{"version":"1.0.0","segments":[{"startTime":0.29,"endTime":2.72,"body":"By the end of this episode of"},{"startTime":0.29,"endTime":2.72,"body":"the fallible man podcast with my"},{"startTime":2.72,"endTime":4.12,"body":"special guest, Jerry Scarletto."},{"startTime":4.51,"endTime":8.22,"body":"You'll learn how even successful people"},{"startTime":4.51,"endTime":8.22,"body":"struggle with their confidence issues."},{"startTime":8.89,"endTime":10.78,"body":"Learn how to start to"},{"startTime":8.89,"endTime":10.78,"body":"build your confidence."},{"startTime":10.78,"endTime":14.129,"body":"If you struggle with that, learn"},{"startTime":10.78,"endTime":14.129,"body":"how fear can keep you from your"},{"startTime":14.129,"endTime":19.589,"body":"true potential and learn firsthand"},{"startTime":14.129,"endTime":19.589,"body":"experience how to start over."},{"startTime":19.759,"endTime":21.95,"body":"Cause Jerry had to learn this"},{"startTime":19.759,"endTime":21.95,"body":"lesson the hard way, but he's"},{"startTime":21.95,"endTime":23.409,"body":"got some great insights for us."},{"startTime":23.61,"endTime":24.66,"body":"And let's get into it."},{"startTime":30.04,"endTime":31.34,"body":"Here's the million dollar question."},{"startTime":31.94,"endTime":34.209,"body":"How do men like us reach"},{"startTime":31.94,"endTime":34.209,"body":"our full potential?"},{"startTime":34.76,"endTime":38.76,"body":"Growing into the men we dream of being"},{"startTime":34.76,"endTime":38.76,"body":"while taking care of our responsibilities,"},{"startTime":39.09,"endTime":43.55,"body":"working, being good husbands, fathers,"},{"startTime":39.09,"endTime":43.55,"body":"and still take care of ourselves?"},{"startTime":44.49,"endTime":45.929,"body":"Well, that's the big question."},{"startTime":46.749,"endTime":49.679,"body":"In this podcast, we'll help you"},{"startTime":46.749,"endTime":49.679,"body":"answer those questions and more."},{"startTime":49.879,"endTime":52.484,"body":"My name is Brent and welcome"},{"startTime":49.879,"endTime":52.484,"body":"to the Fallible Man Podcast."},{"startTime":56.885,"endTime":58.265,"body":"Welcome to the Fallible Man podcast."},{"startTime":58.295,"endTime":60.225,"body":"You're home for all things,"},{"startTime":58.295,"endTime":60.225,"body":"man, husband, and father."},{"startTime":60.425,"endTime":61.585,"body":"Big shout out to Fallible Nation."},{"startTime":61.585,"endTime":62.775,"body":"That's our private community."},{"startTime":62.775,"endTime":65.394,"body":"There's more information about that down"},{"startTime":62.775,"endTime":65.394,"body":"in the description of the show notes,"},{"startTime":65.394,"endTime":68.775,"body":"whatever platform you're on and a warm"},{"startTime":65.394,"endTime":68.775,"body":"welcome to our first time listeners."},{"startTime":68.775,"endTime":71.644,"body":"Hey, we know there is a lot out"},{"startTime":68.775,"endTime":71.644,"body":"there competing for your attention."},{"startTime":71.885,"endTime":73.795,"body":"So thanks for checking us"},{"startTime":71.885,"endTime":73.795,"body":"out and giving us a chance."},{"startTime":73.795,"endTime":74.734,"body":"We really appreciate it."},{"startTime":74.735,"endTime":76.765,"body":"And I'd love to hear what"},{"startTime":74.735,"endTime":76.765,"body":"you think of the show."},{"startTime":77.085,"endTime":80.905,"body":"You can catch up with me at the Fallible"},{"startTime":77.085,"endTime":80.905,"body":"Man on every social media platform."},{"startTime":81.325,"endTime":82.354,"body":"My name is Brent today."},{"startTime":82.355,"endTime":84.375,"body":"My special guest is"},{"startTime":82.355,"endTime":84.375,"body":"personal development coach."},{"startTime":84.81,"endTime":90.299,"body":"Personal development coach and"},{"startTime":84.81,"endTime":90.299,"body":"fellow podcaster, Jerry Scalotta."},{"startTime":90.759,"endTime":93.479,"body":"Jerry, welcome to the"},{"startTime":90.759,"endTime":93.479,"body":"Fallible Man Podcast."},{"startTime":93.479,"endTime":94.039,"body":"Thanks brother."},{"startTime":94.039,"endTime":97.319,"body":"I appreciate you having me and a"},{"startTime":94.039,"endTime":97.319,"body":"very impressive on that introduction."},{"startTime":97.32,"endTime":101.63,"body":"By the way, you've clearly"},{"startTime":97.32,"endTime":101.63,"body":"practiced that a number of times."},{"startTime":103.03,"endTime":108.289,"body":"We've now aired a 250"},{"startTime":103.03,"endTime":108.289,"body":"episodes over the years."},{"startTime":108.289,"endTime":112.16,"body":"So I got to say that's like the"},{"startTime":108.289,"endTime":112.16,"body":"one piece that stayed pretty solid."},{"startTime":112.16,"endTime":112.359,"body":"That's pretty solid."},{"startTime":112.889,"endTime":114.13,"body":"Pretty much been my intro."},{"startTime":114.389,"endTime":114.74,"body":"Really?"},{"startTime":114.74,"endTime":118.75,"body":"I was going to ask how long it took"},{"startTime":114.74,"endTime":118.75,"body":"you to get, to get that intro, but it"},{"startTime":118.75,"endTime":120.03,"body":"sounds like you did it pretty quick."},{"startTime":120.56,"endTime":125.46,"body":"I, I tweaked it a little bit, but that's"},{"startTime":120.56,"endTime":125.46,"body":"basically been the intro since day one."},{"startTime":125.74,"endTime":127.12,"body":"So how's your trivia skills?"},{"startTime":127.12,"endTime":128.779,"body":"We like to start off pretty light here."},{"startTime":129.369,"endTime":132.179,"body":"You can tell I'm not real serious"},{"startTime":129.369,"endTime":132.179,"body":"first, especially when I'm starting out."},{"startTime":132.749,"endTime":133.479,"body":"Well, that's good."},{"startTime":133.519,"endTime":135.5,"body":"Cause my trivia skills"},{"startTime":133.519,"endTime":135.5,"body":"are mediocre at best."},{"startTime":135.5,"endTime":137.59,"body":"So we're going to try, we're"},{"startTime":135.5,"endTime":137.59,"body":"going to see what happens."},{"startTime":138.18,"endTime":140.55,"body":"Hey, at least, at least"},{"startTime":138.18,"endTime":140.55,"body":"you're honest, right?"},{"startTime":140.55,"endTime":140.84,"body":"Yeah."},{"startTime":142.07,"endTime":145.97,"body":"In what country do more than"},{"startTime":142.07,"endTime":145.97,"body":"half of people believe in elves?"},{"startTime":146.03,"endTime":149.689,"body":"Is it Norway, Russia, Holland, or Iceland?"},{"startTime":152.559,"endTime":156.339,"body":"I mean, I want to say Holland."},{"startTime":156.67,"endTime":162.619,"body":"And why that is, it's just because"},{"startTime":156.67,"endTime":162.619,"body":"the name Holland sounds like"},{"startTime":162.619,"endTime":165.89,"body":"something, some, like, sounds like"},{"startTime":162.619,"endTime":165.89,"body":"a place I could believe in elves."},{"startTime":166.0,"endTime":167.82,"body":"That's the only rationale"},{"startTime":166.0,"endTime":167.82,"body":"I can really come up with."},{"startTime":169.869,"endTime":171.399,"body":"Oh, there doesn't have to be rationales."},{"startTime":171.399,"endTime":171.839,"body":"It's trivia."},{"startTime":171.869,"endTime":172.17,"body":"Come on now."},{"startTime":172.71,"endTime":173.21,"body":"Very true."},{"startTime":173.78,"endTime":175.68,"body":"Hey guys, you know, the"},{"startTime":173.78,"endTime":175.68,"body":"rules don't, don't cheat."},{"startTime":175.69,"endTime":177.17,"body":"Don't look it up for God's sake."},{"startTime":177.19,"endTime":177.87,"body":"Don't write it down."},{"startTime":177.87,"endTime":180.3,"body":"If you're driving, just make your guess."},{"startTime":180.3,"endTime":186.44,"body":"And we'll come back to that later, Jerry,"},{"startTime":180.3,"endTime":186.44,"body":"in your own words, who is Jerry Scarletta,"},{"startTime":188.739,"endTime":200.47,"body":"um, right now I would say changing because"},{"startTime":188.739,"endTime":200.47,"body":"last year, and we can dig deeper into this"},{"startTime":200.49,"endTime":206.01,"body":"right now, but last year at the middle"},{"startTime":200.49,"endTime":206.01,"body":"of the year, I started going through two"},{"startTime":206.01,"endTime":211.459,"body":"very big life changes, closing a business"},{"startTime":206.01,"endTime":211.459,"body":"and getting And going through those two"},{"startTime":211.459,"endTime":216.19,"body":"things at the same time requires you to do"},{"startTime":211.459,"endTime":216.19,"body":"a lot of reflection and a lot of trying to"},{"startTime":216.19,"endTime":220.03,"body":"understand who you are and then what you"},{"startTime":216.19,"endTime":220.03,"body":"want to be, especially at 39 years old."},{"startTime":220.52,"endTime":228.32,"body":"So right now, Jerry Scarlato is changing,"},{"startTime":220.52,"endTime":228.32,"body":"not changing in the sense that I feel"},{"startTime":228.32,"endTime":229.959,"body":"like I need to conform, but changing."},{"startTime":229.959,"endTime":233.519,"body":"And it's almost the complete"},{"startTime":229.959,"endTime":233.519,"body":"opposite to be totally honest, but"},{"startTime":233.87,"endTime":240.519,"body":"changing in the sense that I'm, I'm,"},{"startTime":233.87,"endTime":240.519,"body":"I am showing myself to the world."},{"startTime":243.03,"endTime":243.5,"body":"I like it."},{"startTime":243.969,"endTime":244.93,"body":"Self aware is good."},{"startTime":245.51,"endTime":245.93,"body":"Right."},{"startTime":246.06,"endTime":247.51,"body":"That's the right way to go."},{"startTime":248.16,"endTime":250.01,"body":"What was your favorite subject in school?"},{"startTime":252.18,"endTime":252.62,"body":"Math."},{"startTime":252.66,"endTime":258.659,"body":"Just because the simple answer is PE,"},{"startTime":252.66,"endTime":258.659,"body":"but since that answer can't count, uh,"},{"startTime":258.679,"endTime":261.47,"body":"math, because I was good at math, English."},{"startTime":261.499,"endTime":266.43,"body":"I was terrible at, I failed in English"},{"startTime":261.499,"endTime":266.43,"body":"in college, at least once, maybe twice."},{"startTime":267.309,"endTime":271.479,"body":"My average English grade throughout"},{"startTime":267.309,"endTime":271.479,"body":"my high school career and college"},{"startTime":271.479,"endTime":277.909,"body":"career was probably a C or so math"},{"startTime":271.479,"endTime":277.909,"body":"was always a math was always, I got,"},{"startTime":278.65,"endTime":282.2,"body":"when I was like, 10 or 11 maybe."},{"startTime":282.63,"endTime":286.68,"body":"I went to a um, I won a"},{"startTime":282.63,"endTime":286.68,"body":"scholarship to like a math and"},{"startTime":286.68,"endTime":291.41,"body":"science camp, which is very weird"},{"startTime":286.68,"endTime":291.41,"body":"because I ended up being a jock."},{"startTime":291.789,"endTime":297.519,"body":"So, so, I don't know, just seems weird"},{"startTime":291.789,"endTime":297.519,"body":"that I went to a science camp and"},{"startTime":297.52,"endTime":299.9,"body":"a math camp at 10 or 11 years old."},{"startTime":301.059,"endTime":305.51,"body":"Just the dichotomy there, but uh, math"},{"startTime":301.059,"endTime":305.51,"body":"was always just something that I was, that"},{"startTime":305.51,"endTime":310.38,"body":"I was good at and something that seemed,"},{"startTime":305.51,"endTime":310.38,"body":"you know, it just, just made sense to me."},{"startTime":310.71,"endTime":315.815,"body":"English for some reason, I don't know"},{"startTime":310.71,"endTime":315.815,"body":"what it was, like I just never, I"},{"startTime":315.815,"endTime":319.185,"body":"think it's because it's not, it was"},{"startTime":315.815,"endTime":319.185,"body":"always the judgment of the teacher,"},{"startTime":319.375,"endTime":324.265,"body":"of course, early English when you're"},{"startTime":319.375,"endTime":324.265,"body":"learning grammar and things like that,"},{"startTime":324.275,"endTime":327.664,"body":"that's one thing, but once you get to"},{"startTime":324.275,"endTime":327.664,"body":"a certain point, you're basically, the"},{"startTime":327.664,"endTime":331.625,"body":"teacher's deciding what your grade is,"},{"startTime":327.664,"endTime":331.625,"body":"if they like your stuff or not, like, and"},{"startTime":331.625,"endTime":337.385,"body":"I've, you know, I guess I had a problem"},{"startTime":331.625,"endTime":337.385,"body":"with that as far as like, getting a"},{"startTime":337.385,"endTime":341.3,"body":"grade is, but that's how the world is,"},{"startTime":337.385,"endTime":341.3,"body":"like, People like you or they don't."},{"startTime":341.409,"endTime":343.19,"body":"So I don't know."},{"startTime":343.68,"endTime":344.419,"body":"There's something to it."},{"startTime":345.34,"endTime":347.08,"body":"I'm not a big fan of subjectivists."},{"startTime":347.14,"endTime":350.64,"body":"I like like powerlifting competitions."},{"startTime":350.67,"endTime":353.12,"body":"I like watching those and I"},{"startTime":350.67,"endTime":353.12,"body":"like strongman competitions"},{"startTime":354.19,"endTime":356.859,"body":"because it it's just who did it."},{"startTime":357.0,"endTime":357.239,"body":"Right."},{"startTime":357.239,"endTime":357.51,"body":"Yep."},{"startTime":358.1,"endTime":360.25,"body":"Who completed the task the best?"},{"startTime":361.19,"endTime":363.689,"body":"Uh, I've always, I've never"},{"startTime":361.19,"endTime":363.689,"body":"been a fan of bodybuilding"},{"startTime":363.69,"endTime":365.06,"body":"cause it's too subjective to me."},{"startTime":365.8,"endTime":366.01,"body":"Right."},{"startTime":366.26,"endTime":370.589,"body":"You've got a panel of four"},{"startTime":366.26,"endTime":370.589,"body":"judges and it really boils down"},{"startTime":370.59,"endTime":372.659,"body":"to what do they like to see."},{"startTime":372.96,"endTime":373.42,"body":"Right."},{"startTime":373.88,"endTime":376.51,"body":"Do they, they really want to"},{"startTime":373.88,"endTime":376.51,"body":"see really well developed delts"},{"startTime":377.01,"endTime":378.89,"body":"are big striations, right?"},{"startTime":379.16,"endTime":381.64,"body":"It all comes down to the personality"},{"startTime":379.16,"endTime":381.64,"body":"of the judges and their preferences."},{"startTime":381.64,"endTime":382.76,"body":"It's too subjective."},{"startTime":383.599,"endTime":389.259,"body":"I've seen people like watching at like"},{"startTime":383.599,"endTime":389.259,"body":"the Arnold stuff win and I'm looking at"},{"startTime":389.269,"endTime":397.6,"body":"the two guys that came down to I'm like"},{"startTime":389.269,"endTime":397.6,"body":"No, right So yeah, I've never been a I"},{"startTime":397.6,"endTime":399.559,"body":"loved English cause I was good at writing."},{"startTime":399.99,"endTime":401.69,"body":"I was super good at BS."},{"startTime":401.69,"endTime":405.25,"body":"Like I could write a book report"},{"startTime":401.69,"endTime":405.25,"body":"on something I had never read"},{"startTime":405.25,"endTime":406.78,"body":"and you would know no idea."},{"startTime":407.919,"endTime":414.389,"body":"Um, but I knew exactly"},{"startTime":407.919,"endTime":414.389,"body":"how to write to do that."},{"startTime":416.349,"endTime":420.179,"body":"But yeah, there was a, there was a"},{"startTime":416.349,"endTime":420.179,"body":"lot of like, I got some papers back."},{"startTime":420.179,"endTime":423.49,"body":"I'm like, I'm sorry."},{"startTime":423.5,"endTime":424.929,"body":"Why is the grade look like that?"},{"startTime":424.929,"endTime":427.8,"body":"That was really good work."},{"startTime":428.0,"endTime":428.349,"body":"Yeah."},{"startTime":429.4,"endTime":432.53,"body":"And they didn't like the"},{"startTime":429.4,"endTime":432.53,"body":"subject matter I wrote about."},{"startTime":433.619,"endTime":436.45,"body":"I had a great paper or whatever."},{"startTime":437.51,"endTime":441.6,"body":"I had a good research paper that got"},{"startTime":437.51,"endTime":441.6,"body":"trashed my freshman year because the"},{"startTime":441.6,"endTime":443.749,"body":"teacher didn't approve of the subject."},{"startTime":446.05,"endTime":448.75,"body":"So how does that make you a teacher?"},{"startTime":448.83,"endTime":449.539,"body":"It's my question."},{"startTime":449.64,"endTime":450.42,"body":"Like, that's what I have."},{"startTime":450.49,"endTime":452.689,"body":"Like, how does that make you a teacher?"},{"startTime":452.689,"endTime":458.629,"body":"How are you teaching someone to be better"},{"startTime":452.689,"endTime":458.629,"body":"when you're judging based on whether or"},{"startTime":458.629,"endTime":459.909,"body":"not you like what they're writing about?"},{"startTime":460.319,"endTime":462.719,"body":"Like, that's not teaching anybody"},{"startTime":460.319,"endTime":462.719,"body":"anything other than be judgmental."},{"startTime":464.51,"endTime":470.13,"body":"So, I don't know if you could"},{"startTime":464.51,"endTime":470.13,"body":"have one superhero power."},{"startTime":470.88,"endTime":471.94,"body":"What would it be and why?"},{"startTime":480.16,"endTime":482.26,"body":"Whoa, that's a good one."},{"startTime":482.83,"endTime":491.38,"body":"Let's think, um, 15 year old me wants to"},{"startTime":482.83,"endTime":491.38,"body":"say see through, see through walls, but"},{"startTime":491.39,"endTime":499.809,"body":"since I'm not 15 anymore, uh, I'm gonna go"},{"startTime":491.39,"endTime":499.809,"body":"with, uh, honestly, and this is probably a"},{"startTime":499.809,"endTime":507.26,"body":"little deeper than what you were expecting"},{"startTime":499.809,"endTime":507.26,"body":"or asking for, uh, being able to take pain"},{"startTime":507.28,"endTime":511.2,"body":"away and maybe not physical pain per se."},{"startTime":511.684,"endTime":519.025,"body":"But like, ah, no, here, this one's"},{"startTime":511.684,"endTime":519.025,"body":"better being able to give people belief"},{"startTime":519.025,"endTime":526.495,"body":"in themselves, because one thing that"},{"startTime":519.025,"endTime":526.495,"body":"hurts me the most, and one reason that"},{"startTime":526.495,"endTime":533.714,"body":"I want to, like my professional life has"},{"startTime":526.495,"endTime":533.714,"body":"been, has revolved around helping people"},{"startTime":534.285,"endTime":540.055,"body":"is because like, it, it hurts me to see"},{"startTime":534.285,"endTime":540.055,"body":"somebody who thinks they're not worth it."},{"startTime":541.595,"endTime":542.335,"body":"So."},{"startTime":543.005,"endTime":549.535,"body":"Like that belief in and of itself can"},{"startTime":543.005,"endTime":549.535,"body":"change your trajectory of your life so"},{"startTime":549.535,"endTime":554.424,"body":"much in so many different ways A lot"},{"startTime":549.535,"endTime":554.424,"body":"of my work has been done in health and"},{"startTime":554.424,"endTime":560.635,"body":"fitness and I believe that getting in"},{"startTime":554.424,"endTime":560.635,"body":"the weight room Like that is one of the"},{"startTime":560.644,"endTime":564.955,"body":"simplest ways to start to change that"},{"startTime":560.644,"endTime":564.955,"body":"trajectory what you believe you're capable"},{"startTime":564.955,"endTime":571.555,"body":"of and who you believe you are And yeah,"},{"startTime":564.955,"endTime":571.555,"body":"it just it just hurts me to see People"},{"startTime":572.055,"endTime":577.865,"body":"make like sabotage themselves because of"},{"startTime":572.055,"endTime":577.865,"body":"the underlying belief that they're not"},{"startTime":577.865,"endTime":582.345,"body":"worthy of actually achieving anything"},{"startTime":577.865,"endTime":582.345,"body":"greater than what they currently are."},{"startTime":582.815,"endTime":588.454,"body":"Not that, not that the person is"},{"startTime":582.815,"endTime":588.454,"body":"a bad person, but their behaviors"},{"startTime":588.455,"endTime":592.015,"body":"have gotten them to where they"},{"startTime":588.455,"endTime":592.015,"body":"are and they're capable of more."},{"startTime":592.015,"endTime":592.919,"body":"So it hurts me to see."},{"startTime":593.2,"endTime":594.14,"body":"So watch that."},{"startTime":594.28,"endTime":595.39,"body":"And it hurts me to see that."},{"startTime":595.42,"endTime":600.69,"body":"So that would be the superpower"},{"startTime":595.42,"endTime":600.69,"body":"helping other people, like giving"},{"startTime":600.73,"endTime":605.25,"body":"people the belief that they're"},{"startTime":600.73,"endTime":605.25,"body":"capable and they're worthy of more."},{"startTime":606.279,"endTime":606.929,"body":"It's original."},{"startTime":606.93,"endTime":607.88,"body":"I've never had that answer."},{"startTime":608.6,"endTime":613.2,"body":"Most people go for the, you know, the"},{"startTime":608.6,"endTime":613.2,"body":"fly or, you know, pretty, pretty surface"},{"startTime":613.2,"endTime":615.175,"body":"level right off the comic book page."},{"startTime":615.175,"endTime":616.34,"body":"So I like it."},{"startTime":616.34,"endTime":617.38,"body":"You've got your own approach."},{"startTime":618.52,"endTime":621.34,"body":"Well, that's why I first said 15"},{"startTime":618.52,"endTime":621.34,"body":"year old me wants to say, I want"},{"startTime":621.34,"endTime":622.58,"body":"to be able to see through walls."},{"startTime":622.58,"endTime":625.645,"body":"But Every 15 year old boy wants"},{"startTime":622.58,"endTime":625.645,"body":"to be able to see through walls."},{"startTime":627.865,"endTime":628.615,"body":"Let's be honest there."},{"startTime":630.355,"endTime":633.474,"body":"What purchase of a hundred dollars or less"},{"startTime":630.355,"endTime":633.474,"body":"have you made in the last year that's had"},{"startTime":633.474,"endTime":634.974,"body":"the most profound impact on your life?"},{"startTime":641.925,"endTime":644.314,"body":"But this is hard because I"},{"startTime":641.925,"endTime":644.314,"body":"don't buy a lot of stuff."},{"startTime":644.494,"endTime":650.725,"body":"So I would have to say only"},{"startTime":644.494,"endTime":650.725,"body":"because it's actually helping me."},{"startTime":651.4,"endTime":654.46,"body":"Be able to do this, although in"},{"startTime":651.4,"endTime":654.46,"body":"this moment, it's not because my"},{"startTime":654.46,"endTime":661.41,"body":"microphone's not working, but this"},{"startTime":654.46,"endTime":661.41,"body":"thing, what's this thing called?"},{"startTime":662.17,"endTime":662.85,"body":"Focus, right?"},{"startTime":664.09,"endTime":666.18,"body":"Connects the microphone"},{"startTime":664.09,"endTime":666.18,"body":"to the focus, right?"},{"startTime":666.22,"endTime":667.009,"body":"And then the focus, right?"},{"startTime":667.01,"endTime":668.25,"body":"Can connect to the laptop."},{"startTime":669.13,"endTime":674.26,"body":"It seems simple, but I wanted to be able"},{"startTime":669.13,"endTime":674.26,"body":"to get this, the microphone from here"},{"startTime":674.31,"endTime":677.14,"body":"to here without it being too intricate."},{"startTime":677.19,"endTime":679.79,"body":"So this thing was able to do that."},{"startTime":679.85,"endTime":683.14,"body":"And, um, And ironically, it's"},{"startTime":679.85,"endTime":683.14,"body":"not able to do that today."},{"startTime":683.15,"endTime":688.05,"body":"So my answer is this focus, right?"},{"startTime":688.22,"endTime":689.49,"body":"But it's not working today."},{"startTime":689.959,"endTime":692.58,"body":"The microphone thingy, this"},{"startTime":689.959,"endTime":692.58,"body":"not working that that's it."},{"startTime":692.58,"endTime":692.81,"body":"Yeah."},{"startTime":693.01,"endTime":693.29,"body":"Yeah."},{"startTime":694.05,"endTime":695.07,"body":"It's really changed my life."},{"startTime":695.07,"endTime":699.179,"body":"It's really, it's really making things"},{"startTime":695.07,"endTime":699.179,"body":"a lot better for me, but no, I mean,"},{"startTime":699.199,"endTime":701.759,"body":"functionality, you know, functionality."},{"startTime":702.679,"endTime":703.349,"body":"I love it."},{"startTime":703.349,"endTime":707.51,"body":"I love it when things like that happen,"},{"startTime":703.349,"endTime":707.51,"body":"honestly, like on the air, it's so much"},{"startTime":707.52,"endTime":711.179,"body":"more fun, it's like, ironically, this"},{"startTime":707.52,"endTime":711.179,"body":"is the good thing that happened to me."},{"startTime":711.91,"endTime":713.51,"body":"Just not today."},{"startTime":713.59,"endTime":715.97,"body":"Yeah, just didn't, just"},{"startTime":713.59,"endTime":715.97,"body":"isn't working out right now."},{"startTime":717.55,"endTime":718.63,"body":"Zombie apocalypse."},{"startTime":718.97,"endTime":720.04,"body":"What's your weapon of choice?"},{"startTime":726.21,"endTime":728.37,"body":"Uh, a hatchet."},{"startTime":730.159,"endTime":734.639,"body":"Because, I don't think,"},{"startTime":730.159,"endTime":734.639,"body":"do bullets kill zombies?"},{"startTime":734.669,"endTime":735.849,"body":"Maybe they do, I don't know."},{"startTime":735.94,"endTime":738.58,"body":"I mean, I feel like a hatchet"},{"startTime":735.94,"endTime":738.58,"body":"would just get the job done."},{"startTime":738.749,"endTime":740.76,"body":"Cause you can, eh."},{"startTime":741.95,"endTime":743.59,"body":"Don't go into that corner"},{"startTime":741.95,"endTime":743.59,"body":"of your brain, Jerry."},{"startTime":743.85,"endTime":746.25,"body":"But you can, you can"},{"startTime":743.85,"endTime":746.25,"body":"make sure that it's done."},{"startTime":746.39,"endTime":746.7,"body":"Right?"},{"startTime":747.57,"endTime":749.24,"body":"Like you can see things fall apart."},{"startTime":750.03,"endTime":750.41,"body":"I don't know."},{"startTime":750.81,"endTime":752.78,"body":"A hatchet seems, seems reasonable."},{"startTime":753.439,"endTime":754.25,"body":"There there's permanence."},{"startTime":754.27,"endTime":755.599,"body":"You got to with the headshot, right?"},{"startTime":755.599,"endTime":755.67,"body":"Yeah."},{"startTime":755.689,"endTime":757.199,"body":"I've seen enough zombie movies."},{"startTime":757.199,"endTime":760.469,"body":"You gotta, you gotta hit them"},{"startTime":757.199,"endTime":760.469,"body":"just right in the head with a gun."},{"startTime":760.469,"endTime":762.68,"body":"And that's what I feel like."},{"startTime":762.919,"endTime":765.349,"body":"Just people are not that good of shots."},{"startTime":765.379,"endTime":771.02,"body":"Honestly, there's also that I"},{"startTime":765.379,"endTime":771.02,"body":"I've been a range instructor."},{"startTime":771.03,"endTime":773.469,"body":"It's most people are just not"},{"startTime":771.03,"endTime":773.469,"body":"that good of shots, honestly,"},{"startTime":773.88,"endTime":774.97,"body":"especially under pressure."},{"startTime":775.59,"endTime":776.89,"body":"Well, we like to believe."},{"startTime":776.92,"endTime":780.29,"body":"You know, you got that visual of"},{"startTime":776.92,"endTime":780.29,"body":"yourself, like, being the gangster, or"},{"startTime":780.32,"endTime":783.74,"body":"in like a western movie with like one"},{"startTime":780.32,"endTime":783.74,"body":"hand out going, Yeah, yeah, yeah, yeah."},{"startTime":784.96,"endTime":786.88,"body":"First of all, that's probably"},{"startTime":784.96,"endTime":786.88,"body":"the worst way to shoot."},{"startTime":787.43,"endTime":789.899,"body":"Just like, hand out going like"},{"startTime":787.43,"endTime":789.899,"body":"this, cause it's like the gun's"},{"startTime":789.929,"endTime":791.26,"body":"gonna go all over the place."},{"startTime":791.81,"endTime":796.0,"body":"But, the second of all, even if you"},{"startTime":791.81,"endTime":796.0,"body":"were to like, pretend like you're"},{"startTime":796.03,"endTime":799.15,"body":"aiming, like, it's Guns still going"},{"startTime":796.03,"endTime":799.15,"body":"to go all over the place and aim"},{"startTime":799.15,"endTime":800.27,"body":"still just going to be terrible."},{"startTime":800.27,"endTime":803.49,"body":"But yeah, hatchet, you"},{"startTime":800.27,"endTime":803.49,"body":"can be pretty precise."},{"startTime":804.14,"endTime":807.5,"body":"Well, you know, as men, we all have"},{"startTime":804.14,"endTime":807.5,"body":"that fantasy in our head where we,"},{"startTime":807.62,"endTime":812.97,"body":"we take down a bear hand to hand,"},{"startTime":807.62,"endTime":812.97,"body":"or we believe that we'd, we'd come"},{"startTime":812.97,"endTime":815.16,"body":"out on top in any street fight."},{"startTime":817.069,"endTime":819.3,"body":"99 percent of guys are"},{"startTime":817.069,"endTime":819.3,"body":"like, Oh yeah, yeah."},{"startTime":819.3,"endTime":821.37,"body":"And I absolutely wouldn't"},{"startTime":819.3,"endTime":821.37,"body":"if I got in a fight."},{"startTime":822.26,"endTime":822.85,"body":"It's amazing."},{"startTime":822.85,"endTime":825.77,"body":"The superhero going back to"},{"startTime":822.85,"endTime":825.77,"body":"that superhero thing, like the"},{"startTime":825.77,"endTime":827.3,"body":"superhero you are in your brain."},{"startTime":827.56,"endTime":827.78,"body":"Bye."},{"startTime":828.82,"endTime":832.12,"body":"The question is, are you training for it?"},{"startTime":832.17,"endTime":833.03,"body":"But anyway."},{"startTime":833.609,"endTime":834.0,"body":"Right."},{"startTime":834.189,"endTime":836.21,"body":"I, my, my friend said something."},{"startTime":836.21,"endTime":838.42,"body":"I was like, dude, you haven't"},{"startTime":836.21,"endTime":838.42,"body":"been in a fight in over 30 years."},{"startTime":838.42,"endTime":839.78,"body":"What are you talking about?"},{"startTime":841.87,"endTime":842.43,"body":"20 minutes."},{"startTime":842.6,"endTime":843.969,"body":"It would have built like to get punched."},{"startTime":844.53,"endTime":844.91,"body":"Yeah."},{"startTime":844.91,"endTime":847.01,"body":"Let me, let me punch you."},{"startTime":847.16,"endTime":848.319,"body":"Tell me if you're going to get back up."},{"startTime":848.389,"endTime":848.78,"body":"Yeah."},{"startTime":849.95,"endTime":850.44,"body":"That's funny."},{"startTime":851.74,"endTime":852.909,"body":"My wife showed me a meme."},{"startTime":854.22,"endTime":858.95,"body":"Two guys got arrested because"},{"startTime":854.22,"endTime":858.95,"body":"they put on, like Alabama because"},{"startTime":858.95,"endTime":862.579,"body":"they put on body armor and we're"},{"startTime":858.95,"endTime":862.579,"body":"drinking and shooting each other."},{"startTime":866.689,"endTime":868.22,"body":"I thought it was perfectly okay."},{"startTime":868.61,"endTime":872.64,"body":"And as the guy, I was"},{"startTime":868.61,"endTime":872.64,"body":"like, Yeah, that's cool."},{"startTime":875.859,"endTime":876.8,"body":"Makes sense to me."},{"startTime":876.8,"endTime":877.3,"body":"I don't know."},{"startTime":877.689,"endTime":878.129,"body":"Right."},{"startTime":878.219,"endTime":880.889,"body":"Um, my wife showed it to me"},{"startTime":878.219,"endTime":880.889,"body":"cause she knew my brain would go."},{"startTime":881.849,"endTime":882.199,"body":"Yeah."},{"startTime":882.199,"endTime":883.81,"body":"I could have seen me"},{"startTime":882.199,"endTime":883.81,"body":"doing that at some point."},{"startTime":886.099,"endTime":889.009,"body":"I think about being a teenager,"},{"startTime":886.099,"endTime":889.009,"body":"speaking of being 15 years old."},{"startTime":889.009,"endTime":893.039,"body":"And it's like, man, I"},{"startTime":889.009,"endTime":893.039,"body":"can't judge the teenagers."},{"startTime":893.58,"endTime":896.63,"body":"Although teenagers nowadays, I"},{"startTime":893.58,"endTime":896.63,"body":"feel like are a lot more subdued"},{"startTime":896.64,"endTime":901.51,"body":"on average, but it's hard to judge"},{"startTime":896.64,"endTime":901.51,"body":"a younger guy because I'm like, I"},{"startTime":901.51,"endTime":903.589,"body":"did dumber crap than that, right."},{"startTime":903.9,"endTime":906.469,"body":"You know, I mean, I did"},{"startTime":903.9,"endTime":906.469,"body":"plenty of dumb stuff."},{"startTime":907.759,"endTime":911.689,"body":"I didn't do that luckily enough,"},{"startTime":907.759,"endTime":911.689,"body":"but you know, shoot up friends,"},{"startTime":911.689,"endTime":914.359,"body":"but it's a plenty of dumb stuff."},{"startTime":914.949,"endTime":915.34,"body":"Oh yeah."},{"startTime":915.47,"endTime":915.56,"body":"Yeah."},{"startTime":916.16,"endTime":919.46,"body":"Well, I mean, you're, you're right"},{"startTime":916.16,"endTime":919.46,"body":"there in close the same age group."},{"startTime":919.46,"endTime":920.85,"body":"I am right on that turning point."},{"startTime":920.85,"endTime":925.639,"body":"And what is one thing that"},{"startTime":920.85,"endTime":925.639,"body":"everybody should know about"},{"startTime":925.64,"endTime":926.66,"body":"you, Jerry, before we dig in?"},{"startTime":934.454,"endTime":940.035,"body":"One thing that everybody"},{"startTime":934.454,"endTime":940.035,"body":"should know about me is"},{"startTime":944.145,"endTime":944.704,"body":"dang,"},{"startTime":947.825,"endTime":957.135,"body":"is that I've played three instruments"},{"startTime":947.825,"endTime":957.135,"body":"in my life, which is ironic that"},{"startTime":957.135,"endTime":961.514,"body":"I say that because you think it'd"},{"startTime":957.135,"endTime":961.514,"body":"be a little more profound, but"},{"startTime":961.964,"endTime":963.214,"body":"I think it just goes to show."},{"startTime":963.254,"endTime":964.295,"body":"I still play guitar."},{"startTime":964.574,"endTime":973.1,"body":"I still kind of play piano and I played"},{"startTime":964.574,"endTime":973.1,"body":"violin for A couple years, but I believe"},{"startTime":973.12,"endTime":977.87,"body":"that men especially don't show their"},{"startTime":973.12,"endTime":977.87,"body":"creative side often enough or don't"},{"startTime":979.09,"endTime":981.31,"body":"explore their creative side often enough."},{"startTime":981.41,"endTime":986.01,"body":"And I think that music, especially"},{"startTime":981.41,"endTime":986.01,"body":"instruments is a great way to do that."},{"startTime":986.69,"endTime":988.79,"body":"Guitar, piano."},{"startTime":991.22,"endTime":991.36,"body":"Yeah."},{"startTime":991.36,"endTime":995.17,"body":"I mean, the number of instruments out"},{"startTime":991.36,"endTime":995.17,"body":"there, those are just two of the simplest"},{"startTime":995.17,"endTime":999.02,"body":"ones to kind of start with and the ones"},{"startTime":995.17,"endTime":999.02,"body":"that you can kind of like delve into."},{"startTime":999.91,"endTime":1004.81,"body":"But I think a lot of people think Of"},{"startTime":999.91,"endTime":1004.81,"body":"creative creativity is like being able"},{"startTime":1004.81,"endTime":1009.26,"body":"to match colors together and to paint a"},{"startTime":1004.81,"endTime":1009.26,"body":"picture and to do all that stuff Which"},{"startTime":1009.289,"endTime":1012.519,"body":"that kind of stuff i'm definitely not"},{"startTime":1009.289,"endTime":1012.519,"body":"good at I still can't color inside the"},{"startTime":1012.52,"endTime":1018.41,"body":"lines So like don't ask me to go draw"},{"startTime":1012.52,"endTime":1018.41,"body":"on anything pretty but everyone has"},{"startTime":1018.41,"endTime":1020.129,"body":"their own level of creativity in them."},{"startTime":1020.15,"endTime":1027.119,"body":"And so It's figuring out how to come"},{"startTime":1020.15,"endTime":1027.119,"body":"how to Teach yourself to let that thrive"},{"startTime":1027.119,"endTime":1028.889,"body":"inside of you instead of holding it back."},{"startTime":1028.889,"endTime":1033.829,"body":"So, um, You know, I don't think that"},{"startTime":1028.889,"endTime":1033.829,"body":"most people look at me like I was talking"},{"startTime":1033.829,"endTime":1038.869,"body":"to a guy at the gym Last week and he"},{"startTime":1033.829,"endTime":1038.869,"body":"saw one of my pictures on instagram"},{"startTime":1038.93,"endTime":1042.829,"body":"of me playing guitar And he was like,"},{"startTime":1038.93,"endTime":1042.829,"body":"man, I was just surprised to see that"},{"startTime":1042.889,"endTime":1043.929,"body":"and I was like, why do you say that?"},{"startTime":1043.96,"endTime":1047.079,"body":"He's like, I don't know you go ask"},{"startTime":1043.96,"endTime":1047.079,"body":"any of these guys in this gym today"},{"startTime":1047.349,"endTime":1050.9,"body":"If they play any instruments and"},{"startTime":1047.349,"endTime":1050.9,"body":"they'll go no, that's that's stupid."},{"startTime":1050.9,"endTime":1051.87,"body":"Why would I play an instrument?"},{"startTime":1052.11,"endTime":1059.62,"body":"I'm like, you know Say something"},{"startTime":1052.11,"endTime":1059.62,"body":"obscene about it, but I just think"},{"startTime":1059.62,"endTime":1064.879,"body":"that because of that belief that it's"},{"startTime":1059.62,"endTime":1064.879,"body":"not Potentially a feminine thing to do"},{"startTime":1064.879,"endTime":1068.24,"body":"to do something creative that you're"},{"startTime":1064.879,"endTime":1068.24,"body":"just holding a lot of things back."},{"startTime":1068.399,"endTime":1074.039,"body":"So that would be it guys"},{"startTime":1068.399,"endTime":1074.039,"body":"We've been spending some time."},{"startTime":1074.04,"endTime":1076.669,"body":"Just getting to know who Jerry"},{"startTime":1074.04,"endTime":1076.669,"body":"is in the next part of the show."},{"startTime":1077.03,"endTime":1080.258,"body":"We're dive into Self confidence"},{"startTime":1077.03,"endTime":1080.258,"body":"potential and life changes."},{"startTime":1080.258,"endTime":1084.514,"body":"We're gonna roll our sponsor and we'll be"},{"startTime":1080.258,"endTime":1084.514,"body":"right back with more from Jerry Scarlatta"},{"startTime":1085.725,"endTime":1089.044,"body":"Are you tired of tossing and turning at"},{"startTime":1085.725,"endTime":1089.044,"body":"night, searching for that elusive perfect"},{"startTime":1089.044,"endTime":1090.925,"body":"pillow, or just better bedding in general?"},{"startTime":1091.475,"endTime":1092.405,"body":"Well, look no further."},{"startTime":1092.725,"endTime":1095.935,"body":"Our podcast is proudly sponsored"},{"startTime":1092.725,"endTime":1095.935,"body":"by MyPillow, the renowned"},{"startTime":1095.935,"endTime":1097.325,"body":"American pillow manufacturer."},{"startTime":1097.675,"endTime":1101.915,"body":"With over 50 million pillows,"},{"startTime":1097.675,"endTime":1101.915,"body":"pillows sold and a legacy of quality."},{"startTime":1102.245,"endTime":1105.155,"body":"MyPillow knows that you work hard"},{"startTime":1102.245,"endTime":1105.155,"body":"for your money and want quality"},{"startTime":1105.165,"endTime":1106.665,"body":"products at an affordable price."},{"startTime":1107.555,"endTime":1111.575,"body":"That's why they're offering all TFM"},{"startTime":1107.555,"endTime":1111.575,"body":"listeners and friends, the special promo"},{"startTime":1111.575,"endTime":1113.675,"body":"code for massive savings year round."},{"startTime":1114.355,"endTime":1115.795,"body":"Enjoy some of the finest sheets."},{"startTime":1115.885,"endTime":1118.735,"body":"Pillows, slippers, mattress"},{"startTime":1115.885,"endTime":1118.735,"body":"toppers, bath towels, and"},{"startTime":1118.735,"endTime":1120.475,"body":"comforters on the market today."},{"startTime":1121.055,"endTime":1124.595,"body":"Save big when you order"},{"startTime":1121.055,"endTime":1124.595,"body":"with free promo code TFM."},{"startTime":1124.895,"endTime":1126.965,"body":"That's TFM with Album Man."},{"startTime":1126.965,"endTime":1129.715,"body":"Podcast obviously on all 250."},{"startTime":1129.715,"endTime":1131.725,"body":"Quality American products at MyPillow."},{"startTime":1132.274,"endTime":1134.495,"body":"MyPillow is here to transform"},{"startTime":1132.274,"endTime":1134.495,"body":"your sleep experience."},{"startTime":1134.865,"endTime":1136.405,"body":"And it's a special"},{"startTime":1134.865,"endTime":1136.405,"body":"treat for our listeners."},{"startTime":1136.405,"endTime":1140.215,"body":"You can enjoy up to 80 percent"},{"startTime":1136.405,"endTime":1140.215,"body":"off your order with the code TFM."},{"startTime":1141.345,"endTime":1142.605,"body":"Yes, you heard that right."},{"startTime":1142.785,"endTime":1144.295,"body":"80 up to 80 percent off."},{"startTime":1144.935,"endTime":1147.825,"body":"You'll not only enjoy some of the most"},{"startTime":1144.935,"endTime":1147.825,"body":"comfortable and cozy products you've"},{"startTime":1147.885,"endTime":1151.474,"body":"ever bought, but also support a great"},{"startTime":1147.885,"endTime":1151.474,"body":"American company, the fallible man"},{"startTime":1151.484,"endTime":1153.704,"body":"podcast, and save a ton of money doing it."},{"startTime":1154.185,"endTime":1155.375,"body":"It's really a triple win."},{"startTime":1155.715,"endTime":1156.465,"body":"So why wait?"},{"startTime":1156.605,"endTime":1157.514,"body":"Head over to mypillow."},{"startTime":1157.745,"endTime":1158.965,"body":"com slash TFM."},{"startTime":1159.415,"endTime":1163.165,"body":"Or call 800 796 9775."},{"startTime":1163.685,"endTime":1167.365,"body":"That's 800 796 9775 to order."},{"startTime":1167.365,"endTime":1170.345,"body":"Now, you can't be your best"},{"startTime":1167.365,"endTime":1170.345,"body":"without a good night's sleep."},{"startTime":1170.374,"endTime":1173.004,"body":"And my pillow delivers guys."},{"startTime":1173.004,"endTime":1174.404,"body":"Welcome back in the"},{"startTime":1173.004,"endTime":1174.404,"body":"first part of the show."},{"startTime":1174.405,"endTime":1176.405,"body":"We just spent some time"},{"startTime":1174.405,"endTime":1176.405,"body":"getting to know who Jerry is."},{"startTime":1176.415,"endTime":1178.404,"body":"And this part of the show, we're"},{"startTime":1176.415,"endTime":1178.404,"body":"going to discuss self confidence"},{"startTime":1178.405,"endTime":1180.115,"body":"potential and life changes."},{"startTime":1180.125,"endTime":1180.764,"body":"Now, Jerry."},{"startTime":1181.29,"endTime":1184.21,"body":"It was really interesting when I"},{"startTime":1181.29,"endTime":1184.21,"body":"was getting ready for the show, you"},{"startTime":1184.29,"endTime":1188.49,"body":"talked about, you struggle with self"},{"startTime":1184.29,"endTime":1188.49,"body":"confidence issues from an early age,"},{"startTime":1188.49,"endTime":1191.77,"body":"despite having a pretty decent life."},{"startTime":1192.179,"endTime":1195.42,"body":"Uh, I was really taken with the"},{"startTime":1192.179,"endTime":1195.42,"body":"fact, like there's no sad story."},{"startTime":1195.42,"endTime":1196.809,"body":"There's no, what was me?"},{"startTime":1196.809,"endTime":1198.76,"body":"I grew up hard."},{"startTime":1199.57,"endTime":1205.389,"body":"Um, you had a pretty decent mid mid"},{"startTime":1199.57,"endTime":1205.389,"body":"middle America life with parents"},{"startTime":1205.389,"endTime":1206.66,"body":"that loved you and supported you."},{"startTime":1207.34,"endTime":1208.3,"body":"I'm curious."},{"startTime":1208.965,"endTime":1213.225,"body":"At this point in hindsight, have"},{"startTime":1208.965,"endTime":1213.225,"body":"you had any revelations about where"},{"startTime":1213.225,"endTime":1217.625,"body":"the self confidence issues strung"},{"startTime":1213.225,"endTime":1217.625,"body":"from or any particular cause or?"},{"startTime":1218.814,"endTime":1224.265,"body":"Uh, so I believe a lot of us"},{"startTime":1218.814,"endTime":1224.265,"body":"get our isms from our parents."},{"startTime":1224.405,"endTime":1227.445,"body":"And so, and it's, it's"},{"startTime":1224.405,"endTime":1227.445,"body":"based on the parent."},{"startTime":1228.14,"endTime":1229.01,"body":"This is my theory."},{"startTime":1229.04,"endTime":1232.49,"body":"It's based on the parent that"},{"startTime":1229.04,"endTime":1232.49,"body":"you wanted love from the most."},{"startTime":1233.04,"endTime":1235.92,"body":"My mom, I always knew that"},{"startTime":1233.04,"endTime":1235.92,"body":"she loved me, cared about me."},{"startTime":1236.0,"endTime":1238.41,"body":"She was, she would give"},{"startTime":1236.0,"endTime":1238.41,"body":"her soul to anybody."},{"startTime":1238.49,"endTime":1240.56,"body":"Like if you asked her,"},{"startTime":1238.49,"endTime":1240.56,"body":"Hey, can I have your soul?"},{"startTime":1240.589,"endTime":1241.53,"body":"She would give it to you."},{"startTime":1241.6,"endTime":1242.95,"body":"And she wouldn't even ask a question."},{"startTime":1242.999,"endTime":1243.269,"body":"Yes."},{"startTime":1243.28,"endTime":1244.2,"body":"Here have my soul."},{"startTime":1244.2,"endTime":1244.699,"body":"You can take it."},{"startTime":1245.19,"endTime":1250.099,"body":"My dad, again, very loving and"},{"startTime":1245.19,"endTime":1250.099,"body":"caring person, but he showed it."},{"startTime":1250.84,"endTime":1252.37,"body":"In a in a much different way."},{"startTime":1252.61,"endTime":1257.469,"body":"He didn't he wasn't very"},{"startTime":1252.61,"endTime":1257.469,"body":"open with his with his um,"},{"startTime":1258.49,"endTime":1259.89,"body":"Encouragement and things like that."},{"startTime":1259.9,"endTime":1262.929,"body":"He was always looking for the way"},{"startTime":1259.9,"endTime":1262.929,"body":"to improve Well, you could have done"},{"startTime":1262.93,"endTime":1265.64,"body":"this better and you could have done"},{"startTime":1262.93,"endTime":1265.64,"body":"that better and this that other thing"},{"startTime":1265.64,"endTime":1267.56,"body":"and he did it in A very intense way."},{"startTime":1267.56,"endTime":1268.81,"body":"He just talked very intense."},{"startTime":1268.84,"endTime":1270.1,"body":"He's only five four."},{"startTime":1270.129,"endTime":1275.7,"body":"So he's got short man Syndrome, he he'll"},{"startTime":1270.129,"endTime":1275.7,"body":"openly admit that although now he just"},{"startTime":1275.7,"endTime":1279.745,"body":"says he likes to talk intensely but"},{"startTime":1275.7,"endTime":1279.745,"body":"I'm still convinced even at eight years"},{"startTime":1279.745,"endTime":1281.225,"body":"old, he's still a short man syndrome."},{"startTime":1281.764,"endTime":1287.205,"body":"Um, but at any rate, at any rate, uh,"},{"startTime":1281.764,"endTime":1287.205,"body":"so I sought love and care from my dad."},{"startTime":1287.635,"endTime":1291.254,"body":"Now, again, in hindsight, I knew"},{"startTime":1287.635,"endTime":1291.254,"body":"he loved and cared about me again."},{"startTime":1291.264,"endTime":1295.534,"body":"He didn't abuse, there was never any"},{"startTime":1291.264,"endTime":1295.534,"body":"physical abuse, even verbal abuse, but"},{"startTime":1295.534,"endTime":1299.144,"body":"he was just very intense about what"},{"startTime":1295.534,"endTime":1299.144,"body":"he expected out of us, and especially"},{"startTime":1299.144,"endTime":1303.635,"body":"me being his only son, he wanted me"},{"startTime":1299.144,"endTime":1303.635,"body":"to be a certain way and he wanted"},{"startTime":1303.645,"endTime":1307.195,"body":"me to play football and be a, be a"},{"startTime":1303.645,"endTime":1307.195,"body":"sports star and so on and so forth."},{"startTime":1308.044,"endTime":1316.275,"body":"So I feel like, especially through high"},{"startTime":1308.044,"endTime":1316.275,"body":"school, at least at the time, I felt"},{"startTime":1316.275,"endTime":1322.705,"body":"like there wasn't a whole lot that I"},{"startTime":1316.275,"endTime":1322.705,"body":"could do to make him happy, even though"},{"startTime":1322.754,"endTime":1327.075,"body":"it was just him conveying in a different"},{"startTime":1322.754,"endTime":1327.075,"body":"way that he wanted me to improve."},{"startTime":1327.514,"endTime":1329.155,"body":"All he did was want me to get better."},{"startTime":1329.534,"endTime":1333.955,"body":"He wanted me to improve, but since"},{"startTime":1329.534,"endTime":1333.955,"body":"in my mind, he was only looking at"},{"startTime":1333.995,"endTime":1337.244,"body":"the things that I needed to improve"},{"startTime":1333.995,"endTime":1337.244,"body":"on instead of saying, Hey, here's"},{"startTime":1337.244,"endTime":1338.284,"body":"the things that you did good."},{"startTime":1338.284,"endTime":1339.425,"body":"Here's the things you did great."},{"startTime":1339.945,"endTime":1346.504,"body":"You know, not that I think that you"},{"startTime":1339.945,"endTime":1346.504,"body":"need to always pat a kid on the back."},{"startTime":1347.005,"endTime":1351.315,"body":"There's gotta, there's, there's"},{"startTime":1347.005,"endTime":1351.315,"body":"somewhere where it's like, they"},{"startTime":1351.315,"endTime":1354.125,"body":"need to know what they did well,"},{"startTime":1351.315,"endTime":1354.125,"body":"but of course you need to improve."},{"startTime":1354.175,"endTime":1357.784,"body":"Of course, there's always a place that"},{"startTime":1354.175,"endTime":1357.784,"body":"you can go where you can, where you can"},{"startTime":1357.784,"endTime":1359.405,"body":"find something that you can improve on."},{"startTime":1359.635,"endTime":1365.075,"body":"So when I think about it, that's a"},{"startTime":1359.635,"endTime":1365.075,"body":"lot of what it was is trying to figure"},{"startTime":1365.085,"endTime":1372.175,"body":"out in my younger years, like how"},{"startTime":1365.085,"endTime":1372.175,"body":"to get that approval from my father."},{"startTime":1373.705,"endTime":1375.155,"body":"I know that he approved of me."},{"startTime":1375.155,"endTime":1380.665,"body":"I know that he, he loved me and cared"},{"startTime":1375.155,"endTime":1380.665,"body":"about me, but as a youngster and"},{"startTime":1380.785,"endTime":1385.394,"body":"growing up in my teens, late teens,"},{"startTime":1380.785,"endTime":1385.394,"body":"and even early twenties, because"},{"startTime":1385.394,"endTime":1386.905,"body":"I played football in college too."},{"startTime":1386.945,"endTime":1390.225,"body":"And so, you know, a lot of the"},{"startTime":1386.945,"endTime":1390.225,"body":"same feedback was always there."},{"startTime":1391.235,"endTime":1395.605,"body":"That's kind of what that was is I'd"},{"startTime":1391.235,"endTime":1395.605,"body":"never felt confident enough that"},{"startTime":1395.614,"endTime":1397.235,"body":"what I was doing was good enough."},{"startTime":1397.405,"endTime":1401.625,"body":"I never felt like what I was,"},{"startTime":1397.405,"endTime":1401.625,"body":"what I was doing was, was."},{"startTime":1402.814,"endTime":1406.094,"body":"Was progressing me well"},{"startTime":1402.814,"endTime":1406.094,"body":"enough, even though I was, you"},{"startTime":1406.094,"endTime":1407.034,"body":"know, I was a good athlete."},{"startTime":1407.034,"endTime":1412.715,"body":"I was all state and, and track my junior"},{"startTime":1407.034,"endTime":1412.715,"body":"and senior year all in Northern Kentucky"},{"startTime":1412.715,"endTime":1416.784,"body":"and football, my junior and senior year,"},{"startTime":1412.715,"endTime":1416.784,"body":"I was a good athlete, but to be totally"},{"startTime":1416.784,"endTime":1421.764,"body":"honest, excuse me, I never felt like,"},{"startTime":1416.784,"endTime":1421.764,"body":"I never felt like I was good enough."},{"startTime":1422.034,"endTime":1426.524,"body":"So that's, that's where I think"},{"startTime":1422.034,"endTime":1426.524,"body":"it, I feel like it comes from."},{"startTime":1428.235,"endTime":1432.034,"body":"Do you think that turned you into kind of"},{"startTime":1428.235,"endTime":1432.034,"body":"a people pleaser moving forward in life?"},{"startTime":1432.084,"endTime":1432.705,"body":"A hundred percent."},{"startTime":1433.255,"endTime":1434.105,"body":"Most definitely."},{"startTime":1434.105,"endTime":1441.955,"body":"That is, that is spot on because going"},{"startTime":1434.105,"endTime":1441.955,"body":"back to, um, what I talked about at"},{"startTime":1441.955,"endTime":1447.674,"body":"the beginning of this last year, I"},{"startTime":1441.955,"endTime":1447.674,"body":"started going through a divorce and we"},{"startTime":1447.674,"endTime":1456.034,"body":"were married for 10 years and I would,"},{"startTime":1447.674,"endTime":1456.034,"body":"she wanted me to be a different person"},{"startTime":1456.414,"endTime":1458.985,"body":"than I knew that I was at my heart."},{"startTime":1459.925,"endTime":1466.815,"body":"But I would sabotage myself to try and"},{"startTime":1459.925,"endTime":1466.815,"body":"get to be the person she wanted me to be."},{"startTime":1467.215,"endTime":1470.705,"body":"I would do things to try and"},{"startTime":1467.215,"endTime":1470.705,"body":"get to be the person that she,"},{"startTime":1470.984,"endTime":1472.105,"body":"that she wanted out of me."},{"startTime":1472.415,"endTime":1474.355,"body":"Now, I'm not blaming her by any means."},{"startTime":1474.375,"endTime":1478.035,"body":"I was making the choice to do"},{"startTime":1474.375,"endTime":1478.035,"body":"it, but it never felt right."},{"startTime":1478.084,"endTime":1484.695,"body":"And when I was by myself, I would still"},{"startTime":1478.084,"endTime":1484.695,"body":"do things that I believed what were right,"},{"startTime":1484.825,"endTime":1486.705,"body":"that she maybe didn't believe was right."},{"startTime":1487.095,"endTime":1491.004,"body":"And that's what really created,"},{"startTime":1487.095,"endTime":1491.004,"body":"started that tension between us."},{"startTime":1492.445,"endTime":1498.875,"body":"But that's just one example of how I,"},{"startTime":1492.445,"endTime":1498.875,"body":"how I've done that in my life is trying"},{"startTime":1498.875,"endTime":1504.794,"body":"to make her, trying to fit her box,"},{"startTime":1498.875,"endTime":1504.794,"body":"trying to, you know, fit a square peg"},{"startTime":1504.795,"endTime":1506.905,"body":"into a round hole, which can't be done."},{"startTime":1507.879,"endTime":1513.429,"body":"And, um, well now we're divorced,"},{"startTime":1507.879,"endTime":1513.429,"body":"so I'm not saying that that's the"},{"startTime":1513.429,"endTime":1517.11,"body":"main reason, but that's just one"},{"startTime":1513.429,"endTime":1517.11,"body":"example of how I was, how being a"},{"startTime":1517.11,"endTime":1518.51,"body":"people pleaser got me in trouble."},{"startTime":1520.769,"endTime":1523.83,"body":"I appreciate that because I was going to"},{"startTime":1520.769,"endTime":1523.83,"body":"ask you how that, how that impacted you."},{"startTime":1523.83,"endTime":1526.34,"body":"So say, Hey, you're, we're"},{"startTime":1523.83,"endTime":1526.34,"body":"on a great wavelength today."},{"startTime":1526.34,"endTime":1528.339,"body":"You're like, you're right where I'm going."},{"startTime":1529.82,"endTime":1536.25,"body":"So out of curiosity with that, cause I"},{"startTime":1529.82,"endTime":1536.25,"body":"see this with a lot of guys who struggle"},{"startTime":1536.25,"endTime":1539.8,"body":"with self confidence issues and, and,"},{"startTime":1536.25,"endTime":1539.8,"body":"you know, start to lean into that"},{"startTime":1539.8,"endTime":1542.69,"body":"people pleaser, did you struggle with."},{"startTime":1543.715,"endTime":1547.425,"body":"feeling like you didn't fit or"},{"startTime":1543.715,"endTime":1547.425,"body":"wanting to social acceptance as well?"},{"startTime":1548.864,"endTime":1549.695,"body":"Was that an issue?"},{"startTime":1552.064,"endTime":1552.584,"body":"Um,"},{"startTime":1555.665,"endTime":1562.084,"body":"sometimes yes, but to be totally"},{"startTime":1555.665,"endTime":1562.084,"body":"honest, I've never really been all"},{"startTime":1562.084,"endTime":1570.544,"body":"that concerned about being socially"},{"startTime":1562.084,"endTime":1570.544,"body":"accepted by everybody in high school."},{"startTime":1572.804,"endTime":1575.875,"body":"I was, I had groups, I had"},{"startTime":1572.804,"endTime":1575.875,"body":"many groups of friends."},{"startTime":1575.995,"endTime":1579.175,"body":"I had jocks, a group of"},{"startTime":1575.995,"endTime":1579.175,"body":"friends that were jocks."},{"startTime":1579.175,"endTime":1580.405,"body":"I had a group of friends"},{"startTime":1579.175,"endTime":1580.405,"body":"that were potheads."},{"startTime":1580.405,"endTime":1582.395,"body":"I had a group of friends"},{"startTime":1580.405,"endTime":1582.395,"body":"that were in the band."},{"startTime":1582.845,"endTime":1587.74,"body":"I had a group of friends that were, you"},{"startTime":1582.845,"endTime":1587.74,"body":"know, The car guys and they tapered with"},{"startTime":1587.74,"endTime":1593.74,"body":"cars so I don't think that I was able to"},{"startTime":1587.74,"endTime":1593.74,"body":"be in those groups because I was trying"},{"startTime":1593.74,"endTime":1597.809,"body":"to please all of them I think I was"},{"startTime":1593.74,"endTime":1597.809,"body":"able to be in those groups each one of"},{"startTime":1597.809,"endTime":1604.459,"body":"those groups because at the time I was"},{"startTime":1597.809,"endTime":1604.459,"body":"actually being myself and I just accepted"},{"startTime":1604.46,"endTime":1608.399,"body":"everybody for who they were like these"},{"startTime":1604.46,"endTime":1608.399,"body":"are all just people and I just I just"},{"startTime":1608.399,"endTime":1612.86,"body":"accept them for who they are and I have"},{"startTime":1608.399,"endTime":1612.86,"body":"no problem with who you are as a person"},{"startTime":1613.42,"endTime":1617.04,"body":"unless of course You start to do a bunch"},{"startTime":1613.42,"endTime":1617.04,"body":"of amoral things which I don't agree"},{"startTime":1617.04,"endTime":1623.63,"body":"with But, like, I think that that's a big"},{"startTime":1617.04,"endTime":1623.63,"body":"reason why, uh, why I was able to, like,"},{"startTime":1623.74,"endTime":1625.3,"body":"jive with a bunch of different groups."},{"startTime":1625.33,"endTime":1629.4,"body":"Because I wasn't all that concerned"},{"startTime":1625.33,"endTime":1629.4,"body":"about, like, people pleasing each group."},{"startTime":1629.41,"endTime":1632.499,"body":"Because when you start to please,"},{"startTime":1629.41,"endTime":1632.499,"body":"when you're trying to please one"},{"startTime":1632.53,"endTime":1638.4,"body":"particular group, then you're gonna"},{"startTime":1632.53,"endTime":1638.4,"body":"inevitably alienate other groups."},{"startTime":1638.4,"endTime":1639.63,"body":"Like, that's definitely gonna happen."},{"startTime":1640.45,"endTime":1644.39,"body":"However, I, people please with"},{"startTime":1640.45,"endTime":1644.39,"body":"people who are closer to me."},{"startTime":1645.0,"endTime":1649.29,"body":"With people who I'm in either an"},{"startTime":1645.0,"endTime":1649.29,"body":"intimate relationship with, or With"},{"startTime":1649.79,"endTime":1651.61,"body":"family and, and things like that."},{"startTime":1651.62,"endTime":1657.01,"body":"So those are the ones where I, I feel"},{"startTime":1651.62,"endTime":1657.01,"body":"like I get myself in trouble because I'm"},{"startTime":1657.12,"endTime":1661.689,"body":"doing things and saying things to try"},{"startTime":1657.12,"endTime":1661.689,"body":"and make them happy instead of conveying"},{"startTime":1661.7,"endTime":1664.849,"body":"the truth to what I actually believe."},{"startTime":1665.23,"endTime":1665.85,"body":"Does that make sense?"},{"startTime":1666.51,"endTime":1666.77,"body":"Yeah."},{"startTime":1666.969,"endTime":1667.219,"body":"Yeah."},{"startTime":1668.529,"endTime":1671.3,"body":"It's all, I'm always"},{"startTime":1668.529,"endTime":1671.3,"body":"curious how things, right."},{"startTime":1671.669,"endTime":1674.86,"body":"Things manifest differently"},{"startTime":1671.669,"endTime":1674.86,"body":"for some people."},{"startTime":1675.88,"endTime":1679.489,"body":"Um, like I said, I've met a lot of"},{"startTime":1675.88,"endTime":1679.489,"body":"people who move into that self confidence"},{"startTime":1679.489,"endTime":1682.34,"body":"issues, then into the people pleasing."},{"startTime":1682.925,"endTime":1687.655,"body":"And they also like, they're just"},{"startTime":1682.925,"endTime":1687.655,"body":"so desperate to feel accepted"},{"startTime":1688.495,"endTime":1691.415,"body":"by everything that that's leads"},{"startTime":1688.495,"endTime":1691.415,"body":"more into the people pleasing."},{"startTime":1691.415,"endTime":1696.044,"body":"And so sometimes you see it, sometimes you"},{"startTime":1691.415,"endTime":1696.044,"body":"don't, but I'm always curious how manifest"},{"startTime":1696.044,"endTime":1699.525,"body":"with people, because I think we're talking"},{"startTime":1696.044,"endTime":1699.525,"body":"about something that's very valuable."},{"startTime":1699.835,"endTime":1702.415,"body":"There are a lot of guys out there"},{"startTime":1699.835,"endTime":1702.415,"body":"struggling with self confidence."},{"startTime":1705.615,"endTime":1710.415,"body":"So as you were growing up,"},{"startTime":1705.615,"endTime":1710.415,"body":"you said you never felt like"},{"startTime":1710.415,"endTime":1713.274,"body":"you were that great, right?"},{"startTime":1713.795,"endTime":1717.054,"body":"Uh, you were, you were a decent"},{"startTime":1713.795,"endTime":1717.054,"body":"athlete or a good athlete, honestly,"},{"startTime":1717.054,"endTime":1720.355,"body":"from the sound of it, but you didn't"},{"startTime":1717.054,"endTime":1720.355,"body":"feel like you were a good athlete."},{"startTime":1721.034,"endTime":1724.084,"body":"And you mentioned in your bio"},{"startTime":1721.034,"endTime":1724.084,"body":"that you just blow that off."},{"startTime":1724.155,"endTime":1725.215,"body":"Like, right."},{"startTime":1725.654,"endTime":1728.375,"body":"When you were younger with pointing"},{"startTime":1725.654,"endTime":1728.375,"body":"fingers, what was your favorite excuse?"},{"startTime":1728.375,"endTime":1730.014,"body":"Just out of curiosity."},{"startTime":1732.895,"endTime":1735.634,"body":"What was the go to excuse?"},{"startTime":1736.344,"endTime":1737.214,"body":"It was either"},{"startTime":1741.344,"endTime":1744.065,"body":"I didn't I didn't try"},{"startTime":1741.344,"endTime":1744.065,"body":"as hard as I could have."},{"startTime":1745.605,"endTime":1751.614,"body":"So like, if I didn't do well in a race"},{"startTime":1745.605,"endTime":1751.614,"body":"or something like that, I would say"},{"startTime":1751.614,"endTime":1756.735,"body":"something along the lines of, well, it's"},{"startTime":1751.614,"endTime":1756.735,"body":"because I didn't try as hard as I, as"},{"startTime":1756.735,"endTime":1761.074,"body":"I could have either during the race or"},{"startTime":1756.735,"endTime":1761.074,"body":"in practices leading up to the race."},{"startTime":1761.415,"endTime":1770.404,"body":"So my effort level, I could blame on the"},{"startTime":1761.415,"endTime":1770.404,"body":"outcome or it was other people, usually"},{"startTime":1770.404,"endTime":1775.384,"body":"coaches it's, it's because of this coach"},{"startTime":1770.404,"endTime":1775.384,"body":"didn't like me that I didn't get to."},{"startTime":1776.125,"endTime":1781.365,"body":"You know, I didn't get to start at"},{"startTime":1776.125,"endTime":1781.365,"body":"this game, or it's because this coach"},{"startTime":1781.365,"endTime":1785.355,"body":"didn't like me, that I didn't get to"},{"startTime":1781.365,"endTime":1785.355,"body":"run the race that I wanted to race."},{"startTime":1785.675,"endTime":1789.815,"body":"So it was either an effort"},{"startTime":1785.675,"endTime":1789.815,"body":"thing, well, I didn't try."},{"startTime":1789.844,"endTime":1793.355,"body":"I didn't try hard enough, so of course"},{"startTime":1789.844,"endTime":1793.355,"body":"I didn't do as well as I could have, or"},{"startTime":1793.745,"endTime":1796.534,"body":"it's because someone who has control."},{"startTime":1798.37,"endTime":1801.9,"body":"Didn't put me in the position"},{"startTime":1798.37,"endTime":1801.9,"body":"that I believed at the time would"},{"startTime":1801.9,"endTime":1803.17,"body":"have led me to be successful."},{"startTime":1806.04,"endTime":1808.59,"body":"How does that taste in your mouth today?"},{"startTime":1809.76,"endTime":1817.219,"body":"Um like dirt Like dirt to be"},{"startTime":1809.76,"endTime":1817.219,"body":"totally honest because the idea"},{"startTime":1820.61,"endTime":1828.825,"body":"even the idea that You would"},{"startTime":1820.61,"endTime":1828.825,"body":"not give, and here's the thing."},{"startTime":1828.835,"endTime":1832.275,"body":"Sometimes here's the,"},{"startTime":1828.835,"endTime":1832.275,"body":"here's the real ironic part."},{"startTime":1832.925,"endTime":1836.385,"body":"There were, there were probably times"},{"startTime":1832.925,"endTime":1836.385,"body":"where I would not give my effort because"},{"startTime":1836.385,"endTime":1838.155,"body":"I was scared of actually being beat."},{"startTime":1838.215,"endTime":1841.005,"body":"And I was scared of actually"},{"startTime":1838.215,"endTime":1841.005,"body":"being taken over, if you will."},{"startTime":1841.484,"endTime":1843.194,"body":"So track was one of my big things."},{"startTime":1843.665,"endTime":1848.875,"body":"And there was one time where we had a"},{"startTime":1843.665,"endTime":1848.875,"body":"race off because we were trying to figure"},{"startTime":1848.875,"endTime":1852.615,"body":"out who was going to be the last leg"},{"startTime":1848.875,"endTime":1852.615,"body":"of the four by four, for those of you"},{"startTime":1852.625,"endTime":1854.144,"body":"who don't know what a four by four is."},{"startTime":1854.255,"endTime":1854.745,"body":"It's a."},{"startTime":1855.215,"endTime":1859.535,"body":"400 meter relay where four"},{"startTime":1855.215,"endTime":1859.535,"body":"guys run 400 meters and they're"},{"startTime":1859.535,"endTime":1860.425,"body":"heading off at the time."},{"startTime":1861.595,"endTime":1863.865,"body":"So we were trying to figure out"},{"startTime":1861.595,"endTime":1863.865,"body":"who was going to be the last leg."},{"startTime":1864.425,"endTime":1868.625,"body":"And I was in the race and there were,"},{"startTime":1864.425,"endTime":1868.625,"body":"I think, two other guys in the race."},{"startTime":1869.945,"endTime":1875.885,"body":"So during that race, I didn't, and this,"},{"startTime":1869.945,"endTime":1875.885,"body":"this hurts me to say this out loud,"},{"startTime":1876.004,"endTime":1882.845,"body":"but during that race, I did not give my"},{"startTime":1876.004,"endTime":1882.845,"body":"all and I didn't win the race because"},{"startTime":1882.945,"endTime":1885.485,"body":"I was actually scared of, if I did try."},{"startTime":1886.345,"endTime":1887.915,"body":"That I would actually get beat."},{"startTime":1888.045,"endTime":1891.465,"body":"So instead, I controlled"},{"startTime":1888.045,"endTime":1891.465,"body":"whether or not I got beat."},{"startTime":1891.615,"endTime":1895.475,"body":"I just went ahead and let myself get beat"},{"startTime":1891.615,"endTime":1895.475,"body":"instead of actually putting the effort in."},{"startTime":1896.345,"endTime":1903.985,"body":"Now, the idea of that today hurts and"},{"startTime":1896.345,"endTime":1903.985,"body":"cringes whenever I think about that idea."},{"startTime":1904.554,"endTime":1911.775,"body":"Whenever I even say those words out"},{"startTime":1904.554,"endTime":1911.775,"body":"loud, it just, it like, it's like"},{"startTime":1911.825,"endTime":1913.405,"body":"chalk, it's like nails on a chalkboard."},{"startTime":1913.815,"endTime":1915.025,"body":"It's like that kind of feeling."},{"startTime":1915.585,"endTime":1920.74,"body":"Because, I don't believe today"},{"startTime":1915.585,"endTime":1920.74,"body":"that there is any circumstance that"},{"startTime":1921.15,"endTime":1922.94,"body":"anybody should be held back by."},{"startTime":1923.4,"endTime":1927.699,"body":"Not to say that everyone has"},{"startTime":1923.4,"endTime":1927.699,"body":"different circumstances, and everyone"},{"startTime":1927.71,"endTime":1929.05,"body":"has different things to overcome."},{"startTime":1929.12,"endTime":1933.409,"body":"Because certainly, some people have"},{"startTime":1929.12,"endTime":1933.409,"body":"further to go than other people, and"},{"startTime":1933.409,"endTime":1938.64,"body":"some people's circumstances are, quote,"},{"startTime":1933.409,"endTime":1938.64,"body":"easier or harder than other people's."},{"startTime":1938.73,"endTime":1940.76,"body":"That is a fact, most definitely."},{"startTime":1940.85,"endTime":1943.28,"body":"The question is, what can"},{"startTime":1940.85,"endTime":1943.28,"body":"you actually do about it?"},{"startTime":1943.805,"endTime":1948.175,"body":"And you can always put in the full"},{"startTime":1943.805,"endTime":1948.175,"body":"effort, no matter what the circumstances,"},{"startTime":1948.335,"endTime":1950.085,"body":"you can always put in the full effort."},{"startTime":1950.585,"endTime":1958.074,"body":"So having that belief today, thinking"},{"startTime":1950.585,"endTime":1958.074,"body":"about, I wouldn't be who I am today and"},{"startTime":1958.074,"endTime":1961.194,"body":"have the beliefs I am today if I had"},{"startTime":1958.074,"endTime":1961.194,"body":"not gone through that at some point."},{"startTime":1961.204,"endTime":1965.875,"body":"So I wouldn't, I'm not saying that I"},{"startTime":1961.204,"endTime":1965.875,"body":"would, I regret that or that, you know,"},{"startTime":1965.985,"endTime":1971.465,"body":"I would go back and change that, but it"},{"startTime":1965.985,"endTime":1971.465,"body":"is like nails on a chalkboard whenever I"},{"startTime":1971.485,"endTime":1973.035,"body":"think about it and whenever I say that."},{"startTime":1975.505,"endTime":1977.644,"body":"I, yeah, I was, it's."},{"startTime":1978.075,"endTime":1984.025,"body":"That hindsight, as you age, you look"},{"startTime":1978.075,"endTime":1984.025,"body":"back at some of it and it's like, Ooh,"},{"startTime":1984.105,"endTime":1985.915,"body":"Ooh, I used to, I used to do that."},{"startTime":1985.925,"endTime":1986.765,"body":"That's bad."},{"startTime":1986.935,"endTime":1987.355,"body":"Right."},{"startTime":1987.615,"endTime":1989.835,"body":"And you're just like, I can't believe it."},{"startTime":1989.865,"endTime":1993.705,"body":"And it's, it's all part of the"},{"startTime":1989.865,"endTime":1993.705,"body":"learning curve, but I was curious"},{"startTime":1993.705,"endTime":1996.125,"body":"how that felt at this point."},{"startTime":1996.595,"endTime":2001.755,"body":"Now I'm curious, what was the"},{"startTime":1996.595,"endTime":2001.755,"body":"turning point at some point?"},{"startTime":2002.195,"endTime":2004.895,"body":"And you said in your bio is about 39."},{"startTime":2005.79,"endTime":2007.46,"body":"You had had all these realizations."},{"startTime":2007.81,"endTime":2012.67,"body":"What was the turning point with the"},{"startTime":2007.81,"endTime":2012.67,"body":"self confidence issue where it just"},{"startTime":2012.67,"endTime":2015.31,"body":"clicked and you went, you know what?"},{"startTime":2015.32,"endTime":2017.959,"body":"No, I'm not going to do this."},{"startTime":2019.74,"endTime":2027.119,"body":"Well, so I'm a methodical thinker,"},{"startTime":2019.74,"endTime":2027.119,"body":"if that's a way to put it, I think"},{"startTime":2027.13,"endTime":2029.399,"body":"internally and I process internally."},{"startTime":2030.94,"endTime":2039.93,"body":"So it was, it was probably more of a think"},{"startTime":2030.94,"endTime":2039.93,"body":"through process and then action process."},{"startTime":2041.27,"endTime":2044.13,"body":"The action was the moment where"},{"startTime":2041.27,"endTime":2044.13,"body":"I was like, no, it's time to"},{"startTime":2044.13,"endTime":2045.42,"body":"actually start to change this."},{"startTime":2045.42,"endTime":2049.09,"body":"Because to be totally honest today,"},{"startTime":2045.42,"endTime":2049.09,"body":"there's still plenty of areas where"},{"startTime":2049.09,"endTime":2054.74,"body":"I'm like, I don't, I'm not confident"},{"startTime":2049.09,"endTime":2054.74,"body":"that like, I'll give you an example."},{"startTime":2055.96,"endTime":2058.999,"body":"I'm completely starting"},{"startTime":2055.96,"endTime":2058.999,"body":"almost from scratch."},{"startTime":2059.18,"endTime":2060.78,"body":"I closed a business last year."},{"startTime":2061.02,"endTime":2065.7,"body":"I got divorced last year and now"},{"startTime":2061.02,"endTime":2065.7,"body":"I'm starting a business online."},{"startTime":2066.12,"endTime":2067.96,"body":"I purchased a business before"},{"startTime":2066.12,"endTime":2067.96,"body":"it was brick and mortar."},{"startTime":2068.4,"endTime":2071.68,"body":"Now I'm starting a business online"},{"startTime":2068.4,"endTime":2071.68,"body":"and moving forward, which is"},{"startTime":2072.41,"endTime":2073.69,"body":"Completely different kind of realm."},{"startTime":2074.41,"endTime":2079.7,"body":"So in making that transition,"},{"startTime":2074.41,"endTime":2079.7,"body":"I'm confident that I can do the"},{"startTime":2079.71,"endTime":2086.0,"body":"work and make the steps and do"},{"startTime":2079.71,"endTime":2086.0,"body":"the actions that need to be done."},{"startTime":2086.699,"endTime":2090.129,"body":"I'm not confident that I'm"},{"startTime":2086.699,"endTime":2090.129,"body":"going to be able to achieve the"},{"startTime":2090.129,"endTime":2091.349,"body":"things that I want to achieve."},{"startTime":2091.96,"endTime":2097.77,"body":"So I have to focus my efforts on doing the"},{"startTime":2091.96,"endTime":2097.77,"body":"work and building confidence and building"},{"startTime":2098.49,"endTime":2101.7,"body":"the belief around the daily tasks."},{"startTime":2102.115,"endTime":2105.015,"body":"I can do today's tasks,"},{"startTime":2102.115,"endTime":2105.015,"body":"and that's what I can do."},{"startTime":2105.035,"endTime":2110.115,"body":"Whether or not I achieve the"},{"startTime":2105.035,"endTime":2110.115,"body":"ultimate outcome, only, will only"},{"startTime":2110.115,"endTime":2112.945,"body":"happen if I do what I can do today."},{"startTime":2113.175,"endTime":2119.145,"body":"But to go back to the internal"},{"startTime":2113.175,"endTime":2119.145,"body":"processing, probably a couple years"},{"startTime":2119.145,"endTime":2127.045,"body":"ago at this point, I started feeling"},{"startTime":2119.145,"endTime":2127.045,"body":"and thinking internally about how my"},{"startTime":2127.045,"endTime":2131.855,"body":"relationship at the time was, and how"},{"startTime":2127.045,"endTime":2131.855,"body":"it felt like things just weren't right."},{"startTime":2132.71,"endTime":2138.6,"body":"And things at the gym, I owned a"},{"startTime":2132.71,"endTime":2138.6,"body":"fitness studio also for 10 years."},{"startTime":2138.6,"endTime":2144.07,"body":"Ironically, uh, things at the gym were"},{"startTime":2138.6,"endTime":2144.07,"body":"fine and they were okay, but things"},{"startTime":2144.07,"endTime":2147.59,"body":"in my relationship just for a couple"},{"startTime":2144.07,"endTime":2147.59,"body":"of years, it had just not felt right."},{"startTime":2147.59,"endTime":2149.4,"body":"They felt like things weren't lining up."},{"startTime":2149.409,"endTime":2153.33,"body":"Like I said, it felt like there"},{"startTime":2149.409,"endTime":2153.33,"body":"was a square, a square peg trying"},{"startTime":2153.39,"endTime":2155.14,"body":"to fit into a, a round hole."},{"startTime":2155.54,"endTime":2157.63,"body":"And it just didn't, it"},{"startTime":2155.54,"endTime":2157.63,"body":"just didn't line up."},{"startTime":2157.63,"endTime":2161.03,"body":"So over the course of a couple"},{"startTime":2157.63,"endTime":2161.03,"body":"of years, I kept like processing"},{"startTime":2161.03,"endTime":2162.93,"body":"and thinking, and it's this."},{"startTime":2163.7,"endTime":2166.27,"body":"Is this the way that"},{"startTime":2163.7,"endTime":2166.27,"body":"this is supposed to be?"},{"startTime":2166.27,"endTime":2168.99,"body":"And I just don't feel like"},{"startTime":2166.27,"endTime":2168.99,"body":"things are right for me."},{"startTime":2168.99,"endTime":2171.75,"body":"And I don't feel confident about"},{"startTime":2168.99,"endTime":2171.75,"body":"how things are going, both in my"},{"startTime":2171.75,"endTime":2174.62,"body":"relationship and in my career."},{"startTime":2174.67,"endTime":2176.939,"body":"And are they playing off of each other?"},{"startTime":2178.24,"endTime":2185.849,"body":"And then finally, we got to a point in"},{"startTime":2178.24,"endTime":2185.849,"body":"our relationship last year where I just"},{"startTime":2185.849,"endTime":2192.189,"body":"made a decision and our separation was"},{"startTime":2185.849,"endTime":2192.189,"body":"based around my personal decision, mostly."},{"startTime":2192.619,"endTime":2196.899,"body":"We both had kind of these feelings, but"},{"startTime":2192.619,"endTime":2196.899,"body":"I'm the one that kind of started things."},{"startTime":2197.925,"endTime":2201.655,"body":"And it was based around my decision"},{"startTime":2197.925,"endTime":2201.655,"body":"that I'm not going to continue to"},{"startTime":2201.655,"endTime":2203.485,"body":"live what I felt like was a lie."},{"startTime":2203.515,"endTime":2206.845,"body":"Where on one side, I was trying to"},{"startTime":2203.515,"endTime":2206.845,"body":"people please and become a person"},{"startTime":2206.845,"endTime":2208.305,"body":"that she wanted me to become."},{"startTime":2208.425,"endTime":2211.185,"body":"In which case, I did not feel"},{"startTime":2208.425,"endTime":2211.185,"body":"confident in that at all."},{"startTime":2211.695,"endTime":2214.395,"body":"And on the other case, I knew"},{"startTime":2211.695,"endTime":2214.395,"body":"that I was something different."},{"startTime":2214.755,"endTime":2218.615,"body":"In which case, I felt like I"},{"startTime":2214.755,"endTime":2218.615,"body":"could be confident in who I"},{"startTime":2218.615,"endTime":2220.145,"body":"believed that I actually was."},{"startTime":2221.025,"endTime":2223.295,"body":"So, that divorce process started."},{"startTime":2224.395,"endTime":2226.865,"body":"During that time, the"},{"startTime":2224.395,"endTime":2226.865,"body":"business was still going well."},{"startTime":2226.895,"endTime":2230.615,"body":"And then there was a moment where"},{"startTime":2226.895,"endTime":2230.615,"body":"the business, I just had this"},{"startTime":2230.635,"endTime":2232.345,"body":"epiphany about the business."},{"startTime":2233.225,"endTime":2242.285,"body":"And it was almost like this epiphany of"},{"startTime":2233.225,"endTime":2242.285,"body":"like, I feel like I could do and expand"},{"startTime":2243.095,"endTime":2247.345,"body":"my horizons more if I break myself"},{"startTime":2243.095,"endTime":2247.345,"body":"off from what's going on in my life"},{"startTime":2247.645,"endTime":2249.345,"body":"and just completely change and shift."},{"startTime":2249.845,"endTime":2252.125,"body":"So it's almost like when I decided."},{"startTime":2253.255,"endTime":2256.605,"body":"That I was going to shift and become"},{"startTime":2253.255,"endTime":2256.605,"body":"the person I was going to become."},{"startTime":2256.645,"endTime":2258.705,"body":"In which case I would feel confident in."},{"startTime":2259.535,"endTime":2265.045,"body":"I cut everything off and then"},{"startTime":2259.535,"endTime":2265.045,"body":"just shift it, like turn the other"},{"startTime":2265.045,"endTime":2266.704,"body":"direction and then just went at it."},{"startTime":2267.565,"endTime":2273.985,"body":"So it was a long process of internal"},{"startTime":2267.565,"endTime":2273.985,"body":"thinking to then make a choice and"},{"startTime":2273.994,"endTime":2276.195,"body":"do it and turn and move forward."},{"startTime":2278.344,"endTime":2279.145,"body":"If that makes sense."},{"startTime":2280.005,"endTime":2280.385,"body":"It does."},{"startTime":2280.535,"endTime":2280.845,"body":"It does."},{"startTime":2280.855,"endTime":2283.225,"body":"I was three, uh, reorganize any questions."},{"startTime":2283.225,"endTime":2283.575,"body":"Sorry."},{"startTime":2284.605,"endTime":2288.625,"body":"I take notes while I'm talking to people,"},{"startTime":2284.605,"endTime":2288.625,"body":"I guess it's like, Oh, he said this."},{"startTime":2288.625,"endTime":2289.295,"body":"I want to go there."},{"startTime":2289.305,"endTime":2289.595,"body":"Right."},{"startTime":2290.205,"endTime":2295.795,"body":"All those guys, we've been discussing self"},{"startTime":2290.205,"endTime":2295.795,"body":"confidence and potential and life changes."},{"startTime":2296.415,"endTime":2300.004,"body":"And as I was, Jerry's got a lot that"},{"startTime":2296.415,"endTime":2300.004,"body":"he's been going on the last couple"},{"startTime":2300.004,"endTime":2303.755,"body":"of years with, and in the next part"},{"startTime":2300.004,"endTime":2303.755,"body":"of the show, he's going to help us"},{"startTime":2303.765,"endTime":2309.465,"body":"with the concepts of starting over"},{"startTime":2303.765,"endTime":2309.465,"body":"and, uh, More like there's more like"},{"startTime":2309.675,"endTime":2310.925,"body":"so much more to this conversation."},{"startTime":2311.215,"endTime":2312.295,"body":"So we're going to roll our sponsor."},{"startTime":2312.295,"endTime":2315.435,"body":"We'll be right back with more"},{"startTime":2312.295,"endTime":2315.435,"body":"from Jerry's Carlotta, struggling"},{"startTime":2315.435,"endTime":2316.845,"body":"to catch quality Z's at night."},{"startTime":2317.455,"endTime":2318.835,"body":"It's time to change that narrative."},{"startTime":2319.255,"endTime":2319.565,"body":"Sleep."},{"startTime":2319.565,"endTime":2320.595,"body":"Isn't just a luxury."},{"startTime":2321.095,"endTime":2324.914,"body":"It's the crucial component for"},{"startTime":2321.095,"endTime":2324.914,"body":"your overall wellbeing for managing"},{"startTime":2324.914,"endTime":2327.774,"body":"your weight to boosting muscle"},{"startTime":2324.914,"endTime":2327.774,"body":"growth, reducing stress, and even"},{"startTime":2327.775,"endTime":2329.044,"body":"enhancing your daily performance."},{"startTime":2329.55,"endTime":2331.08,"body":"Sleep plays a vital role."},{"startTime":2332.13,"endTime":2333.82,"body":"Are you ready to level up your sleep game?"},{"startTime":2333.87,"endTime":2335.48,"body":"Get a better night's sleep overall."},{"startTime":2335.93,"endTime":2337.67,"body":"Then look no further than ghostbed."},{"startTime":2337.67,"endTime":2338.16,"body":"com."},{"startTime":2338.8,"endTime":2341.27,"body":"Join me in experiencing the"},{"startTime":2338.8,"endTime":2341.27,"body":"difference with ghost bed."},{"startTime":2341.57,"endTime":2344.439,"body":"It's been a game changer for my"},{"startTime":2341.57,"endTime":2344.439,"body":"sleep routine over the years."},{"startTime":2344.929,"endTime":2347.559,"body":"That's why here at the fallible"},{"startTime":2344.929,"endTime":2347.559,"body":"man podcast, we're honored to"},{"startTime":2347.56,"endTime":2350.06,"body":"partner with our sponsor ghostbed."},{"startTime":2350.06,"endTime":2352.8,"body":"com to bring you this discount."},{"startTime":2353.16,"endTime":2354.969,"body":"So head to ghostbed."},{"startTime":2354.97,"endTime":2359.319,"body":"com, unlock a sweet 30 percent discount"},{"startTime":2354.97,"endTime":2359.319,"body":"on your order using the code fallible."},{"startTime":2361.56,"endTime":2364.38,"body":"Don't wait any longer to"},{"startTime":2361.56,"endTime":2364.38,"body":"upgrade your sleep quality."},{"startTime":2364.79,"endTime":2368.59,"body":"Let's make tonight the start of a"},{"startTime":2364.79,"endTime":2368.59,"body":"better sleep and a better day is ahead."},{"startTime":2369.31,"endTime":2371.17,"body":"Now let's dive back into the show."},{"startTime":2371.43,"endTime":2373.24,"body":"Guys, welcome back in the"},{"startTime":2371.43,"endTime":2373.24,"body":"last part of the show."},{"startTime":2373.24,"endTime":2376.14,"body":"We spent some time talking about"},{"startTime":2373.24,"endTime":2376.14,"body":"confidence and potential and life changes."},{"startTime":2376.14,"endTime":2379.619,"body":"And this part of the show, we're going"},{"startTime":2376.14,"endTime":2379.619,"body":"to dive into starting over, which is"},{"startTime":2379.619,"endTime":2382.04,"body":"a terrifying concept for a lot of us."},{"startTime":2382.59,"endTime":2383.8,"body":"Uh, I'm 44."},{"startTime":2383.83,"endTime":2386.73,"body":"I sure as hell don't want to start"},{"startTime":2383.83,"endTime":2386.73,"body":"over on things in my life, but"},{"startTime":2388.25,"endTime":2390.6,"body":"unfortunately had done that several times."},{"startTime":2391.12,"endTime":2396.79,"body":"And Jerry is at a turning point in his"},{"startTime":2391.12,"endTime":2396.79,"body":"life where he's facing that before we"},{"startTime":2396.8,"endTime":2398.299,"body":"dive straight down that rabbit hole."},{"startTime":2398.3,"endTime":2401.18,"body":"I do want to ask, you know, there"},{"startTime":2398.3,"endTime":2401.18,"body":"are a lot of men out there who"},{"startTime":2401.18,"endTime":2403.26,"body":"struggle with their self confidence."},{"startTime":2404.719,"endTime":2408.06,"body":"Do you have any suggestions since you've"},{"startTime":2404.719,"endTime":2408.06,"body":"been changing this over in your own life?"},{"startTime":2408.66,"endTime":2411.0,"body":"Do you have any suggestions on"},{"startTime":2408.66,"endTime":2411.0,"body":"how they can start to change that"},{"startTime":2411.01,"endTime":2412.7,"body":"internal conversation for themselves?"},{"startTime":2416.09,"endTime":2418.109,"body":"I think it starts with being comfortable."},{"startTime":2419.6,"endTime":2420.92,"body":"Being honest with yourself."},{"startTime":2422.1,"endTime":2424.49,"body":"There's a quote that I love."},{"startTime":2424.49,"endTime":2428.68,"body":"And I think about every day from"},{"startTime":2424.49,"endTime":2428.68,"body":"a psychologist named Carl Young."},{"startTime":2429.85,"endTime":2432.239,"body":"Unless you make the unconscious"},{"startTime":2429.85,"endTime":2432.239,"body":"conscious, it will dictate your"},{"startTime":2432.239,"endTime":2433.39,"body":"life and you will call it fate."},{"startTime":2434.93,"endTime":2443.67,"body":"I think, I believe, unless you are honest"},{"startTime":2434.93,"endTime":2443.67,"body":"with yourself about who you are, about"},{"startTime":2443.68,"endTime":2448.5,"body":"what you're doing, and if it's bringing"},{"startTime":2443.68,"endTime":2448.5,"body":"fulfillment in your life, but in what you"},{"startTime":2448.5,"endTime":2455.46,"body":"believe about yourself and what things you"},{"startTime":2448.5,"endTime":2455.46,"body":"could potentially improve about yourself."},{"startTime":2456.345,"endTime":2460.355,"body":"Unless you're being honest about those"},{"startTime":2456.345,"endTime":2460.355,"body":"things, then confidence is, you can't"},{"startTime":2460.355,"endTime":2462.045,"body":"just convince yourself into confidence."},{"startTime":2462.085,"endTime":2463.605,"body":"You can't just tell"},{"startTime":2462.085,"endTime":2463.605,"body":"yourself to be confident."},{"startTime":2464.495,"endTime":2472.405,"body":"If you're the kind of person who, if you"},{"startTime":2464.495,"endTime":2472.405,"body":"have covered up the belief that you need"},{"startTime":2472.405,"endTime":2477.904,"body":"to lose weight, for instance, if you've"},{"startTime":2472.405,"endTime":2477.904,"body":"been told, or you just, you just known for"},{"startTime":2477.904,"endTime":2481.464,"body":"a long time that I need to do something"},{"startTime":2477.904,"endTime":2481.464,"body":"about my health, or I need to do something"},{"startTime":2481.464,"endTime":2484.435,"body":"about, you know, the structure of my body."},{"startTime":2485.48,"endTime":2488.69,"body":"But you just keep covering it up and"},{"startTime":2485.48,"endTime":2488.69,"body":"you keep telling yourself something"},{"startTime":2488.69,"endTime":2491.03,"body":"different, or you buy yourself"},{"startTime":2488.69,"endTime":2491.03,"body":"different clothes to make yourself"},{"startTime":2491.05,"endTime":2495.12,"body":"look different, or you distract"},{"startTime":2491.05,"endTime":2495.12,"body":"yourself with social media or whatever."},{"startTime":2496.95,"endTime":2499.95,"body":"You're not going to tell"},{"startTime":2496.95,"endTime":2499.95,"body":"yourself into confidence."},{"startTime":2499.95,"endTime":2502.659,"body":"You're not going to convince yourself"},{"startTime":2499.95,"endTime":2502.659,"body":"into, Oh, I'm going to go ahead and"},{"startTime":2502.67,"endTime":2508.01,"body":"be confident, even though there's this"},{"startTime":2502.67,"endTime":2508.01,"body":"underlying subconscious that knows that"},{"startTime":2508.1,"endTime":2510.23,"body":"you need to get your health under control."},{"startTime":2510.74,"endTime":2513.22,"body":"That's just a perfect"},{"startTime":2510.74,"endTime":2513.22,"body":"example because so many men."},{"startTime":2513.91,"endTime":2515.46,"body":"Don't have their health under control."},{"startTime":2516.48,"endTime":2522.82,"body":"So being honest with yourself about what"},{"startTime":2516.48,"endTime":2522.82,"body":"you need to change and then actually"},{"startTime":2522.82,"endTime":2527.83,"body":"starting to make small steps to change it,"},{"startTime":2522.82,"endTime":2527.83,"body":"that's actually what builds confidence."},{"startTime":2527.88,"endTime":2529.87,"body":"You don't convince yourself into it."},{"startTime":2529.889,"endTime":2531.75,"body":"You don't just tell yourself, well,"},{"startTime":2529.889,"endTime":2531.75,"body":"I'm just going to be confident."},{"startTime":2532.869,"endTime":2537.27,"body":"Even if I don't actually enjoy what"},{"startTime":2532.869,"endTime":2537.27,"body":"I'm doing, or even if I'm not bringing"},{"startTime":2537.29,"endTime":2544.71,"body":"my full intention to work, or even if"},{"startTime":2537.29,"endTime":2544.71,"body":"I'm not completely, you know, happy"},{"startTime":2544.71,"endTime":2546.36,"body":"with how my health and fitness is."},{"startTime":2546.79,"endTime":2547.82,"body":"I'm going to go ahead and be confident."},{"startTime":2548.29,"endTime":2550.11,"body":"It's unrealistic to think that way."},{"startTime":2550.36,"endTime":2557.969,"body":"You actually have to start taking"},{"startTime":2550.36,"endTime":2557.969,"body":"steps to do it and not trying to attach"},{"startTime":2557.97,"endTime":2561.659,"body":"yourself to the outcome of the thing,"},{"startTime":2557.97,"endTime":2561.659,"body":"but attaching yourself to taking the"},{"startTime":2561.659,"endTime":2566.989,"body":"steps and building confidence and making"},{"startTime":2561.659,"endTime":2566.989,"body":"and taking the steps and becoming the"},{"startTime":2567.0,"endTime":2568.73,"body":"kind of person who takes the steps."},{"startTime":2569.29,"endTime":2573.48,"body":"There's a whole rabbit hole to"},{"startTime":2569.29,"endTime":2573.48,"body":"go down when it comes to actually"},{"startTime":2573.48,"endTime":2577.43,"body":"taking the steps, but that's where"},{"startTime":2573.48,"endTime":2577.43,"body":"building confidence actually comes."},{"startTime":2577.449,"endTime":2577.88,"body":"It's in."},{"startTime":2578.595,"endTime":2580.975,"body":"Knowing that you're the kind of"},{"startTime":2578.595,"endTime":2580.975,"body":"person that will take the steps and"},{"startTime":2580.975,"endTime":2586.345,"body":"follow through with your word and"},{"startTime":2580.975,"endTime":2586.345,"body":"build the best version of yourself"},{"startTime":2586.365,"endTime":2587.555,"body":"that you believe that you can be."},{"startTime":2590.055,"endTime":2590.624,"body":"Thank you for that."},{"startTime":2590.685,"endTime":2595.084,"body":"I've had so many people like, Oh, well,"},{"startTime":2590.685,"endTime":2595.084,"body":"I've got this mantra and it's making"},{"startTime":2595.084,"endTime":2596.615,"body":"more, it's not making me more confident."},{"startTime":2596.615,"endTime":2600.944,"body":"You know, stuff drives me nuts."},{"startTime":2601.105,"endTime":2606.455,"body":"And to be totally honest, like in my early"},{"startTime":2601.105,"endTime":2606.455,"body":"twenties, like I tried that kind of stuff."},{"startTime":2606.525,"endTime":2611.215,"body":"I've tried things about,"},{"startTime":2606.525,"endTime":2611.215,"body":"you know, man, you know."},{"startTime":2611.92,"endTime":2615.29,"body":"manifestation and this that and other"},{"startTime":2611.92,"endTime":2615.29,"body":"thing and there's little bits and pieces"},{"startTime":2615.29,"endTime":2620.06,"body":"that you can pull from different areas"},{"startTime":2615.29,"endTime":2620.06,"body":"that work and make sense but like mantras"},{"startTime":2620.11,"endTime":2625.699,"body":"and sayings and this that and other"},{"startTime":2620.11,"endTime":2625.699,"body":"thing like all it is is like you you"},{"startTime":2626.17,"endTime":2630.07,"body":"gotta you gotta actually start doing"},{"startTime":2626.17,"endTime":2630.07,"body":"it you can't just tell yourself that"},{"startTime":2630.07,"endTime":2634.155,"body":"you're That you're fitting in shape, but"},{"startTime":2630.07,"endTime":2634.155,"body":"you're not actually fitting in shape."},{"startTime":2634.695,"endTime":2636.165,"body":"Oh, i'm as healthy as i'm gonna be."},{"startTime":2636.185,"endTime":2639.275,"body":"Well, no, no, no, no, no, like you"},{"startTime":2636.185,"endTime":2639.275,"body":"can't tell yourself that That's not"},{"startTime":2639.275,"endTime":2642.204,"body":"the way that it's going to be you"},{"startTime":2639.275,"endTime":2642.204,"body":"actually have to start to do it Because"},{"startTime":2642.205,"endTime":2645.805,"body":"your subconscious mind knows and"},{"startTime":2642.205,"endTime":2645.805,"body":"understands whether or not you can tell"},{"startTime":2645.805,"endTime":2650.045,"body":"it whatever you want to tell it Your"},{"startTime":2645.805,"endTime":2650.045,"body":"subconscious mind knows what's happening."},{"startTime":2650.784,"endTime":2651.895,"body":"Like it knows the truth."},{"startTime":2652.605,"endTime":2657.625,"body":"So once you start taking the steps"},{"startTime":2652.605,"endTime":2657.625,"body":"That's when your subconscious mind goes."},{"startTime":2657.715,"endTime":2658.885,"body":"Oh, okay."},{"startTime":2658.885,"endTime":2659.564,"body":"So this is real."},{"startTime":2661.705,"endTime":2667.615,"body":"I like it I've been told I don't talk"},{"startTime":2661.705,"endTime":2667.615,"body":"enough catchphrases I laugh so hard."},{"startTime":2667.615,"endTime":2669.485,"body":"I see people who talk"},{"startTime":2667.615,"endTime":2669.485,"body":"about personal development."},{"startTime":2669.515,"endTime":2674.065,"body":"They got all these catchy phrases and"},{"startTime":2669.515,"endTime":2674.065,"body":"they're easy to memorize and repeat."},{"startTime":2674.065,"endTime":2676.554,"body":"It was like, Oh, okay."},{"startTime":2676.585,"endTime":2676.865,"body":"Yeah."},{"startTime":2676.875,"endTime":2678.584,"body":"I mean, you talk more catchphrases, right?"},{"startTime":2679.705,"endTime":2682.724,"body":"It just feels, it feels"},{"startTime":2679.705,"endTime":2682.724,"body":"icky sometimes, man."},{"startTime":2682.724,"endTime":2685.684,"body":"It's like, I know the"},{"startTime":2682.724,"endTime":2685.684,"body":"intentions are good, right?"},{"startTime":2685.685,"endTime":2688.735,"body":"You can't, you can't overlook the"},{"startTime":2685.685,"endTime":2688.735,"body":"intentions, but at the same time, it's"},{"startTime":2688.735,"endTime":2693.22,"body":"like, you see it and you're like, It's"},{"startTime":2688.735,"endTime":2693.22,"body":"just like, you want to wipe it off of you."},{"startTime":2693.53,"endTime":2694.82,"body":"I felt dirty."},{"startTime":2694.86,"endTime":2695.3,"body":"I do."},{"startTime":2697.32,"endTime":2702.67,"body":"I get that people want to something they"},{"startTime":2697.32,"endTime":2702.67,"body":"can latch on to repeat to themselves."},{"startTime":2703.47,"endTime":2707.96,"body":"Uh, I've, I've met a couple of personal"},{"startTime":2703.47,"endTime":2707.96,"body":"development guys who just, I swear to"},{"startTime":2707.96,"endTime":2709.48,"body":"God, everything they say is a catchphrase."},{"startTime":2709.499,"endTime":2712.58,"body":"Like they, that is their whole dialogue."},{"startTime":2713.24,"endTime":2715.21,"body":"And I'm like, Can we stop?"},{"startTime":2715.39,"endTime":2715.72,"body":"Can we stop?"},{"startTime":2715.98,"endTime":2717.21,"body":"I, I, I can't do it."},{"startTime":2717.21,"endTime":2721.37,"body":"I don't feel like for me, that's"},{"startTime":2717.21,"endTime":2721.37,"body":"not authentic as a, as a person,"},{"startTime":2721.37,"endTime":2722.51,"body":"as a personal development guy."},{"startTime":2723.18,"endTime":2726.3,"body":"And so, yeah, I, I feel yucky when"},{"startTime":2723.18,"endTime":2726.3,"body":"people throw that out there all the time."},{"startTime":2726.73,"endTime":2733.189,"body":"Like, I'm sure there's a point to being,"},{"startTime":2726.73,"endTime":2733.189,"body":"having a good like slogan, but the,"},{"startTime":2733.2,"endTime":2736.52,"body":"the, just the constant catchphrases"},{"startTime":2733.2,"endTime":2736.52,"body":"I hear over and over again, the"},{"startTime":2736.52,"endTime":2741.97,"body":"personal development industry just,"},{"startTime":2736.52,"endTime":2741.97,"body":"Oh yeah, now I'm grossed out entirely."},{"startTime":2742.07,"endTime":2743.75,"body":"I am totally with you."},{"startTime":2743.79,"endTime":2746.01,"body":"And like I said, to be totally"},{"startTime":2743.79,"endTime":2746.01,"body":"honest, like I've been, you"},{"startTime":2746.01,"endTime":2747.68,"body":"know, I've been down that road."},{"startTime":2747.87,"endTime":2749.71,"body":"My early twenties, I've"},{"startTime":2747.87,"endTime":2749.71,"body":"tried that kind of thing."},{"startTime":2750.6,"endTime":2752.2,"body":"I watched a video of myself."},{"startTime":2752.76,"endTime":2757.42,"body":"I was probably, I don't, it was early"},{"startTime":2752.76,"endTime":2757.42,"body":"twenties and I'm sitting here watching the"},{"startTime":2757.42,"endTime":2760.05,"body":"video and I'm like, who is this person?"},{"startTime":2760.06,"endTime":2761.929,"body":"Like, what is, what am I doing?"},{"startTime":2761.93,"endTime":2763.26,"body":"Like, that's exactly what I do."},{"startTime":2763.26,"endTime":2764.62,"body":"I'm like, I need to go take a shower."},{"startTime":2764.65,"endTime":2769.13,"body":"I don't know what in the world I just"},{"startTime":2764.65,"endTime":2769.13,"body":"watched, but that was not cringe."},{"startTime":2769.62,"endTime":2773.41,"body":"It didn't feel, it's not like it"},{"startTime":2769.62,"endTime":2773.41,"body":"was bad in the, Oh, that looks"},{"startTime":2773.41,"endTime":2775.299,"body":"bad, but it's like, it felt fake."},{"startTime":2775.3,"endTime":2777.2,"body":"It felt, and I'm like, Oh man."},{"startTime":2777.57,"endTime":2778.59,"body":"I was trying too hard."},{"startTime":2779.01,"endTime":2780.64,"body":"Like, that's what, that's"},{"startTime":2779.01,"endTime":2780.64,"body":"exactly what it was."},{"startTime":2780.68,"endTime":2783.97,"body":"Catchphrases and this, that other"},{"startTime":2780.68,"endTime":2783.97,"body":"thing, like just do the work."},{"startTime":2784.92,"endTime":2787.879,"body":"No, I laughed so hard."},{"startTime":2787.879,"endTime":2793.44,"body":"I actually had a reviewer be like,"},{"startTime":2787.879,"endTime":2793.44,"body":"you know, when he, when he stops the"},{"startTime":2793.469,"endTime":2798.429,"body":"persona and you know, just becomes"},{"startTime":2793.469,"endTime":2798.429,"body":"real, the show's going to be great."},{"startTime":2798.489,"endTime":2802.67,"body":"Cause he's got a real good foundation,"},{"startTime":2798.489,"endTime":2802.67,"body":"but I just, I feel like it's, it's so"},{"startTime":2803.25,"endTime":2805.95,"body":"fake, this, this persona he puts on."},{"startTime":2805.95,"endTime":2807.93,"body":"It's like, you have no idea."},{"startTime":2807.93,"endTime":2808.58,"body":"You don't know me."},{"startTime":2808.61,"endTime":2808.9,"body":"Cause."},{"startTime":2810.07,"endTime":2812.5,"body":"And that, that just the idea"},{"startTime":2810.07,"endTime":2812.5,"body":"of putting it on a persona just"},{"startTime":2812.5,"endTime":2817.18,"body":"makes me, uh, so it cracked me up."},{"startTime":2817.18,"endTime":2817.48,"body":"Love it."},{"startTime":2817.57,"endTime":2819.97,"body":"That's one of those,"},{"startTime":2817.57,"endTime":2819.97,"body":"and I left it up, right?"},{"startTime":2819.97,"endTime":2823.86,"body":"I don't take that into my abuse, but"},{"startTime":2819.97,"endTime":2823.86,"body":"it just cracked me up because I like"},{"startTime":2823.95,"endTime":2828.49,"body":"texted it to a couple of friends and I"},{"startTime":2823.95,"endTime":2828.49,"body":"got all these like rolling on the floor"},{"startTime":2828.499,"endTime":2830.269,"body":"emojis and crap back from my friends."},{"startTime":2830.399,"endTime":2832.69,"body":"It's like, Oh God, what they don't know."},{"startTime":2833.92,"endTime":2836.23,"body":"You know, this is the kind of"},{"startTime":2833.92,"endTime":2836.23,"body":"obnoxious you are all the time."},{"startTime":2836.23,"endTime":2836.64,"body":"Prince."},{"startTime":2836.68,"endTime":2837.65,"body":"Yes, yes, yes."},{"startTime":2839.12,"endTime":2839.58,"body":"That's me."},{"startTime":2840.22,"endTime":2842.87,"body":"You, you hit this hard reset at 39."},{"startTime":2842.88,"endTime":2844.369,"body":"You walked away from business."},{"startTime":2844.369,"endTime":2848.7,"body":"You, you decided to get out of"},{"startTime":2844.369,"endTime":2848.7,"body":"your marriage and change up there."},{"startTime":2849.419,"endTime":2854.09,"body":"Were there any fears that almost kept"},{"startTime":2849.419,"endTime":2854.09,"body":"you from pulling the trigger on that?"},{"startTime":2854.139,"endTime":2856.89,"body":"Or did the possibilities"},{"startTime":2854.139,"endTime":2856.89,"body":"outweigh the fears?"},{"startTime":2859.88,"endTime":2862.18,"body":"The possibilities had"},{"startTime":2859.88,"endTime":2862.18,"body":"to outweigh the fears."},{"startTime":2862.21,"endTime":2865.56,"body":"Otherwise I, I wouldn't have followed"},{"startTime":2862.21,"endTime":2865.56,"body":"through with it to be totally honest."},{"startTime":2866.04,"endTime":2868.33,"body":"So one of the things."},{"startTime":2869.77,"endTime":2876.51,"body":"In business, I have never had a big"},{"startTime":2869.77,"endTime":2876.51,"body":"problem doing what needs to be done."},{"startTime":2876.62,"endTime":2882.569,"body":"Like my dad was an entrepreneur and I"},{"startTime":2876.62,"endTime":2882.569,"body":"watched him do what was necessary in"},{"startTime":2882.569,"endTime":2884.959,"body":"order to make his businesses succeed."},{"startTime":2885.97,"endTime":2889.32,"body":"Now he did some things that I wouldn't"},{"startTime":2885.97,"endTime":2889.32,"body":"do myself, but that's another story."},{"startTime":2889.799,"endTime":2893.65,"body":"At any rate, I would have no,"},{"startTime":2889.799,"endTime":2893.65,"body":"like, I, I've never had a problem."},{"startTime":2893.66,"endTime":2897.21,"body":"Like if I need to, if I need to go"},{"startTime":2893.66,"endTime":2897.21,"body":"live in a van down by the river,"},{"startTime":2897.23,"endTime":2899.84,"body":"which if you understand that"},{"startTime":2897.23,"endTime":2899.84,"body":"quote, you are a very good person."},{"startTime":2900.335,"endTime":2903.435,"body":"But if I need to go live in a van"},{"startTime":2900.335,"endTime":2903.435,"body":"down by the river for a while in"},{"startTime":2903.435,"endTime":2906.575,"body":"order to do what I need to do in"},{"startTime":2903.435,"endTime":2906.575,"body":"order to make the next shift in"},{"startTime":2906.575,"endTime":2907.875,"body":"my life, then that's what I'll do."},{"startTime":2907.965,"endTime":2910.675,"body":"Like in business, I"},{"startTime":2907.965,"endTime":2910.675,"body":"haven't had that problem."},{"startTime":2910.815,"endTime":2915.075,"body":"But like I said before, in personal"},{"startTime":2910.815,"endTime":2915.075,"body":"relationships, I'm a people pleaser."},{"startTime":2916.045,"endTime":2922.135,"body":"And one thing that I had for years"},{"startTime":2916.045,"endTime":2922.135,"body":"had a hard time with because in my"},{"startTime":2922.135,"endTime":2927.795,"body":"relationship, it was a couple of"},{"startTime":2922.135,"endTime":2927.795,"body":"years before we actually got divorced"},{"startTime":2927.795,"endTime":2930.405,"body":"that I started to have that feeling"},{"startTime":2927.795,"endTime":2930.405,"body":"that things just aren't right."},{"startTime":2931.065,"endTime":2932.585,"body":"It was two or three years before that."},{"startTime":2933.595,"endTime":2936.615,"body":"So for those two or three"},{"startTime":2933.595,"endTime":2936.615,"body":"years, I was contemplating, oh,"},{"startTime":2936.615,"endTime":2937.715,"body":"the things just aren't right."},{"startTime":2937.745,"endTime":2941.415,"body":"And I had contemplated leaving"},{"startTime":2937.745,"endTime":2941.415,"body":"and trying, you know, starting a"},{"startTime":2941.415,"endTime":2945.914,"body":"separation and so on and so forth,"},{"startTime":2941.415,"endTime":2945.914,"body":"but I didn't want to hurt her."},{"startTime":2945.935,"endTime":2947.125,"body":"My fear was hurting her."},{"startTime":2947.485,"endTime":2949.985,"body":"My fear was her having to go through it."},{"startTime":2951.645,"endTime":2955.135,"body":"And I finally got to the point in"},{"startTime":2951.645,"endTime":2955.135,"body":"the relationship where I'm like,"},{"startTime":2955.675,"endTime":2958.915,"body":"I'm not doing either one of us any"},{"startTime":2955.675,"endTime":2958.915,"body":"justifications by following through."},{"startTime":2958.945,"endTime":2962.795,"body":"If I don't believe that this thing is"},{"startTime":2958.945,"endTime":2962.795,"body":"going to work, then I'm actually doing"},{"startTime":2962.804,"endTime":2965.065,"body":"her harm by dragging her along with me."},{"startTime":2965.835,"endTime":2970.425,"body":"So it was almost looking at the"},{"startTime":2965.835,"endTime":2970.425,"body":"fear and going, yeah, that's true"},{"startTime":2970.445,"endTime":2971.895,"body":"that I don't want to hurt her."},{"startTime":2971.965,"endTime":2976.905,"body":"I don't want her to have to go through"},{"startTime":2971.965,"endTime":2976.905,"body":"this, but at the same time, I don't want"},{"startTime":2976.914,"endTime":2983.695,"body":"her or I to live another 10 years, 20"},{"startTime":2976.914,"endTime":2983.695,"body":"years, 30 years or whatever, and still"},{"startTime":2983.704,"endTime":2986.624,"body":"be in this mediocre feeling relationship."},{"startTime":2987.315,"endTime":2993.075,"body":"So it wasn't only the possibility of,"},{"startTime":2987.315,"endTime":2993.075,"body":"Hey, I believe that there's something"},{"startTime":2993.075,"endTime":2994.535,"body":"different on the other side of this."},{"startTime":2994.565,"endTime":2996.395,"body":"It was also looking at the fear and going."},{"startTime":2998.015,"endTime":3001.625,"body":"Confronting myself with the"},{"startTime":2998.015,"endTime":3001.625,"body":"fear and going what is actually"},{"startTime":3001.625,"endTime":3005.725,"body":"holding me back about this and"},{"startTime":3001.625,"endTime":3005.725,"body":"what else is true about this fear?"},{"startTime":3006.065,"endTime":3010.444,"body":"Yes, it's true that I don't want to"},{"startTime":3006.065,"endTime":3010.444,"body":"hurt her But it's also true that I don't"},{"startTime":3010.445,"endTime":3013.955,"body":"want to drag her along and I don't want"},{"startTime":3010.445,"endTime":3013.955,"body":"to drag me along I don't want to keep"},{"startTime":3013.955,"endTime":3017.904,"body":"living the life that I've lived over"},{"startTime":3013.955,"endTime":3017.904,"body":"the last couple of years where I felt"},{"startTime":3018.174,"endTime":3022.124,"body":"Uneasy and felt like things weren't"},{"startTime":3018.174,"endTime":3022.124,"body":"right and she hasn't been happy either"},{"startTime":3022.124,"endTime":3027.514,"body":"and that's been very clear so at some"},{"startTime":3022.124,"endTime":3027.514,"body":"point it's either make a decision or Or"},{"startTime":3028.485,"endTime":3030.115,"body":"This is going to continue to move on."},{"startTime":3030.325,"endTime":3031.575,"body":"Now there's things we could have done."},{"startTime":3031.575,"endTime":3035.715,"body":"Of course, we kind of tried a few"},{"startTime":3031.575,"endTime":3035.715,"body":"things here and there as far as"},{"startTime":3035.715,"endTime":3037.095,"body":"counseling and things like that goes."},{"startTime":3037.575,"endTime":3043.515,"body":"But at any rate, like that's kind of the"},{"startTime":3037.575,"endTime":3043.515,"body":"pool that I had in my mind was confronting"},{"startTime":3043.515,"endTime":3051.895,"body":"the fear, recognizing the fear, staring"},{"startTime":3043.515,"endTime":3051.895,"body":"at it and trying not to be pulled"},{"startTime":3051.905,"endTime":3057.925,"body":"back toward the direction of comfort"},{"startTime":3051.905,"endTime":3057.925,"body":"because protecting her was my comfort."},{"startTime":3058.86,"endTime":3061.31,"body":"Making sure that she wouldn't"},{"startTime":3058.86,"endTime":3061.31,"body":"be hurt and wouldn't have to"},{"startTime":3061.31,"endTime":3062.29,"body":"go through that was my comfort."},{"startTime":3063.42,"endTime":3066.36,"body":"But that was also going to be"},{"startTime":3063.42,"endTime":3066.36,"body":"my and her long term misery."},{"startTime":3066.76,"endTime":3070.019,"body":"So I had to overcome that"},{"startTime":3066.76,"endTime":3070.019,"body":"feeling and that pull."},{"startTime":3073.33,"endTime":3080.539,"body":"Now, you, you say that there are two"},{"startTime":3073.33,"endTime":3080.539,"body":"key beliefs, or sorry, two keys that"},{"startTime":3080.54,"endTime":3083.149,"body":"are necessary to effectively start over."},{"startTime":3084.299,"endTime":3086.519,"body":"So let's talk about"},{"startTime":3084.299,"endTime":3086.519,"body":"those for a little while."},{"startTime":3088.699,"endTime":3093.729,"body":"So, we've hit on this a couple"},{"startTime":3088.699,"endTime":3093.729,"body":"of times, excuse me, throughout"},{"startTime":3093.729,"endTime":3094.869,"body":"this conversation already."},{"startTime":3094.879,"endTime":3094.939,"body":"Thank you."},{"startTime":3095.58,"endTime":3099.28,"body":"Who you are and who you, what"},{"startTime":3095.58,"endTime":3099.28,"body":"you believe you can accomplish."},{"startTime":3099.95,"endTime":3105.389,"body":"So one of the things that I looked"},{"startTime":3099.95,"endTime":3105.389,"body":"at when I started to make those two"},{"startTime":3105.389,"endTime":3111.11,"body":"big changes in my life last year was"},{"startTime":3105.389,"endTime":3111.11,"body":"both of those things that lasted 10"},{"startTime":3111.11,"endTime":3116.36,"body":"years, my marriage and the business"},{"startTime":3111.11,"endTime":3116.36,"body":"were both 10 years old at that point."},{"startTime":3117.67,"endTime":3122.65,"body":"And I looked at the previous"},{"startTime":3117.67,"endTime":3122.65,"body":"10 years and I said, who have"},{"startTime":3122.65,"endTime":3124.09,"body":"I been during those 10 years?"},{"startTime":3124.12,"endTime":3127.11,"body":"And what have I accomplished"},{"startTime":3124.12,"endTime":3127.11,"body":"during those 10 years?"},{"startTime":3127.16,"endTime":3129.38,"body":"And if I keep going for the next 10 years."},{"startTime":3130.075,"endTime":3131.985,"body":"And keep up that same pace."},{"startTime":3132.725,"endTime":3139.035,"body":"Am I going to feel like I can"},{"startTime":3132.725,"endTime":3139.035,"body":"accomplish a purpose that I feel like"},{"startTime":3140.434,"endTime":3145.845,"body":"I can fulfill and actually be able"},{"startTime":3140.434,"endTime":3145.845,"body":"to reach a level of helping people"},{"startTime":3145.845,"endTime":3150.425,"body":"that I feel like I can fulfill and"},{"startTime":3145.845,"endTime":3150.425,"body":"fulfillment in my personal life as well."},{"startTime":3151.395,"endTime":3158.675,"body":"So that thought was based on the previous"},{"startTime":3151.395,"endTime":3158.675,"body":"10 years versus the next 10 years."},{"startTime":3159.285,"endTime":3163.984,"body":"And when I thought about it,"},{"startTime":3159.285,"endTime":3163.984,"body":"I thought, well, I didn't"},{"startTime":3163.984,"endTime":3165.355,"body":"feel like I was being myself."},{"startTime":3166.555,"endTime":3170.175,"body":"Maybe not the whole 10 years, but"},{"startTime":3166.555,"endTime":3170.175,"body":"for a good part of that 10 years, I"},{"startTime":3170.175,"endTime":3171.315,"body":"didn't feel like I was being myself."},{"startTime":3171.345,"endTime":3176.335,"body":"I felt like I was trying to people"},{"startTime":3171.345,"endTime":3176.335,"body":"please and trying to make my wife happy,"},{"startTime":3176.415,"endTime":3178.414,"body":"trying to fit what she wanted me to be."},{"startTime":3179.105,"endTime":3184.964,"body":"So I wasn't being who"},{"startTime":3179.105,"endTime":3184.964,"body":"I truly believed I was."},{"startTime":3185.144,"endTime":3191.305,"body":"And in that I was not feeling fulfilling"},{"startTime":3185.144,"endTime":3191.305,"body":"my potential because whenever you try"},{"startTime":3191.305,"endTime":3195.485,"body":"and fill other people's expectations of"},{"startTime":3191.305,"endTime":3195.485,"body":"you, you're never fulfilling your own."},{"startTime":3195.975,"endTime":3200.715,"body":"And so you're never going to"},{"startTime":3195.975,"endTime":3200.715,"body":"actually let yourself fully go."},{"startTime":3201.575,"endTime":3204.775,"body":"And you're never going to actually"},{"startTime":3201.575,"endTime":3204.775,"body":"fulfill the potential that you can be."},{"startTime":3204.915,"endTime":3209.305,"body":"You're never going to become the person"},{"startTime":3204.915,"endTime":3209.305,"body":"and achieve the level of success in any of"},{"startTime":3209.305,"endTime":3210.965,"body":"your life that you can actually achieve."},{"startTime":3212.095,"endTime":3217.935,"body":"So I didn't see that there was a big"},{"startTime":3212.095,"endTime":3217.935,"body":"congruent, incongruence in my mind about"},{"startTime":3218.335,"endTime":3220.355,"body":"who I was and what I was achieving."},{"startTime":3221.505,"endTime":3223.705,"body":"So when I made that decision, I'm."},{"startTime":3224.345,"endTime":3225.945,"body":"I'm like, okay, I'm cutting ties."},{"startTime":3225.975,"endTime":3231.565,"body":"And when I move forward, I need to"},{"startTime":3225.975,"endTime":3231.565,"body":"make sure that I'm being purposeful,"},{"startTime":3231.695,"endTime":3235.875,"body":"being purposeful about showing the"},{"startTime":3231.695,"endTime":3235.875,"body":"world who I am about not holding back"},{"startTime":3235.935,"endTime":3240.375,"body":"and not trying to fulfill anybody"},{"startTime":3235.935,"endTime":3240.375,"body":"else's expectations of who I am."},{"startTime":3241.035,"endTime":3246.255,"body":"And as I do that, I will start to"},{"startTime":3241.035,"endTime":3246.255,"body":"see what is actually achievable."},{"startTime":3246.495,"endTime":3252.155,"body":"I will start to, I'll start to"},{"startTime":3246.495,"endTime":3252.155,"body":"show, like, I'll start to show"},{"startTime":3252.155,"endTime":3253.525,"body":"myself what is actually achieved."},{"startTime":3254.664,"endTime":3257.625,"body":"Because you don't know what's"},{"startTime":3254.664,"endTime":3257.625,"body":"actually achievable because."},{"startTime":3258.03,"endTime":3262.87,"body":"You're so caught up in your own head"},{"startTime":3258.03,"endTime":3262.87,"body":"about where you are today, instead of"},{"startTime":3263.97,"endTime":3269.199,"body":"taking the actions that are necessary"},{"startTime":3263.97,"endTime":3269.199,"body":"to get you to where you want to go."},{"startTime":3270.27,"endTime":3272.66,"body":"You're so concerned about,"},{"startTime":3270.27,"endTime":3272.66,"body":"well, here's where I am today,"},{"startTime":3272.77,"endTime":3273.779,"body":"and here's where I want to go."},{"startTime":3273.959,"endTime":3275.99,"body":"And there's this huge gap between the two."},{"startTime":3276.699,"endTime":3279.529,"body":"Instead of going, okay, here's"},{"startTime":3276.699,"endTime":3279.529,"body":"where I am today, and today,"},{"startTime":3279.959,"endTime":3281.929,"body":"here's what I can do to get here."},{"startTime":3282.729,"endTime":3285.4,"body":"Here's what I can do today to get here."},{"startTime":3286.275,"endTime":3289.255,"body":"But in order to do that, I need"},{"startTime":3286.275,"endTime":3289.255,"body":"to be me and I need to make sure"},{"startTime":3289.255,"endTime":3292.665,"body":"that I'm fulfilling it through my"},{"startTime":3289.255,"endTime":3292.665,"body":"expectations and not fulfilling"},{"startTime":3292.695,"endTime":3295.165,"body":"other people's expectations of me."},{"startTime":3297.575,"endTime":3300.955,"body":"Now, at the beginning of the show, you"},{"startTime":3297.575,"endTime":3300.955,"body":"said that math was your favorite subject."},{"startTime":3301.185,"endTime":3304.335,"body":"Part of it was a big part of"},{"startTime":3301.185,"endTime":3304.335,"body":"it was you were good at math."},{"startTime":3304.494,"endTime":3305.354,"body":"It made sense."},{"startTime":3305.615,"endTime":3311.105,"body":"You excelled at it on the other side"},{"startTime":3305.615,"endTime":3311.105,"body":"of this conversation, as we're coming"},{"startTime":3311.105,"endTime":3315.125,"body":"across to this side of it, contrast,"},{"startTime":3311.105,"endTime":3315.125,"body":"how it feels for you now to be doing"},{"startTime":3315.125,"endTime":3319.765,"body":"something that you believe you're aligned"},{"startTime":3315.125,"endTime":3319.765,"body":"with, that you believe you're good at."},{"startTime":3320.175,"endTime":3323.415,"body":"That you believe you're supposed"},{"startTime":3320.175,"endTime":3323.415,"body":"to be doing in your life."},{"startTime":3326.565,"endTime":3332.555,"body":"Uh, it feels effortless, which is"},{"startTime":3326.565,"endTime":3332.555,"body":"ironic because a lot of people look at,"},{"startTime":3335.715,"endTime":3338.454,"body":"look at people who own a business"},{"startTime":3335.715,"endTime":3338.454,"body":"or people who do things for"},{"startTime":3338.455,"endTime":3342.484,"body":"themselves and they go, well, that"},{"startTime":3338.455,"endTime":3342.484,"body":"must be nice because blah, blah,"},{"startTime":3342.485,"endTime":3344.774,"body":"blah, but I have to live this life."},{"startTime":3344.785,"endTime":3349.004,"body":"I have to live this job and that's"},{"startTime":3344.785,"endTime":3349.004,"body":"what I have to do, but that's hard."},{"startTime":3349.024,"endTime":3355.805,"body":"Like living a life that is not"},{"startTime":3349.024,"endTime":3355.805,"body":"your life is tough going to a"},{"startTime":3355.805,"endTime":3357.185,"body":"nine to five job that you don't."},{"startTime":3358.165,"endTime":3363.805,"body":"Bring some purpose to not that everyone"},{"startTime":3358.165,"endTime":3363.805,"body":"can't do, you know, it's unrealistic"},{"startTime":3363.835,"endTime":3367.385,"body":"maybe to think that, well, just do"},{"startTime":3363.835,"endTime":3367.385,"body":"whatever you feel purposeful about."},{"startTime":3367.435,"endTime":3370.214,"body":"Like, okay, but you can"},{"startTime":3367.435,"endTime":3370.214,"body":"bring purpose to your job."},{"startTime":3370.225,"endTime":3371.574,"body":"You can find some purpose in it."},{"startTime":3371.754,"endTime":3376.554,"body":"You can find some, some way to"},{"startTime":3371.754,"endTime":3376.554,"body":"bring more of yourself to it."},{"startTime":3377.475,"endTime":3383.455,"body":"So, but whenever you do that,"},{"startTime":3377.475,"endTime":3383.455,"body":"it feels much more effortless."},{"startTime":3383.565,"endTime":3385.875,"body":"Like it just feels easy."},{"startTime":3386.48,"endTime":3392.25,"body":"Not that it's easy, it's not easy, don't"},{"startTime":3386.48,"endTime":3392.25,"body":"get me wrong, like, but it feels easy if"},{"startTime":3392.25,"endTime":3396.179,"body":"that makes any sense, like, it just feels"},{"startTime":3392.25,"endTime":3396.179,"body":"effortless, like you and I have talked"},{"startTime":3396.239,"endTime":3400.84,"body":"off camera a little bit about podcasting"},{"startTime":3396.239,"endTime":3400.84,"body":"and so on, and how it just feels like,"},{"startTime":3400.899,"endTime":3404.82,"body":"it's like the moment that it feels hard"},{"startTime":3400.899,"endTime":3404.82,"body":"and the moment that it's not enjoyable,"},{"startTime":3405.08,"endTime":3409.79,"body":"that's the moment that I'm going to"},{"startTime":3405.08,"endTime":3409.79,"body":"stop doing it, because then it just, it"},{"startTime":3409.79,"endTime":3415.65,"body":"just feels like, I don't know, it's not"},{"startTime":3409.79,"endTime":3415.65,"body":"part of me anymore, but whenever you're"},{"startTime":3415.65,"endTime":3419.705,"body":"doing something that feels purposeful"},{"startTime":3415.65,"endTime":3419.705,"body":"to you, It just feels effortless."},{"startTime":3423.425,"endTime":3425.825,"body":"Now guys, if you're getting something"},{"startTime":3423.425,"endTime":3425.825,"body":"out of this, if this conversation is"},{"startTime":3425.825,"endTime":3429.325,"body":"registering with you, be sure and do"},{"startTime":3425.825,"endTime":3429.325,"body":"all that good social media nonsense"},{"startTime":3429.325,"endTime":3431.694,"body":"that you know, I hate click the"},{"startTime":3429.325,"endTime":3431.694,"body":"like button, blah, blah, blah, blah,"},{"startTime":3431.694,"endTime":3435.375,"body":"blah, comment on whatever fricking"},{"startTime":3431.694,"endTime":3435.375,"body":"platform viewers review there."},{"startTime":3435.375,"endTime":3437.405,"body":"I did the good social media"},{"startTime":3435.375,"endTime":3437.405,"body":"plug, but I'm supposed to do."},{"startTime":3439.384,"endTime":3440.324,"body":"I hate that part of the show."},{"startTime":3440.325,"endTime":3441.235,"body":"Everybody knows it."},{"startTime":3442.455,"endTime":3449.975,"body":"Now, Jerry, what are the first"},{"startTime":3442.455,"endTime":3449.975,"body":"three steps our listeners can take?"},{"startTime":3450.345,"endTime":3457.955,"body":"from this conversation to start"},{"startTime":3450.345,"endTime":3457.955,"body":"making positive changes in their life."},{"startTime":3460.635,"endTime":3464.835,"body":"Step one, I'll go back to this."},{"startTime":3464.875,"endTime":3466.375,"body":"I just said it a second ago."},{"startTime":3466.375,"endTime":3470.154,"body":"Speaking of those sayings that we're"},{"startTime":3466.375,"endTime":3470.154,"body":"talking about, unless you make the"},{"startTime":3470.154,"endTime":3473.614,"body":"unconscious conscious, it will dictate"},{"startTime":3470.154,"endTime":3473.614,"body":"your life and you will call it fate."},{"startTime":3473.614,"endTime":3480.185,"body":"So step one is confronting the"},{"startTime":3473.614,"endTime":3480.185,"body":"things that you are not happy about"},{"startTime":3480.455,"endTime":3485.645,"body":"in your life because most people,"},{"startTime":3480.455,"endTime":3485.645,"body":"we don't like feeling unhappy."},{"startTime":3486.715,"endTime":3489.105,"body":"So we ignore the things"},{"startTime":3486.715,"endTime":3489.105,"body":"that make us feel unhappy."},{"startTime":3490.63,"endTime":3492.53,"body":"Since health and fitness"},{"startTime":3490.63,"endTime":3492.53,"body":"has been my career."},{"startTime":3492.56,"endTime":3498.15,"body":"That's the example I usually go back"},{"startTime":3492.56,"endTime":3498.15,"body":"to most people when it comes to their"},{"startTime":3498.15,"endTime":3500.46,"body":"health, they cover it up in some way."},{"startTime":3501.08,"endTime":3503.44,"body":"If they're overweight, they"},{"startTime":3501.08,"endTime":3503.44,"body":"just buy bigger clothes."},{"startTime":3503.61,"endTime":3507.909,"body":"They don't look in a mirror, whatever"},{"startTime":3503.61,"endTime":3507.909,"body":"the thing is, just because you're"},{"startTime":3507.909,"endTime":3512.799,"body":"denying, it doesn't mean that it's not"},{"startTime":3507.909,"endTime":3512.799,"body":"still a fact if it needs to happen."},{"startTime":3513.02,"endTime":3518.2,"body":"Confront it, confront it and"},{"startTime":3513.02,"endTime":3518.2,"body":"show yourself to yourself."},{"startTime":3519.18,"endTime":3520.45,"body":"This is what needs to happen."},{"startTime":3520.9,"endTime":3522.309,"body":"So you have to start by."},{"startTime":3523.06,"endTime":3525.16,"body":"Accepting the things that you're denying."},{"startTime":3526.37,"endTime":3530.17,"body":"Once you start to do that,"},{"startTime":3526.37,"endTime":3530.17,"body":"then you can make a change."},{"startTime":3530.17,"endTime":3532.7,"body":"So step one, you have to"},{"startTime":3530.17,"endTime":3532.7,"body":"accept what you're denying."},{"startTime":3533.24,"endTime":3535.95,"body":"You have to confront yourself"},{"startTime":3533.24,"endTime":3535.95,"body":"with the things that you're not,"},{"startTime":3537.57,"endTime":3539.13,"body":"you're, you're trying to ignore."},{"startTime":3541.6,"endTime":3546.74,"body":"Number two, once you've accepted"},{"startTime":3541.6,"endTime":3546.74,"body":"it, once you've recognized it and"},{"startTime":3546.74,"endTime":3551.13,"body":"you've quit denying it, number"},{"startTime":3546.74,"endTime":3551.13,"body":"two, you have to take action on it."},{"startTime":3551.25,"endTime":3557.21,"body":"It makes perfect sense, but you have"},{"startTime":3551.25,"endTime":3557.21,"body":"to start doing something about it."},{"startTime":3558.25,"endTime":3562.299,"body":"You can't worry about the ultimate"},{"startTime":3558.25,"endTime":3562.299,"body":"outcome that you have to do."},{"startTime":3562.299,"endTime":3566.42,"body":"If you have to lose 50 pounds, you can't"},{"startTime":3562.299,"endTime":3566.42,"body":"think about, I have to lose 50 pounds."},{"startTime":3566.68,"endTime":3567.07,"body":"Yes."},{"startTime":3567.129,"endTime":3568.12,"body":"That's a long way away."},{"startTime":3568.27,"endTime":3568.66,"body":"Yes."},{"startTime":3568.7,"endTime":3569.48,"body":"It's going to be hard."},{"startTime":3569.86,"endTime":3570.21,"body":"Yes."},{"startTime":3570.33,"endTime":3574.52,"body":"It's going to be challenging, but you can"},{"startTime":3570.33,"endTime":3574.52,"body":"start something today in order to do that."},{"startTime":3574.81,"endTime":3577.97,"body":"You can start some step"},{"startTime":3574.81,"endTime":3577.97,"body":"today in order to do that."},{"startTime":3578.36,"endTime":3581.53,"body":"And then once today's gone and tomorrow"},{"startTime":3578.36,"endTime":3581.53,"body":"shows up, you There's something you"},{"startTime":3581.53,"endTime":3585.79,"body":"can do tomorrow, but all you have to"},{"startTime":3581.53,"endTime":3585.79,"body":"do is focus on what you can do today."},{"startTime":3586.69,"endTime":3592.31,"body":"So start by accepting, then move to"},{"startTime":3586.69,"endTime":3592.31,"body":"finding one thing that you can do."},{"startTime":3592.51,"endTime":3593.01,"body":"One action."},{"startTime":3593.01,"endTime":3594.4,"body":"It doesn't matter what it is."},{"startTime":3594.709,"endTime":3595.62,"body":"Choose something."},{"startTime":3596.03,"endTime":3597.73,"body":"Choose and decide."},{"startTime":3598.46,"endTime":3600.04,"body":"Uh, I love decide."},{"startTime":3601.18,"endTime":3605.93,"body":"The word comes from decidere, which"},{"startTime":3601.18,"endTime":3605.93,"body":"I believe is how it's pronounced"},{"startTime":3605.93,"endTime":3613.42,"body":"in Latin, D E C I D E R E, which"},{"startTime":3605.93,"endTime":3613.42,"body":"literally means to cut off."},{"startTime":3614.4,"endTime":3617.89,"body":"So when you decide, you are"},{"startTime":3614.4,"endTime":3617.89,"body":"cutting off other options."},{"startTime":3619.25,"endTime":3623.92,"body":"So decide on a plan of action, decide"},{"startTime":3619.25,"endTime":3623.92,"body":"on something to do and start to do it."},{"startTime":3624.755,"endTime":3630.025,"body":"And then step three, this is, I'm"},{"startTime":3624.755,"endTime":3630.025,"body":"laughing because it's simple and"},{"startTime":3630.025,"endTime":3631.675,"body":"people think that it's so confusing."},{"startTime":3631.975,"endTime":3633.704,"body":"Step three is just keep going."},{"startTime":3636.415,"endTime":3638.015,"body":"Just, just keep showing up."},{"startTime":3639.015,"endTime":3641.035,"body":"Keep doing that thing"},{"startTime":3639.015,"endTime":3641.035,"body":"until it quits working."},{"startTime":3641.065,"endTime":3643.905,"body":"Once it quits working, find"},{"startTime":3641.065,"endTime":3643.905,"body":"something else to do and then do it."},{"startTime":3645.364,"endTime":3649.685,"body":"And those are literally like, that's, if"},{"startTime":3645.364,"endTime":3649.685,"body":"you do that and you iterate that over and"},{"startTime":3649.685,"endTime":3653.345,"body":"over and over again, you'll be a different"},{"startTime":3649.685,"endTime":3653.345,"body":"person in 12 months than you are today."},{"startTime":3653.655,"endTime":3654.695,"body":"And there's no question about it."},{"startTime":3655.875,"endTime":3657.134,"body":"Start by accepting yourself."},{"startTime":3657.68,"endTime":3661.11,"body":"Pick one action to do, do"},{"startTime":3657.68,"endTime":3661.11,"body":"that over time and repeat."},{"startTime":3661.11,"endTime":3664.51,"body":"I like it."},{"startTime":3664.51,"endTime":3665.52,"body":"I like it."},{"startTime":3666.66,"endTime":3672.029,"body":"What's next for Jerry Scalato or however"},{"startTime":3666.66,"endTime":3672.029,"body":"I'm butchering your name and tell us about"},{"startTime":3672.029,"endTime":3673.48,"body":"the good wolf project while you're at it."},{"startTime":3674.2,"endTime":3680.95,"body":"So the good wolf project is my podcast,"},{"startTime":3674.2,"endTime":3680.95,"body":"which I've had for 12 months now."},{"startTime":3680.95,"endTime":3687.5,"body":"I started it last year to kind of, uh,"},{"startTime":3680.95,"endTime":3687.5,"body":"scratch and itch, if you will, both"},{"startTime":3687.58,"endTime":3689.89,"body":"on the personal side and just on the."},{"startTime":3690.28,"endTime":3695.09,"body":"You know, what I see out in the world"},{"startTime":3690.28,"endTime":3695.09,"body":"side, health and fitness is an area that"},{"startTime":3695.09,"endTime":3700.099,"body":"so many people need, need help in, which"},{"startTime":3695.09,"endTime":3700.099,"body":"is ironic because again, the health and"},{"startTime":3700.099,"endTime":3702.29,"body":"fitness industry is freaking gigantic."},{"startTime":3702.58,"endTime":3707.059,"body":"People spend absurd, absurd amounts"},{"startTime":3702.58,"endTime":3707.059,"body":"of money on their health and fitness."},{"startTime":3707.27,"endTime":3711.72,"body":"Um, and yet we are as overweight"},{"startTime":3707.27,"endTime":3711.72,"body":"and obese and unhealthy and"},{"startTime":3711.73,"endTime":3712.95,"body":"unfit as we've ever been."},{"startTime":3713.57,"endTime":3721.06,"body":"So Good Wolf Project is to help people"},{"startTime":3713.57,"endTime":3721.06,"body":"find the best version of themselves, not"},{"startTime":3721.06,"endTime":3723.009,"body":"only through health and fitness, but."},{"startTime":3723.375,"endTime":3727.625,"body":"Also through shifting your mindset,"},{"startTime":3723.375,"endTime":3727.625,"body":"changing who you believe about yours, uh,"},{"startTime":3727.815,"endTime":3731.065,"body":"what you believe about yourself and what"},{"startTime":3727.815,"endTime":3731.065,"body":"you believe you're capable of achieving."},{"startTime":3731.855,"endTime":3735.455,"body":"So my goal is grow that as much as I can."},{"startTime":3735.775,"endTime":3739.835,"body":"And then on top of that, here in the"},{"startTime":3735.775,"endTime":3739.835,"body":"next couple of months, I'll be launching"},{"startTime":3739.925,"endTime":3744.265,"body":"the Good Wolf Academy, which is, uh,"},{"startTime":3739.925,"endTime":3744.265,"body":"which will be my coaching platform."},{"startTime":3744.265,"endTime":3748.495,"body":"Well, where I'll be, um, uh,"},{"startTime":3744.265,"endTime":3748.495,"body":"coaching people and how to."},{"startTime":3750.3,"endTime":3754.66,"body":"Build their health and fitness, build"},{"startTime":3750.3,"endTime":3754.66,"body":"a mindset, figure out who they are,"},{"startTime":3754.9,"endTime":3760.309,"body":"and then expand who you believe that,"},{"startTime":3754.9,"endTime":3760.309,"body":"uh, what you believe you're capable of."},{"startTime":3763.49,"endTime":3766.15,"body":"Don't let anybody tell you, you have"},{"startTime":3763.49,"endTime":3766.15,"body":"to, you should do it differently."},{"startTime":3767.12,"endTime":3773.72,"body":"I was told by a professional video coach,"},{"startTime":3767.12,"endTime":3773.72,"body":"like three months into my podcast, The, my"},{"startTime":3773.72,"endTime":3781.75,"body":"show would never grow that I would never"},{"startTime":3773.72,"endTime":3781.75,"body":"succeed because I'm not niche enough."},{"startTime":3782.99,"endTime":3783.37,"body":"Right."},{"startTime":3783.43,"endTime":3786.28,"body":"You, you hear that in our industry"},{"startTime":3783.43,"endTime":3786.28,"body":"a lot, down these down, right?"},{"startTime":3787.03,"endTime":3789.71,"body":"The problem is a whole"},{"startTime":3787.03,"endTime":3789.71,"body":"person isn't that simple."},{"startTime":3790.7,"endTime":3794.16,"body":"And when you start trying to"},{"startTime":3790.7,"endTime":3794.16,"body":"change your life, you, you"},{"startTime":3794.16,"endTime":3796.729,"body":"don't just change your fitness."},{"startTime":3796.75,"endTime":3798.56,"body":"You don't just change your overall health."},{"startTime":3799.18,"endTime":3803.72,"body":"You don't just change your knowledge"},{"startTime":3799.18,"endTime":3803.72,"body":"base or your personal development habits."},{"startTime":3804.42,"endTime":3807.81,"body":"It's a holistic thing to do guys to grow."},{"startTime":3808.305,"endTime":3809.565,"body":"You are so multifaceted."},{"startTime":3809.575,"endTime":3812.895,"body":"You are so much deeper than people"},{"startTime":3809.575,"endTime":3812.895,"body":"want to give them in a credit for."},{"startTime":3813.505,"endTime":3816.155,"body":"And so it all works together."},{"startTime":3816.245,"endTime":3817.165,"body":"It's symbiotic."},{"startTime":3818.435,"endTime":3822.754,"body":"And so you can't like, you know,"},{"startTime":3818.435,"endTime":3822.754,"body":"stick your finger in this hole"},{"startTime":3822.754,"endTime":3826.024,"body":"to fix it and think is going to"},{"startTime":3822.754,"endTime":3826.024,"body":"fix every other hole in the dam."},{"startTime":3827.585,"endTime":3831.585,"body":"Uh, so I love that you're sticking"},{"startTime":3827.585,"endTime":3831.585,"body":"with both your health and wellness work"},{"startTime":3832.215,"endTime":3836.345,"body":"and in the personal development work,"},{"startTime":3832.215,"endTime":3836.345,"body":"because it's all part of the same thing."},{"startTime":3837.835,"endTime":3838.385,"body":"A hundred percent."},{"startTime":3838.925,"endTime":3843.375,"body":"Just like people try and tell you"},{"startTime":3838.925,"endTime":3843.375,"body":"that Jerry, where's the best place"},{"startTime":3843.385,"endTime":3844.215,"body":"for people to connect with you?"},{"startTime":3845.305,"endTime":3847.965,"body":"Uh, right now it's on"},{"startTime":3845.305,"endTime":3847.965,"body":"Instagram at Jerry Scarlato."},{"startTime":3849.705,"endTime":3850.345,"body":"All right, guys."},{"startTime":3850.395,"endTime":3853.405,"body":"And as always, we'll have Jerry's"},{"startTime":3850.395,"endTime":3853.405,"body":"connection points down in the show"},{"startTime":3853.405,"endTime":3856.365,"body":"notes, the description, whatever"},{"startTime":3853.405,"endTime":3856.365,"body":"platform you're listening to this"},{"startTime":3856.365,"endTime":3859.434,"body":"on, or happen to be watching this"},{"startTime":3856.365,"endTime":3859.434,"body":"on, you'll be able to find it there."},{"startTime":3859.434,"endTime":3860.794,"body":"We'll make sure you guys can connect."},{"startTime":3861.195,"endTime":3864.474,"body":"And we all know you're so freaking"},{"startTime":3861.195,"endTime":3864.474,"body":"worried about where half the people"},{"startTime":3864.474,"endTime":3869.515,"body":"actually believe in elves, uh, which"},{"startTime":3864.474,"endTime":3869.515,"body":"I thought was just a funny question."},{"startTime":3869.515,"endTime":3871.355,"body":"Anyways, when I found this"},{"startTime":3869.515,"endTime":3871.355,"body":"on the internet, like I just"},{"startTime":3871.355,"endTime":3872.255,"body":"looked these up on the internet."},{"startTime":3873.33,"endTime":3873.67,"body":"I do."},{"startTime":3873.71,"endTime":3879.799,"body":"I do check them when I can, because"},{"startTime":3873.71,"endTime":3879.799,"body":"I checked one the other day."},{"startTime":3880.74,"endTime":3883.4,"body":"It was a question about what"},{"startTime":3880.74,"endTime":3883.4,"body":"band recorded something."},{"startTime":3884.149,"endTime":3885.969,"body":"And the band wasn't even part of the list."},{"startTime":3888.019,"endTime":3889.34,"body":"Like I actually looked up the song."},{"startTime":3889.349,"endTime":3892.449,"body":"It was like the band who recorded"},{"startTime":3889.349,"endTime":3892.449,"body":"this isn't even in this list of"},{"startTime":3892.46,"endTime":3896.2,"body":"multiple choice, but the country in"},{"startTime":3892.46,"endTime":3896.2,"body":"which more than half people actually"},{"startTime":3896.2,"endTime":3897.94,"body":"believe in elves, you guessed Holland."},{"startTime":3897.94,"endTime":3899.31,"body":"The answer is Iceland."},{"startTime":3901.06,"endTime":3902.99,"body":"Apparently they believe"},{"startTime":3901.06,"endTime":3902.99,"body":"in elves in Iceland."},{"startTime":3903.4,"endTime":3905.26,"body":"And Hey, wouldn't that"},{"startTime":3903.4,"endTime":3905.26,"body":"just be kind of cool."},{"startTime":3905.88,"endTime":3907.8,"body":"Now, Jerry, wrap us out."},{"startTime":3908.09,"endTime":3912.52,"body":"If our listeners heard nothing else in"},{"startTime":3908.09,"endTime":3912.52,"body":"this entire congregation, con con you,"},{"startTime":3912.52,"endTime":3918.059,"body":"you, they heard me not be able to talk,"},{"startTime":3912.52,"endTime":3918.059,"body":"uh, if our listeners heard nothing else"},{"startTime":3918.06,"endTime":3920.619,"body":"in this, the entire breadth of this"},{"startTime":3918.06,"endTime":3920.619,"body":"conversation, because we've covered a"},{"startTime":3920.619,"endTime":3925.029,"body":"lot of important topics here, what is the"},{"startTime":3920.619,"endTime":3925.029,"body":"one thing you want them to hear today?"},{"startTime":3927.819,"endTime":3931.02,"body":"It would go back to the"},{"startTime":3927.819,"endTime":3931.02,"body":"superpower that I would have."},{"startTime":3931.07,"endTime":3936.08,"body":"If I had a superpower, it would be to"},{"startTime":3931.07,"endTime":3936.08,"body":"give everybody the belief in themselves."},{"startTime":3936.505,"endTime":3939.895,"body":"That they can achieve more than"},{"startTime":3936.505,"endTime":3939.895,"body":"what they're currently achieving."},{"startTime":3940.715,"endTime":3945.175,"body":"The belief in themselves that they"},{"startTime":3940.715,"endTime":3945.175,"body":"are worth putting the effort in,"},{"startTime":3945.925,"endTime":3948.425,"body":"that they are worth the value."},{"startTime":3948.545,"endTime":3950.205,"body":"They are worth the sacrifice."},{"startTime":3950.224,"endTime":3952.085,"body":"They are worth the time"},{"startTime":3950.224,"endTime":3952.085,"body":"it's going to take."},{"startTime":3952.115,"endTime":3953.864,"body":"They are worth the effort"},{"startTime":3952.115,"endTime":3953.864,"body":"it's going to take."},{"startTime":3954.895,"endTime":3959.155,"body":"That's the one thing that I would say,"},{"startTime":3954.895,"endTime":3959.155,"body":"the one thing that I wish everyone"},{"startTime":3959.155,"endTime":3963.245,"body":"would be able to believe more of in"},{"startTime":3959.155,"endTime":3963.245,"body":"themselves, that they are worth the"},{"startTime":3963.245,"endTime":3965.195,"body":"effort and they are worth the sacrifice."},{"startTime":3968.095,"endTime":3971.145,"body":"Guys for myself and Jerry, thanks for"},{"startTime":3968.095,"endTime":3971.145,"body":"hanging out with us today and being"},{"startTime":3971.145,"endTime":3974.605,"body":"part of the conversation As always be"},{"startTime":3971.145,"endTime":3974.605,"body":"better tomorrow because what you do"},{"startTime":3974.605,"endTime":3980.445,"body":"today, and we'll see on the next one"},{"startTime":3974.605,"endTime":3980.445,"body":"This has been the fallible man podcast"},{"startTime":3980.985,"endTime":3986.654,"body":"You're home to everything man husband"},{"startTime":3980.985,"endTime":3986.654,"body":"and father be sure to subscribe so you"},{"startTime":3986.675,"endTime":3990.034,"body":"don't miss a show head over to www."},{"startTime":3991.815,"endTime":3992.035,"body":"thefallibleman."},{"startTime":3992.035,"endTime":3997.482,"body":"com For more content and get your"},{"startTime":3992.035,"endTime":3997.482,"body":"own fallible man gift I'm not takin I"},{"startTime":3997.482,"endTime":4000.44,"body":"ain't waitin and wishin I'm not takin"}]}