The Truth About Time Management and Productivity with Ph.D Researcher Brad Aeon Artwork

Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business

Welcome to the Happy by Mistake podcast: Building an Abundant Mindset for LIfe and Business

We tackle common challenges and themes that come up in the coaching that i do with small business owners, entrepreneurs and executives – and for the most part we try to do that by having free-flowing dialogue with an expert on the topic.

Listen to this podcast if you want to learn the tools and mindset that you need to thrive in your life and in your business. Mindset shifts are very poorly understood by normal people and so-called 'experts'. Let's really dive into what you need to do to shift, grow, and thrive!

If you are interested in coaching, book a free consultation with me here:

https://www.castleroadcoaching.com/book-with-me

I look forward to meeting you!

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Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business

The Truth About Time Management and Productivity with Ph.D Researcher Brad Aeon

August 15, 2024 • Corey • Season 1 • Episode 2

In episode 2 of the Happy By Mistake podcast we explore the truth about time management, productivity and well-being with Ph.D. researcher and entrepreneur Brad Aeon. Brad’s work has been featured in outlets like BBC News and the Harvard Business Review, and he has shared his insights through his TED Talk, ‘The Philosophy of Time Management.’

In the episode we take a deep dive into the relationship between time and productivity and explore the incredible impact of meaning and purpose on productivity. We also explore other topics like:

How giving yourself less time to complete a task can lead to better quality outcomes
Effective time management practices vs common myths
Why time management is more important for entrepreneurs
Flow state and focus as multipliers for time management
The concept of ROTI or Return on Time Investment
How technology can help us reclaim our time or take it away depending on how we use it
What being a parent teaches us about time management
What Benedictine monks can teach us about time management
Brad’s number one piece of advice for anyone hoping to improve how they manage their time and productivity

If you are curious about my coaching, book a 30 minute free consultation with me here:
https://www.castleroadcoaching.com/book-with-me