The Twenty Something Podcast
Like many of us, my 20’s haven’t been plain sailing and at times I have felt completely lost, questioning my decisions and wondering if I’m on the right path. Don’t get me wrong, I still feel like this sometimes! On the flip side, they’ve been filled with huge highs - like many things, it’s been a journey that hasn’t been linear.
This is the podcast I needed when I was younger. When I was going through the ups and downs of navigating the wild roller coaster ride of my 20’s. I’ll be interviewing a whole range of people from entrepreneurs and life coaches, to marathon runners and people who have overcome addiction.
I want to Normalise our 20’s, and the years beyond. I want to make it relatable to you, so that you can take away something positive from it each week.
I’ll be showing you that it’s okay to feel lost and like you don’t know if you’re on the right path but that there’s always a way to change and to make your life what you want it to be.
The Twenty Something Podcast
#06 Bradley Simmonds - How to build a business, transform your health and see every day as a lesson
My guest today is Bradley Simmonds. Bradley is an entrepreneur, personal trainer and content creator. He started his career as a young footballer before transitioning into the world of health and fitness, launching his brand Get It Done. Bradley has become one of the UK’s most well known health and fitness influencers and I know he will bring a wealth of knowledge to the podcast.
In this episode we discuss how Bradley started his career as a PT, the key steps to starting a business, why he stopped relying on Instagram to make money, how his relationships have changed in his 20’s, why you have to take risks, using criticism as motivation, the three essentials to transform your health and the advice he’d give to his 20 year old self.
I hope you learn a lot from this one!
You can also follow us at @twenty_something_pod and @becca.oneill_
You can find Bradley on Instagram at @bradleysimmonds and @getitdone
Music from #Uppbeat
https://uppbeat.io/t/richard-smithson/high-life
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