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You ever think you’re confident… but deep down it’s really just your inner survival baddie trying to keep you safe? Yeah, same.

In this episode, we get real about the difference between performative confidence (the “I got this” energy that’s actually running on fear or scarcity)… and embodied confidence — the kind that comes when you finally stop performing, and start owning all the parts of you that felt unworthy, unseen, or “not enough.”

We talk about how society and culture taught us that confidence = how you look, but we’re here to say nah. True confidence comes from how deeply you’ve sat with your own shadows and how lovingly you’ve chosen to rise.

If you’ve ever wrestled with not feeling “beautiful enough,” “smart enough,” or “worthy enough,” this one will hit deep — but in the best way. It's time for a confidence glow-up from the inside out. Let’s get into it.

🎧 Listen on Spotify, Apple Podcasts, or YouTube — and don’t forget to follow us + subscribe to the channel for more Deep Divin convos.

Brenda created a PDF guidebook that tells you your patterns and why they keep occurring. Then guides you on how to slowly begin to change them, if you want. Check it out here: What's Really Running Me?

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