The Ascension Podcast
Join Co-hosts, Alyssa Rose and Carter Montgomery each week as they dive deep into everything health, fitness, and lifestyle related. Together they are founders of Ascension Fitness, a program designed to help elite individuals take their health and fitness to the next level so they can continue to live life to the fullest.
The Ascension Podcast
Lazy? Can't Stay Disciplined? Maybe You Are Actually Out Of Alignment.
How many times have you told yourself you just need more discipline — when deep down, you’re exhausted, disconnected, or chasing a goal that doesn’t even belong to you?
In this powerful episode of The Ascension Podcast, Carter and Alyssa Montgomery unpack the real reasons people fall off track with their fitness, business, or personal goals — and it has nothing to do with laziness. They explore the difference between being “disciplined” and being truly in alignment with your purpose.
Expect raw reflections, honest stories, and practical tools to help you reconnect with your “why,” rebuild your vision, and finally stop starting over.
🎧 Listen in if you're tired of burnout, done with self-blame, and ready to create a life that actually feels like you.
Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness
Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2
Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching
Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr
Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762