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Working on Amazing
Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
Working on Amazing
Choosing Our Fcous
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What we focus on matters. If we focus on the negative things that have happened we end up in a negative mood. If we focus on positive things like gratitude our mood shifts in a more forward direction. We have to make the conscious choice - we have to choose what we are going to focus on. Let's stop ruminating on the negative events of our past - let's redirect our thoughts to something we choose - something better.