Ready for a Glow Up?

We all want a Glow Up - especially after a break up or a difficult season.   I'm talking about knowing things like knowing your face shape and body type.  These things will help guide you in trying new styles and finding the very best you!

Here is a link to the website that really details how to find your body type via measurements and then in turn the best way to dress for it:

https://thewelldressedlife.com/how-to-dress-your-body-shape/

Transcript:

Hello, my name is Tiffany, and welcome to the podcast Working on Amazing.

This is a podcast where we talk about the work that it takes to rebuild an amazing life.

And I am using that word rebuild specifically, because we're designed for women who feel like they're starting over in the middle of their life.

If that's you, I just wanna say I'm sorry.

I know how overwhelming and itchy it feels when the rug has been pulled out from under your feet, and it really does.

It feels like you're starting over.

I'm here to tell you, though, that you're not starting from scratch.

You are starting from experience.

You know more than you did back in your early 20s when you were just starting out.

You know so much more now.

You have experience.

I promise you, it gets better.

You are not alone.

You're actually in the right place, so welcome.

I'm so glad you're with us today.

Let's get down to today's episode.

If you'll remember, in the beginning, I said I focused on five areas when I rebuilt my life.

I focused on my spiritual health, my mental health, my physical health, my financial health, and growth and goals.

And in that first episode, when I talked about physical health, I said it encompassed like, of course, diet and exercise, but it also encompassed our physical appearance.

So today's episode, we're gonna talk about the glow up, right?

Okay, so you looked at women before who've gone through a breakup or gone through a major life thing, and then you're like, they had a glow up.

You've even looked at pictures from high school to college.

Ooh, she had a glow up.

If you've been through a major difficult season in your life, you really wanna have a glow up.

You wanna say, hey, I'm better off for this.

It's, I think, a piece of it's psychological.

But how do we achieve that glow up?

And if you've gone through a divorce, and you're considering the possibility of, maybe will I date again, will I not?

Maybe a glow up is important because you're thinking, I hadn't been on the dating market in forever.

That's how I felt like I had been married 20 years.

So starting to date again was super intimidating, because I hadn't done that in 20 years.

And then I had aged since that last time that I had been dating.

So how do you make yourself, how do you kind of reinvent yourself in your physical appearance and the way you present yourself to other people?

So we're going to talk about that some today.

Please take everything I say with a grain of salt.

The whole idea is for you to be proud of who you are.

I have no desire to promote some weird standard of beauty.

Beauty is found in all kinds of things, and beauty is very, very subjective.

So there's not, this isn't a one size fits all.

This is so you feel good about yourself, okay?

Please, please, please hear me on that.

We're just going to talk about some ideas and some thoughts to freshen your look up so that you feel good about yourself, especially if you're going to put yourself out there.

Maybe think about starting to date again.

I want you to feel good and confident about the way you present yourself, okay?

Good deal.

So, step one, a