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The Annotated Mind
🎙 The Annotated Mind is a space for thinking clearly in a noisy world.
Hosted by Cinzia DuBois, this podcast explores the ideas, patterns, and habits that shape the way we think, learn, and live.
Blending philosophy, psychology, and personal insight, each episode breaks down complex thoughts into something clearer, calmer, and more manageable. For overthinkers, deep thinkers, and anyone trying to make sense of their own mind: this is where we slow down, reflect, and begin to understand.
📖 Because the best ideas aren’t just read—they’re lived.
📬 Got a topic you'd love to hear on the pod? Send in your requests here: https://forms.gle/hsEhQfM2ATU75ovA7
The Annotated Mind
Bridging the Know-Do Gap: The Iterative Process
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Struggling to turn knowledge into action? In this episode, we explore the Know-Do Gap—why we often fail to apply what we learn—and how the iterative process can help. From overcoming perfectionism to building habits through small, repeated steps, we’ll break down practical strategies for bridging the gap between knowing and doing. Tune in for actionable insights, real-world examples, and a fresh perspective on making progress—even when you feel stuck.
The book I referenced in this episode but forgot the name of was 'How to Do The Work' by Dr Nicole LePera. Though, disclaimer, I wouldn't recommend it. After finishing it, I found it danced in pseudoscience: had she stuck to talking about the positive benefits of positive thinking without going into discussions of links between autism and gut bacteria (sigh), she would have written a decent book.
🎧 Listen now and start closing the Know-Do Gap, one step at a time! #Productivity #SelfImprovement #Mindset
GET MORE FROM ME:
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📬 Got a topic you'd love to hear on the pod? Send in your requests here: https://forms.gle/hsEhQfM2ATU75ovA7
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