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Working on Amazing
Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
Working on Amazing
Intermittent Fasting
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Intermittent fasting has become a popular health trend — but is it actually helpful, especially for women in midlife who are navigating stress, hormonal changes, grief, or starting over? In this episode, we break down what intermittent fasting really is, the potential benefits, different ways to approach it, and how to discern whether it’s a healthy option for you — not just what works on social media.