From The Park Bench - Where arts and sports connect...or collide?!
From the Park Bench is where an artist and an athlete sit, observe, discover, and inspire the communities of arts and sports with their practiced expert opinions and POVs on various topics.
Each episode has Camilla and Ted talk about what arts and sports have in common, and what makes them unique, discussing community, relationships, coaching, challenges, courage, frustrations, failures, victories, and more.
Tune in every Tuesday with curiosity, courage and compassion as Camilla & Ted talk arts & sports….From The Park Bench.
Learn more at fromtheparkbench.ca
From The Park Bench - Where arts and sports connect...or collide?!
Cut The Fat!
We all have excess “fat” that we can cut.
Excess amount of materialistic things…
Excess amount of obligations…
Excess amount of tasks…
Excess amount of commitments…
How do we know when to remove the excess?
That extra emotional weight, or added work that we carry around, slows us down, possibly holding us back from something even better!
Listen as Ted and Camilla talk about cutting the fat, removing the surplus that can help us uncover the best version of ourselves underneath it all.
Want to send Camilla and Ted a message? Or learn more about them?
Visit FromTheParkBench.ca