Grief Listening Within

Hope and Gratitude: Moving from Loneliness and Isolation to Solitude and Community

Rosalie Norman, Grief Professional; Spiritual Director

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Hope and Gratitude can move us from/ through Loneliness and  Isolation to Solitude and Community. 
Experience a meditations and opportunity to speak to your future self about your current unique grief journey.
What can you add to your Wellness Self-Care  Tool Kit after listening to this episode?
 What does "Hope" mean to you along your own unique grief journey?