The Trail Chasers
Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests.
This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the world of trail running together. No matter if you’re a seasoned trail pro or just lacing up your shoes for the first time, this podcast is for you.
Whether it’s the exhilarating view from a mountain peak or the camaraderie and making new friends with fellow trail runners, Dean is here to guide you through it all.
The Trail Chasers
Breaking Limits: Brendan Lombard on Coaching, Racing, and the Power of Smart Training
What if I told you that the secret to becoming a stronger, faster, and injury-free runner isn’t just running more—but running smarter?
In this episode of Trail Chasers, host Dean Horwitz sits down with Brendan Lombard, an elite runner, coach, and sports scientist, to break down the art and science of training smarter, not harder. With years of experience coaching athletes worldwide, Brendan shares insights on balancing performance, recovery, and longevity in trail running.
Brendan reveals how coaching, mindset, and training strategies can transform your running, whether you're a beginner or an ultra-endurance athlete. From avoiding burnout to optimizing race-day performance, this conversation is packed with game-changing advice.
🔑 What to Expect in This Episode:
🏃♂️ The biggest training mistakes runners make—and how to avoid them
💡 How to balance intensity and recovery for long-term success
⏳ Why periodization and smart training are crucial for performance
🔥 The difference between road and trail training—and how to transition
🛑 When to push through and when to pull back to prevent injury
This episode is a must-listen for anyone looking to break through training plateaus, set big goals, and unlock their full potential on the trails.
🔊 Tune in now and learn how to run stronger, train smarter, and avoid burnout!