Living God's Light

Guided Meditation: Finding Balance and Embracing the Future | Living God's Light

Living God's Light

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0:00 | 25:37

Join Vinney Tolman for a guided meditation recorded from Lake Las Vegas. In this Living God's Light episode, Vinney leads a practice designed to help you bring balance from the outside to the inside of your body. 

1:58 - Introduction to the meditation
2:48 - Meditation begins

This session is meant to provide support for you as a spiritual provider for your family and social circles. Through breathwork, the meditation focuses on connecting your inner energy with the earth and the sun.  In this video, Vinney guides you to:
- Sync your energy and heart with the earth and the sun.
- Breathe in solutions and exhale questions.
- Release obstacles and physical discomfort by repeating the phrase, "This is not mine anymore".
- Replace tension with the affirmation, "I am light, I am love".
- Acknowledge the support of angels and guardians on your journey.
- Embrace the path ahead and release the past to avoid living through the "rearview mirror" of trauma.

Take time today to plug into guidance, feel gratitude, and remember that you are supported. As Vinney suggests at the end of the video, make sure to reach out to someone you care about today and let them know they are appreciated.

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