The Brothers Gadenne Podcast
Survival skills and heightened awareness with the expertise of two Australian ex-Special Forces brothers turned medical and tactical specialists. Join Dr. Anthony Gadenne, physician and emergency medicine expert, and Stuart Gadenne, a specialist in high-threat environment training and disaster preparedness, as they delve into topics ranging from global and situational awareness to hunting, tracking, physical fitness, mental robustness, combatives, medical expertise, and emergency/disaster preparedness.
The Brothers Gadenne Podcast
Ep 7 - The Importance of Fitness
In today's episode we discuss our thoughts on Fitness - What it is, why it's important and how we achieve it. As Fitness makes up one of our four spheres, it bears taking a deeper delve into an often misused term and explain what it means to us in so far as a complete prepared human being is concerned.
Enjoy in good health.