The Trail Chasers
Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests.
This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the world of trail running together. No matter if you’re a seasoned trail pro or just lacing up your shoes for the first time, this podcast is for you.
Whether it’s the exhilarating view from a mountain peak or the camaraderie and making new friends with fellow trail runners, Dean is here to guide you through it all.
The Trail Chasers
Kane Reilly: Running for Life – Balance, Consistency & the Long Game
💭 “If you told me I was never going to race again, I’d still run every day.” — Kane Reilly
What does it take to stay in love with running after more than a decade in the sport? To keep showing up, not just for results, but for the process itself? To balance competition, work, family, and still find joy on the trails?
In this episode of Trail Chasers, host Dean Horwitz is joined by Kane Reilly — trail runner, Cape Town local, and Adidas Terrex athlete — for a conversation about longevity, perspective, and passion in running.
From his childhood adventures in Newlands Forest to representing South Africa on the international stage, Kane shares the pivotal moments that shaped his career. He opens up about overcoming autoimmune arthritis, what keeps him grounded in the sport, and why winning isn’t the only measure of success.
🎯 In this episode, you’ll learn:
✅ The mindset shifts that help Kane stay consistent and motivated
✅ How to avoid burnout and build a long-term relationship with running
✅ Lessons from injury, resilience, and redefining identity as an athlete
✅ Why performance isn’t always about podiums or medals
✅ Kane’s training philosophy and how he balances racing, family, and work
✅ The importance of fun, flexibility, and perspective in every runner’s journey
💬 Whether you’re a beginner or a seasoned athlete, Kane’s story will remind you that the true win is being able to keep running year after year.
🎙 Trail Chasers Season 3 is proudly sponsored by:
🧦 Gilnokie Socks – gilnokie.com
| Use code TRAILCHASERS for 20% off
🕶 Boonies Sunglasses – boonies.co.za
| Adventure-ready eyewear for every runner
📩 Enjoying the season? Subscribe, review, and tag us on Instagram @trailchaserspod
to share your own story of longevity in running.