The Nick Prefontaine Story

In this episode I speak with author, speaker and entrepreneur Nick Prefontaine about the S.T.E.P. system he created. Nick is a survivor of a traumatic brain injury and the founder of the 'Common Goal' organization. His story is one of courage, will, and the mission to help others overcome their trauma.

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Find Nick's website here: https://nickprefontaine.com/ Here you will find information about the S.T.E.P. program as well as his Ted Talk. 

00:00    Introduction

1:38       The Accident: Nick’s Life Starts

4:24       The Mystery of the Goggles

5:40       Coma, The Diagnosis, and Mom Draws the Line

6:50       Nick wakes up and treats recovery like any another challenge

8:20       The Origins of S.T.E.P. and Common Goal

10:15    You’re Going to Run Out of This Hospital!

10:52    The S.T.E.P. system explained

14:14    Mom and a moment of doubt

16:06    Nick runs out of the hospital 

18:11    Support questions

20:39    No shame in asking for help

22:08    Trust Questions, Blind Faith, and Integrity 

27:30    James Clear’s Identify and motivation 

29:50    Energy Questions: Naturopathy, medication, and mentorship

36:28    My Introduction to stillness was a coma 

37:40    Understanding meditation 

39:22    Door Knocking and recovery 

42:40    The Voice Problem 

44:02    7 years of Botox and speech therapy 

44:43    What kept you going Nick? 

45:41    The voice of wisdom and Nick’s calling 

52:42    Develop your inner voice through presence 

54:55    combatting doubt

57:44    Nick: Failure doesn’t exist for me

58:25    Prototyping: there’s that word again

59:00    Nick’s next big goal

59:53    What is Nick most proud of? 

122:08 Nick’s favorite book

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