.662,"body":"Yes."},{"speaker":"Emily","startTime":798.726,"endTime":799.654,"body":"Because that's not helpful."},{"speaker":"Emily","startTime":799.702,"endTime":800.93,"body":"We want to move forward."},{"speaker":"Rachel","startTime":801.23,"endTime":802.438,"body":"Yeah, yeah."},{"speaker":"Rachel","startTime":802.534,"endTime":805.366,"body":"And I think there are multiple different ways"},{"speaker":"Rachel","startTime":805.398,"endTime":806.086,"body":"to move forward."},{"speaker":"Rachel","startTime":806.158,"endTime":809.93,"body":"Like, new words are not always the right path."},{"speaker":"Rachel","startTime":810.59,"endTime":815.332,"body":"So like for, for me, new words were fine once"},{"speaker":"Rachel","startTime":810.59,"endTime":815.332,"body":"I had finished rereading because this is my"},{"speaker":"Rachel","startTime":815.356,"endTime":817.412,"body":"third book, my third book with these"},{"speaker":"Rachel","startTime":815.356,"endTime":817.412,"body":"characters."},{"speaker":"Rachel","startTime":817.476,"endTime":819.36,"body":"I already kind of knew what I was doing,"},{"speaker":"Rachel","startTime":819.82,"endTime":821.284,"body":"so that was fine."},{"speaker":"Rachel","startTime":821.412,"endTime":825.428,"body":"But I think if you're disconnected, some other"},{"speaker":"Rachel","startTime":825.484,"endTime":830.74,"body":"activities for you to be doing are like"},{"speaker":"Rachel","startTime":825.484,"endTime":830.74,"body":"brainstorming, world building, guided"},{"speaker":"Rachel","startTime":830.82,"endTime":833.364,"body":"meditations or guided visualizations."},{"speaker":"Rachel","startTime":833.412,"endTime":837.556,"body":"Like just the, the purpose of this activity."},{"speaker":"Rachel","startTime":837.668,"endTime":837.988,"body":"Right."},{"speaker":"Rachel","startTime":838.044,"endTime":840.788,"body":"Is to ease you back into it."},{"speaker":"Rachel","startTime":840.844,"endTime":844.186,"body":"And that doesn't mean you have to go right"},{"speaker":"Rachel","startTime":840.844,"endTime":844.186,"body":"back into new pages."},{"speaker":"Rachel","startTime":844.348,"endTime":847.23,"body":"So that's when I would say, yeah, follow your"},{"speaker":"Rachel","startTime":844.348,"endTime":847.23,"body":"curiosity."},{"speaker":"Rachel","startTime":847.39,"endTime":849.21,"body":"Write about whatever you want."},{"speaker":"Rachel","startTime":849.67,"endTime":853.182,"body":"So yeah, I think free writing is a great way"},{"speaker":"Rachel","startTime":849.67,"endTime":853.182,"body":"to get back into it."},{"speaker":"Rachel","startTime":853.206,"endTime":860.99,"body":"If you're not wanting to write brand new words"},{"speaker":"Rachel","startTime":853.206,"endTime":860.99,"body":"like in your draft document or if you were in"},{"speaker":"Rachel","startTime":861.03,"endTime":862.782,"body":"a pre drafting stage."},{"speaker":"Rachel","startTime":862.926,"endTime":863.71,"body":"You know, there's."},{"speaker":"Rachel","startTime":863.79,"endTime":866.062,"body":"The point is that you can sink yourself back"},{"speaker":"Rachel","startTime":866.086,"endTime":867.038,"body":"into the story."},{"speaker":"Rachel","startTime":867.174,"endTime":870.446,"body":"And I think following your own intuition or"},{"speaker":"Rachel","startTime":870.518,"endTime":871.47,"body":"what feels exciting."},{"speaker":"Rachel","startTime":871.55,"endTime":875.192,"body":"Like you said your curiosity, like that can be"},{"speaker":"Rachel","startTime":875.216,"endTime":876.648,"body":"a lot of different ways."},{"speaker":"Rachel","startTime":876.824,"endTime":880.168,"body":"So in our community, some people had mentioned"},{"speaker":"Rachel","startTime":876.824,"endTime":880.168,"body":"like writing prompts."},{"speaker":"Rachel","startTime":880.264,"endTime":881.864,"body":"I've never been good at writing prompts."},{"speaker":"Rachel","startTime":881.912,"endTime":883.528,"body":"Those don't work for me."},{"speaker":"Rachel","startTime":883.664,"endTime":889.0,"body":"But writing prompts could be really helpful to"},{"speaker":"Rachel","startTime":883.664,"endTime":889.0,"body":"like sink you back into it or re."},{"speaker":"Rachel","startTime":889.04,"endTime":891.14,"body":"Acclimate yourself with the story."},{"speaker":"Rachel","startTime":891.44,"endTime":894.632,"body":"Just, I just Feel like going back to the get"},{"speaker":"Rachel","startTime":894.656,"endTime":896.38,"body":"your hands dirty stuff?"},{"speaker":"Rachel","startTime":897.44,"endTime":902.516,"body":"Ease into it with an activity that will get"},{"speaker":"Rachel","startTime":897.44,"endTime":902.516,"body":"your brain turning around the story again."},{"speaker":"Rachel","startTime":902.588,"endTime":903.78,"body":"And not necessarily."},{"speaker":"Rachel","startTime":903.86,"endTime":905.7,"body":"I'm gonna draft a new scene right now."},{"speaker":"Rachel","startTime":905.74,"endTime":906.164,"body":"It doesn't."},{"speaker":"Rachel","startTime":906.212,"endTime":907.652,"body":"It doesn't have to be like that if that"},{"speaker":"Rachel","startTime":907.676,"endTime":909.156,"body":"doesn't work for you."},{"speaker":"Emily","startTime":909.228,"endTime":910.244,"body":"Yeah, yeah."},{"speaker":"Emily","startTime":910.292,"endTime":912.244,"body":"I was like, in my brain, I was like, when I"},{"speaker":"Emily","startTime":912.252,"endTime":914.196,"body":"get back to this story, I'm gonna start"},{"speaker":"Emily","startTime":912.252,"endTime":914.196,"body":"writing right away."},{"speaker":"Emily","startTime":914.268,"endTime":915.2,"body":"And then, like,"},{"speaker":"Emily","startTime":915.66,"endTime":918.996,"body":"I spent the whole first day plotting because"},{"speaker":"Emily","startTime":915.66,"endTime":918.996,"body":"all of a sudden I had all these story ideas"},{"speaker":"Emily","startTime":919.028,"endTime":920.612,"body":"that I'd come up with over the last couple of"},{"speaker":"Emily","startTime":919.028,"endTime":920.612,"body":"weeks."},{"speaker":"Emily","startTime":920.636,"endTime":921.828,"body":"And I was like, how do they all fit together?"},{"speaker":"Emily","startTime":921.884,"endTime":922.436,"body":"Oh, my goodness."},{"speaker":"Emily","startTime":922.468,"endTime":924.1,"body":"What does this mean for who my characters are?"},{"speaker":"Emily","startTime":924.14,"endTime":924.916,"body":"And I just kind of."},{"speaker":"Emily","startTime":924.988,"endTime":926.98,"body":"I let myself do that for two days."},{"speaker":"Emily","startTime":927.02,"endTime":927.332,"body":"I had."},{"speaker":"Emily","startTime":927.356,"endTime":928.628,"body":"I was like, okay, I'm gonna write tomorrow."},{"speaker":"Emily","startTime":928.644,"endTime":929.748,"body":"I think I even posted in Slack."},{"speaker":"Emily","startTime":929.764,"endTime":931.606,"body":"I was like, guys, I'm gonna write tomorrow."},{"speaker":"Rachel","startTime":931.788,"endTime":932.93,"body":"I'm gonna get words down."},{"speaker":"Emily","startTime":932.97,"endTime":933.442,"body":"And I did it."},{"speaker":"Emily","startTime":933.466,"endTime":935.57,"body":"It took me, like, three days, but, like, I had"},{"speaker":"Emily","startTime":935.61,"endTime":935.762,"body":"fun."},{"speaker":"Emily","startTime":935.786,"endTime":937.842,"body":"And I was following that curiosity to kind of"},{"speaker":"Emily","startTime":937.866,"endTime":942.562,"body":"get myself acclimated with this new story idea"},{"speaker":"Emily","startTime":937.866,"endTime":942.562,"body":"and kind of how it had evolved since I last"},{"speaker":"Emily","startTime":942.586,"endTime":943.458,"body":"picked it up."},{"speaker":"Rachel","startTime":943.594,"endTime":944.39,"body":"Yeah."},{"speaker":"Rachel","startTime":944.81,"endTime":948.466,"body":"Yeah. So I think free write, it's."},{"speaker":"Rachel","startTime":948.498,"endTime":951.042,"body":"It's, like, about, you know, if we come back"},{"speaker":"Rachel","startTime":951.066,"endTime":956.402,"body":"to this example a lot, but I think your"},{"speaker":"Rachel","startTime":951.066,"endTime":956.402,"body":"physical body has a lot of parallels to your"},{"speaker":"Rachel","startTime":956.426,"endTime":957.396,"body":"writing body."},{"speaker":"Rachel","startTime":957.538,"endTime":959.54,"body":"And this is a time to, like, stretch,"},{"speaker":"Rachel","startTime":959.88,"endTime":966.86,"body":"you know, this is a time to, like, you know,"},{"speaker":"Rachel","startTime":959.88,"endTime":966.86,"body":"do a little walk around the neighborhood or"},{"speaker":"Rachel","startTime":967.72,"endTime":968.32,"body":"stretch."},{"speaker":"Rachel","startTime":968.4,"endTime":971.648,"body":"Do some yo writing, yoga, you know, like, just"},{"speaker":"Rachel","startTime":971.704,"endTime":973.2,"body":"move according to how."},{"speaker":"Rachel","startTime":973.24,"endTime":977.98,"body":"Like, what feels good to find your footing in"},{"speaker":"Rachel","startTime":973.24,"endTime":977.98,"body":"the story again."},{"speaker":"Rachel","startTime":979.72,"endTime":984.26,"body":"I also think that talking about it is really"},{"speaker":"Rachel","startTime":979.72,"endTime":984.26,"body":"helpful."},{"speaker":"Rachel","startTime":986.06,"endTime":992.74,"body":"So a really great memory jogger to me is like,"},{"speaker":"Rachel","startTime":986.06,"endTime":992.74,"body":"if I talk to some writing friends and I'm just"},{"speaker":"Rachel","startTime":992.78,"endTime":998.4,"body":"telling them about the story because I cannot"},{"speaker":"Rachel","startTime":992.78,"endTime":998.4,"body":"guarantee it makes sense to them."},{"speaker":"Rachel","startTime":998.86,"endTime":1005.22,"body":"But I can say that as I start to talk about"},{"speaker":"Rachel","startTime":998.86,"endTime":1005.22,"body":"it, I start to remember things, and then I"},{"speaker":"Rachel","startTime":1005.26,"endTime":1005.46,"body":"start."},{"speaker":"Rachel","startTime":1005.5,"endTime":1007.428,"body":"I'll backtrack and be like, oh, and I forgot"},{"speaker":"Rachel","startTime":1007.444,"endTime":1007.988,"body":"to tell you."},{"speaker":"Rachel","startTime":1008.044,"endTime":1008.836,"body":"And then this happened."},{"speaker":"Rachel","startTime":1008.868,"endTime":1010.5,"body":"And then all of a sudden, after, like, 10"},{"speaker":"Rachel","startTime":1010.54,"endTime":1015.464,"body":"minutes of word vomiting, I'm, like, back in"},{"speaker":"Rachel","startTime":1010.54,"endTime":1015.464,"body":"it and excited about it because I just spent"},{"speaker":"Rachel","startTime":1015.512,"endTime":1016.92,"body":"10 minutes talking about it."},{"speaker":"Rachel","startTime":1017.04,"endTime":1017.74,"body":"Yeah,"},{"speaker":"Rachel","startTime":1018.16,"endTime":1019.992,"body":"I think that can be really helpful."},{"speaker":"Emily","startTime":1020.136,"endTime":1023.096,"body":"Something else you could do is, like,"},{"speaker":"Emily","startTime":1020.136,"endTime":1023.096,"body":"get a positivity read."},{"speaker":"Emily","startTime":1023.168,"endTime":1024.36,"body":"So I forgot that I did this."},{"speaker":"Emily","startTime":1024.4,"endTime":1025.7,"body":"I had sent my."},{"speaker":"Emily","startTime":1026.16,"endTime":1030.232,"body":"My pages to a friend of mine who's not a"},{"speaker":"Emily","startTime":1026.16,"endTime":1030.232,"body":"writer, but she reads all my stuff."},{"speaker":"Emily","startTime":1030.376,"endTime":1031.72,"body":"And I was like, new story."},{"speaker":"Emily","startTime":1031.76,"endTime":1032.056,"body":"Idea."},{"speaker":"Emily","startTime":1032.088,"endTime":1036.696,"body":"And I sent it to her, like, weeks before"},{"speaker":"Emily","startTime":1032.088,"endTime":1036.696,"body":"because it takes, you know, she's busy lady."},{"speaker":"Emily","startTime":1036.888,"endTime":1041.14,"body":"And she happened to read them, like, the same"},{"speaker":"Emily","startTime":1036.888,"endTime":1041.14,"body":"day that I got back into it."},{"speaker":"Emily","startTime":1041.44,"endTime":1046.632,"body":"And so she was, like, texting me, basically,"},{"speaker":"Emily","startTime":1041.44,"endTime":1046.632,"body":"positivity past stuff of like, I love this and"},{"speaker":"Emily","startTime":1046.656,"endTime":1047.352,"body":"I love this, and I."},{"speaker":"Emily","startTime":1047.376,"endTime":1049.16,"body":"And it, like, totally just, like, whew."},{"speaker":"Emily","startTime":1049.24,"endTime":1052.024,"body":"I was so excited to get back into it."},{"speaker":"Emily","startTime":1052.112,"endTime":1053.496,"body":"Um, and so that was really helpful."},{"speaker":"Emily","startTime":1053.528,"endTime":1055.88,"body":"Like, even if you're like, you know, 50,000"},{"speaker":"Emily","startTime":1055.92,"endTime":1059.112,"body":"words into a project, you could send the last"},{"speaker":"Emily","startTime":1055.92,"endTime":1059.112,"body":"scene to somebody who's familiar with the"},{"speaker":"Emily","startTime":1059.136,"endTime":1061.0,"body":"story or even if they're not and just be like,"},{"speaker":"Emily","startTime":1061.04,"endTime":1063.48,"body":"hey, just give me a boost."},{"speaker":"Rachel","startTime":1063.64,"endTime":1068.22,"body":"Yeah. I think people feel really weird"},{"speaker":"Rachel","startTime":1063.64,"endTime":1068.22,"body":"about asking for praise,"},{"speaker":"Rachel","startTime":1068.69,"endTime":1071.15,"body":"but that is stupid."},{"speaker":"Rachel","startTime":1071.57,"endTime":1076.442,"body":"Yeah. Yes. To me, that is the most motivating"},{"speaker":"Rachel","startTime":1071.57,"endTime":1076.442,"body":"thing."},{"speaker":"Rachel","startTime":1076.626,"endTime":1077.35,"body":"Like,"},{"speaker":"Rachel","startTime":1077.89,"endTime":1084.25,"body":"it does not matter if I am going to, like, I'm"},{"speaker":"Rachel","startTime":1077.89,"endTime":1084.25,"body":"gonna send my stuff and be like, only praise"},{"speaker":"Rachel","startTime":1084.33,"endTime":1087.514,"body":"me as if I am the best writer ever."},{"speaker":"Rachel","startTime":1087.682,"endTime":1091.322,"body":"And then, boom, I'll write 50,000 words."},{"speaker":"Rachel","startTime":1091.386,"endTime":1096.016,"body":"Like, I. I think people get in their head"},{"speaker":"Rachel","startTime":1091.386,"endTime":1096.016,"body":"about this and think, like, oh, I don't."},{"speaker":"Rachel","startTime":1096.098,"endTime":1098.692,"body":"I don't want to be that person that searches"},{"speaker":"Rachel","startTime":1096.098,"endTime":1098.692,"body":"out praise."},{"speaker":"Rachel","startTime":1098.836,"endTime":1101.028,"body":"No, no. Search out praise."},{"speaker":"Rachel","startTime":1101.124,"endTime":1103.96,"body":"Because it is extremely motivating,"},{"speaker":"Rachel","startTime":1104.94,"endTime":1111.892,"body":"and it's a wonderful activity to do, like, to"},{"speaker":"Rachel","startTime":1104.94,"endTime":1111.892,"body":"swap with other writers, to ask of your"},{"speaker":"Rachel","startTime":1111.916,"endTime":1113.04,"body":"friends and family."},{"speaker":"Rachel","startTime":1113.9,"endTime":1118.644,"body":"It is totally okay when you're asking for"},{"speaker":"Rachel","startTime":1113.9,"endTime":1118.644,"body":"feedback to be like, do not tell me anything"},{"speaker":"Rachel","startTime":1118.692,"endTime":1119.48,"body":"critical."},{"speaker":"Rachel","startTime":1120.38,"endTime":1121.8,"body":"Just don't,"},{"speaker":"Rachel","startTime":1122.46,"endTime":1126.32,"body":"gosh, only want the hype right now."},{"speaker":"Rachel","startTime":1126.7,"endTime":1127.396,"body":"And that."},{"speaker":"Rachel","startTime":1127.468,"endTime":1130.42,"body":"That's so great for me throughout the drafting"},{"speaker":"Rachel","startTime":1130.5,"endTime":1131.12,"body":"process."},{"speaker":"Emily","startTime":1131.42,"endTime":1133.252,"body":"Yeah, I think we can fear."},{"speaker":"Emily","startTime":1133.316,"endTime":1135.332,"body":"We don't give faith to other people that,"},{"speaker":"Emily","startTime":1135.356,"endTime":1138.66,"body":"like, they'll find, like, real things to give"},{"speaker":"Emily","startTime":1135.356,"endTime":1138.66,"body":"us positive feedback on."},{"speaker":"Emily","startTime":1138.7,"endTime":1140.58,"body":"So I think we fear that they'll lie to us."},{"speaker":"Emily","startTime":1140.7,"endTime":1141.6,"body":"But, like,"},{"speaker":"Emily","startTime":1142.3,"endTime":1145.444,"body":"99% of the time, that's not what people are"},{"speaker":"Emily","startTime":1142.3,"endTime":1145.444,"body":"going to do."},{"speaker":"Emily","startTime":1145.452,"endTime":1148.132,"body":"They're going to tell you what they love about"},{"speaker":"Emily","startTime":1145.452,"endTime":1148.132,"body":"something, and it's probably going to be"},{"speaker":"Emily","startTime":1148.156,"endTime":1149.84,"body":"things you also love about it."},{"speaker":"Emily","startTime":1150.22,"endTime":1154.26,"body":"And it's going to make you feel seen, and it's"},{"speaker":"Emily","startTime":1150.22,"endTime":1154.26,"body":"going to make you feel like they, you know,"},{"speaker":"Emily","startTime":1154.3,"endTime":1158.004,"body":"somebody else is witnessing what you're trying"},{"speaker":"Emily","startTime":1154.3,"endTime":1158.004,"body":"to do with something that, you know, isn't"},{"speaker":"Emily","startTime":1158.052,"endTime":1159.38,"body":"exactly where you want it to be yet."},{"speaker":"Emily","startTime":1159.42,"endTime":1162.5,"body":"And so that could, you know, be super, super"},{"speaker":"Emily","startTime":1159.42,"endTime":1162.5,"body":"motivating."},{"speaker":"Rachel","startTime":1162.66,"endTime":1165.54,"body":"Yeah, it's really fun writing."},{"speaker":"Rachel","startTime":1165.7,"endTime":1167.88,"body":"We have a whole episode of, like, writing."},{"speaker":"Rachel","startTime":1168.38,"endTime":1169.52,"body":"Is it fun?"},{"speaker":"Rachel","startTime":1169.98,"endTime":1172.756,"body":"This is one of the fun parts, is when you ask"},{"speaker":"Rachel","startTime":1169.98,"endTime":1172.756,"body":"for praise."},{"speaker":"Rachel","startTime":1172.868,"endTime":1174.92,"body":"That is a fun part of writing."},{"speaker":"Rachel","startTime":1175.87,"endTime":1176.65,"body":"Yes."},{"speaker":"Rachel","startTime":1177.07,"endTime":1183.686,"body":"And I just have, like, one more little idea I,"},{"speaker":"Rachel","startTime":1177.07,"endTime":1183.686,"body":"I, again, these were not in any specific order"},{"speaker":"Rachel","startTime":1183.838,"endTime":1185.89,"body":"because I think this one's really important."},{"speaker":"Rachel","startTime":1186.35,"endTime":1187.766,"body":"And sometimes is."},{"speaker":"Rachel","startTime":1187.838,"endTime":1190.598,"body":"Is well done at the beginning of reconnecting"},{"speaker":"Rachel","startTime":1190.614,"endTime":1196.934,"body":"with your story is to reconnect with your why,"},{"speaker":"Rachel","startTime":1190.614,"endTime":1196.934,"body":"like, why are you writing the story?"},{"speaker":"Rachel","startTime":1197.102,"endTime":1199.526,"body":"Why does it matter to you?"},{"speaker":"Rachel","startTime":1199.678,"endTime":1203.38,"body":"Why are you even coming back?"},{"speaker":"Rachel","startTime":1199.678,"endTime":1203.38,"body":"You know, I. Sometimes we have these"},{"speaker":"Rachel","startTime":1203.42,"endTime":1207.44,"body":"obligations where, like, I have to finish"},{"speaker":"Rachel","startTime":1203.42,"endTime":1207.44,"body":"writing a story that I already started."},{"speaker":"Rachel","startTime":1207.74,"endTime":1209.48,"body":"Maybe, maybe."},{"speaker":"Rachel","startTime":1210.06,"endTime":1214.132,"body":"But also, why are you coming back?"},{"speaker":"Rachel","startTime":1210.06,"endTime":1214.132,"body":"Because if it's not positive, is this really"},{"speaker":"Rachel","startTime":1214.156,"endTime":1215.68,"body":"what you want to be doing right now?"},{"speaker":"Rachel","startTime":1216.38,"endTime":1218.916,"body":"Maybe there's something that could better"},{"speaker":"Rachel","startTime":1216.38,"endTime":1218.916,"body":"serve you elsewhere."},{"speaker":"Rachel","startTime":1219.028,"endTime":1220.98,"body":"But why did you want to write it in the first"},{"speaker":"Rachel","startTime":1219.028,"endTime":1220.98,"body":"place?"},{"speaker":"Rachel","startTime":1221.02,"endTime":1222.76,"body":"What originally got you excited?"},{"speaker":"Rachel","startTime":1224.22,"endTime":1228.66,"body":"What do you think or hope this story will do"},{"speaker":"Rachel","startTime":1224.22,"endTime":1228.66,"body":"for you or your reader?"},{"speaker":"Rachel","startTime":1228.74,"endTime":1233.82,"body":"I think some of those why questions can ground"},{"speaker":"Rachel","startTime":1228.74,"endTime":1233.82,"body":"you a lot."},{"speaker":"Rachel","startTime":1235.24,"endTime":1243.808,"body":"Those foundational questions can jog, like,"},{"speaker":"Rachel","startTime":1235.24,"endTime":1243.808,"body":"tons of memories and then ultimately give you,"},{"speaker":"Rachel","startTime":1243.944,"endTime":1244.62,"body":"like,"},{"speaker":"Rachel","startTime":1245.16,"endTime":1246.96,"body":"those why questions will."},{"speaker":"Rachel","startTime":1247.08,"endTime":1248.688,"body":"Will serve to give you direction."},{"speaker":"Rachel","startTime":1248.784,"endTime":1251.06,"body":"So if you can refine that direction,"},{"speaker":"Rachel","startTime":1252.36,"endTime":1256.26,"body":"I think, yeah, I think it'll ground you and"},{"speaker":"Rachel","startTime":1252.36,"endTime":1256.26,"body":"give and get you more motivated."},{"speaker":"Rachel","startTime":1257.09,"endTime":1258.73,"body":"There was a reason you did it."},{"speaker":"Rachel","startTime":1258.85,"endTime":1260.138,"body":"You liked the idea."},{"speaker":"Emily","startTime":1260.234,"endTime":1260.954,"body":"Cool. Yeah."},{"speaker":"Rachel","startTime":1261.002,"endTime":1261.258,"body":"Why?"},{"speaker":"Emily","startTime":1261.314,"endTime":1262.746,"body":"Or it made you feel a certain way."},{"speaker":"Emily","startTime":1262.818,"endTime":1264.71,"body":"Is it still making you feel that way?"},{"speaker":"Emily","startTime":1265.09,"endTime":1266.218,"body":"You know, or."},{"speaker":"Emily","startTime":1266.354,"endTime":1267.91,"body":"Yeah, I think that can be."},{"speaker":"Emily","startTime":1269.09,"endTime":1270.826,"body":"That could be a helpful question."},{"speaker":"Emily","startTime":1270.898,"endTime":1272.938,"body":"And it doesn't have to be like a story point"},{"speaker":"Emily","startTime":1272.994,"endTime":1276.122,"body":"question of, like, why is the story important?"},{"speaker":"Emily","startTime":1272.994,"endTime":1276.122,"body":"It can be like a, you know, why."},{"speaker":"Emily","startTime":1276.226,"endTime":1278.55,"body":"Why bother with this in your life?"},{"speaker":"Emily","startTime":1280.13,"endTime":1281.258,"body":"And you better have a good reason."},{"speaker":"Emily","startTime":1281.314,"endTime":1281.674,"body":"Damn it."},{"speaker":"Emily","startTime":1281.682,"endTime":1282.23,"body":"No."},{"speaker":"Rachel","startTime":1284.54,"endTime":1285.572,"body":"A reason."},{"speaker":"Rachel","startTime":1285.756,"endTime":1287.396,"body":"Good is subjective."},{"speaker":"Emily","startTime":1287.428,"endTime":1288.468,"body":"If you don't, then stop."},{"speaker":"Emily","startTime":1288.524,"endTime":1289.844,"body":"No. Then stop."},{"speaker":"Rachel","startTime":1290.012,"endTime":1291.48,"body":"No, but honestly,"},{"speaker":"Rachel","startTime":1291.98,"endTime":1294.24,"body":"like, okay, hot take."},{"speaker":"Rachel","startTime":1294.7,"endTime":1300.98,"body":"If you don't have that reason and it feels"},{"speaker":"Rachel","startTime":1294.7,"endTime":1300.98,"body":"like obligation coming back to it, start"},{"speaker":"Rachel","startTime":1301.02,"endTime":1301.908,"body":"something new."},{"speaker":"Rachel","startTime":1302.044,"endTime":1302.948,"body":"Yeah, I don't know."},{"speaker":"Rachel","startTime":1303.004,"endTime":1307.092,"body":"I mean, there's a lot of different facets to"},{"speaker":"Rachel","startTime":1303.004,"endTime":1307.092,"body":"that question, but we have."},{"speaker":"Rachel","startTime":1307.116,"endTime":1308.468,"body":"We have a whole episode on."},{"speaker":"Emily","startTime":1308.524,"endTime":1309.96,"body":"Talk about a difference."},{"speaker":"Rachel","startTime":1310.43,"endTime":1313.57,"body":"We do have a whole episode on when to"},{"speaker":"Rachel","startTime":1310.43,"endTime":1313.57,"body":"shelve your story."},{"speaker":"Rachel","startTime":1314.19,"endTime":1315.65,"body":"What episode is that?"},{"speaker":"Rachel","startTime":1316.51,"endTime":1317.25,"body":"18."},{"speaker":"Rachel","startTime":1318.03,"endTime":1321.41,"body":"Yeah, when and why?"},{"speaker":"Rachel","startTime":1318.03,"endTime":1321.41,"body":"To table a project."},{"speaker":"Rachel","startTime":1321.71,"endTime":1325.094,"body":"So maybe you, like, go revisit that episode."},{"speaker":"Emily","startTime":1325.142,"endTime":1328.71,"body":"Yeah. If you're listening to this"},{"speaker":"Emily","startTime":1325.142,"endTime":1328.71,"body":"episode because you have been taking a break"},{"speaker":"Emily","startTime":1328.83,"endTime":1331.99,"body":"and you want to get back to your story, but it"},{"speaker":"Emily","startTime":1328.83,"endTime":1331.99,"body":"feels like pulling teeth."},{"speaker":"Emily","startTime":1332.07,"endTime":1333.398,"body":"Go listen to that one, please."},{"speaker":"Emily","startTime":1333.534,"endTime":1334.406,"body":"We love you."},{"speaker":"Rachel","startTime":1334.558,"endTime":1336.326,"body":"Yes. And again, judgment free."},{"speaker":"Rachel","startTime":1336.398,"endTime":1338.41,"body":"There's no shame zone."},{"speaker":"Rachel","startTime":1339.65,"endTime":1340.218,"body":"Yeah."},{"speaker":"Rachel","startTime":1340.314,"endTime":1340.89,"body":"What else?"},{"speaker":"Rachel","startTime":1340.97,"endTime":1343.722,"body":"Anything else on your mind about this?"},{"speaker":"Emily","startTime":1343.906,"endTime":1345.562,"body":"Guys, don't be so dramatic."},{"speaker":"Rachel","startTime":1345.626,"endTime":1346.442,"body":"Don't make it dramatic."},{"speaker":"Emily","startTime":1346.506,"endTime":1347.082,"body":"Be okay."},{"speaker":"Emily","startTime":1347.146,"endTime":1348.394,"body":"It's just a story."},{"speaker":"Emily","startTime":1348.562,"endTime":1352.01,"body":"So listen to our episode about how nothing"},{"speaker":"Emily","startTime":1348.562,"endTime":1352.01,"body":"matters yeah, I'm just kidding."},{"speaker":"Emily","startTime":1352.09,"endTime":1354.506,"body":"But, but for real, like deep breaths."},{"speaker":"Emily","startTime":1354.618,"endTime":1358.874,"body":"It's not, it's never ever as hard as our brain"},{"speaker":"Emily","startTime":1358.922,"endTime":1360.07,"body":"thinks it's going to be."},{"speaker":"Emily","startTime":1360.61,"endTime":1362.986,"body":"So get your butt in the chair and play."},{"speaker":"Rachel","startTime":1363.138,"endTime":1363.87,"body":"Yeah,"},{"speaker":"Rachel","startTime":1364.61,"endTime":1365.618,"body":"actually that's."},{"speaker":"Rachel","startTime":1365.754,"endTime":1366.91,"body":"This is a good."},{"speaker":"Rachel","startTime":1367.21,"endTime":1369.618,"body":"That reminds me there."},{"speaker":"Rachel","startTime":1369.674,"endTime":1372.466,"body":"There's no timeline for how long this takes,"},{"speaker":"Rachel","startTime":1372.658,"endTime":1377.55,"body":"but I do think you can get to a point where"},{"speaker":"Rachel","startTime":1372.658,"endTime":1377.55,"body":"you feel that procrastination coming."},{"speaker":"Rachel","startTime":1378.01,"endTime":1384.418,"body":"And so a. A helpful activity or exercise that"},{"speaker":"Rachel","startTime":1378.01,"endTime":1384.418,"body":"I have seen writers do, yourself included, is"},{"speaker":"Rachel","startTime":1384.474,"endTime":1388.55,"body":"like, you have three days and then after those"},{"speaker":"Rachel","startTime":1384.474,"endTime":1388.55,"body":"three days you're just gonna write."},{"speaker":"Rachel","startTime":1388.97,"endTime":1392.898,"body":"So like whatever that day is, whatever that"},{"speaker":"Rachel","startTime":1388.97,"endTime":1392.898,"body":"frame is, like, give yourself one week."},{"speaker":"Rachel","startTime":1392.954,"endTime":1395.902,"body":"And after that one week, you know, get back"},{"speaker":"Rachel","startTime":1392.954,"endTime":1395.902,"body":"into it."},{"speaker":"Rachel","startTime":1396.006,"endTime":1396.334,"body":"Cool."},{"speaker":"Rachel","startTime":1396.382,"endTime":1399.694,"body":"If you're like someone who's just gonna reread"},{"speaker":"Rachel","startTime":1399.742,"endTime":1403.31,"body":"things forever and like worry and not be, you"},{"speaker":"Rachel","startTime":1399.742,"endTime":1403.31,"body":"know, not."},{"speaker":"Rachel","startTime":1403.43,"endTime":1406.49,"body":"Not actually make a choice to step back in."},{"speaker":"Rachel","startTime":1406.95,"endTime":1408.078,"body":"Give yourself three days."},{"speaker":"Rachel","startTime":1408.134,"endTime":1409.21,"body":"Whatever you can."},{"speaker":"Rachel","startTime":1409.51,"endTime":1411.182,"body":"Can whatever you can remind."},{"speaker":"Rachel","startTime":1411.246,"endTime":1411.534,"body":"Yeah."},{"speaker":"Rachel","startTime":1411.582,"endTime":1412.222,"body":"Remind yourself."},{"speaker":"Emily","startTime":1412.286,"endTime":1413.374,"body":"You hold you accountable."},{"speaker":"Rachel","startTime":1413.502,"endTime":1414.158,"body":"Uh huh."},{"speaker":"Rachel","startTime":1414.254,"endTime":1415.406,"body":"And then do it again."},{"speaker":"Rachel","startTime":1415.478,"endTime":1416.61,"body":"Then start writing."},{"speaker":"Rachel","startTime":1417.83,"endTime":1420.478,"body":"But there's no. That's not required by any"},{"speaker":"Rachel","startTime":1417.83,"endTime":1420.478,"body":"means."},{"speaker":"Rachel","startTime":1420.534,"endTime":1423.15,"body":"I. I still am of the mind of."},{"speaker":"Rachel","startTime":1423.19,"endTime":1426.094,"body":"This can take time, you know, so give yourself"},{"speaker":"Rachel","startTime":1426.142,"endTime":1426.798,"body":"grace."},{"speaker":"Emily","startTime":1426.974,"endTime":1431.31,"body":"Yeah. Yeah. I feel like if I had not"},{"speaker":"Emily","startTime":1426.974,"endTime":1431.31,"body":"posted in the tenacious writing slack, like"},{"speaker":"Emily","startTime":1431.35,"endTime":1434.958,"body":"I'm gonna write tomorrow, guys, like, and"},{"speaker":"Emily","startTime":1431.35,"endTime":1434.958,"body":"nobody was like, oh my God, you didn't write"},{"speaker":"Emily","startTime":1434.974,"endTime":1436.542,"body":"today like you said you were gonna."},{"speaker":"Emily","startTime":1436.686,"endTime":1438.11,"body":"But it still helped me."},{"speaker":"Emily","startTime":1438.15,"endTime":1440.75,"body":"Like I finally wrote words on Friday or"},{"speaker":"Emily","startTime":1440.79,"endTime":1442.542,"body":"whatever then."},{"speaker":"Emily","startTime":1442.566,"endTime":1443.134,"body":"It felt good."},{"speaker":"Emily","startTime":1443.222,"endTime":1446.872,"body":"It was not as scary as my brain kept saying it"},{"speaker":"Emily","startTime":1443.222,"endTime":1446.872,"body":"was gonna be."},{"speaker":"Rachel","startTime":1447.006,"endTime":1451.88,"body":"Yeah. You were not on the run from a"},{"speaker":"Rachel","startTime":1447.006,"endTime":1451.88,"body":"predator."},{"speaker":"Rachel","startTime":1452.7,"endTime":1456.132,"body":"You were just gonna write Tell my."},{"speaker":"Emily","startTime":1456.156,"endTime":1457.84,"body":"Body that I know."},{"speaker":"Rachel","startTime":1458.94,"endTime":1461.444,"body":"Yeah, okay, cool."},{"speaker":"Rachel","startTime":1461.572,"endTime":1461.972,"body":"Cool."},{"speaker":"Emily","startTime":1462.036,"endTime":1465.204,"body":"If you want to build a successful,"},{"speaker":"Emily","startTime":1462.036,"endTime":1465.204,"body":"fulfilling and sustainable writing life that"},{"speaker":"Emily","startTime":1465.212,"endTime":1467.556,"body":"works for you, you've gotta get on our email"},{"speaker":"Emily","startTime":1465.212,"endTime":1467.556,"body":"list."},{"speaker":"Rachel","startTime":1467.708,"endTime":1471.22,"body":"Sign up now to get our free email"},{"speaker":"Rachel","startTime":1467.708,"endTime":1471.22,"body":"course, the Magic of Character Arcs."},{"speaker":"Rachel","startTime":1471.3,"endTime":1475.332,"body":"After seven days of email magic, you'll have"},{"speaker":"Rachel","startTime":1471.3,"endTime":1475.332,"body":"the power to keep your readers flipping pages"},{"speaker":"Rachel","startTime":1475.396,"endTime":1476.292,"body":"all through the night."},{"speaker":"Emily","startTime":1476.396,"endTime":1477.332,"body":"Link in the show notes."},{"speaker":"Emily","startTime":1477.396,"endTime":1477.9,"body":"We'll see you there."}]}