Sexcess
Sexcess: Empowering Sexual Energy For Personal and Professional Growth
Ever considered that sex, intimacy, and pleasure could be the very thing to fuel your health, wealth, and happiness? In Sexcess, Lorraine Crookes dives deep into the transformative power of sexual energy, exploring how releasing fear, shame, and guilt can unlock a more empowered life. Through candid conversations, expert insights, and personal stories, Lorraine challenges traditional beliefs about sexuality and shows how embracing our sensuality can lead to profound personal and professional growth.
Each episode delves into a range of topics, from building confidence in intimacy to using sexual energy as a catalyst for success. Lorraine’s unique perspective blends her background in holistic health, mindfulness, and personal empowerment to reveal the true potential of sexual energy. Whether you’re seeking more joy in your relationships, looking to boost your creativity, or hoping to feel more aligned with your authentic self, Sexcess is the guide to helping you live a more fulfilled and empowered life.
Join Lorraine as she creates a space for exploration, healing, and empowerment—empowering you to step into your full potential without fear or judgment. Sexcess isn’t just about sex—it’s about reclaiming your life, one empowered step at a time.
Sexcess
026 - Slowing the Mind & Healing the Soul with Simon Pollard - Part 2
We’re back for Part 2 of this incredible conversation with Simon Pollard, founder of Slow the Mind, and things get even deeper.
In this episode, Simon opens up about embracing authenticity, setting boundaries, and why we all need to redefine what success and productivity actually look like. He shares the emotional turning point when his wife lovingly called out his burnout, and how that moment led to radical recalibration.
We also get a behind-the-scenes look at Simon’s upcoming book, which explores inherited trauma and healing across generations - interwoven with his experience walking the Pennine Way.
💥 What you’ll hear in this episode:
- How Simon is learning to do less and achieve more
- Why rest, joy and presence are essential for long-term well-being
- The ripple effect of showing up authentically
- How to move from “busy for the sake of busy” into intentional living
- The healing potential of ancestral awareness and storytelling
This is a conversation about slowing down without switching off - about living fully, without burning out - and about showing up for life on your terms. It’s filled with heart, humour, wisdom and truth.
🎧 If you’ve ever felt pressure to do it all, this episode is your permission slip to pause, recalibrate and choose what truly matters.
Visit the Orgasmic Life website for more information
Proudly edited by Mike at Making Digital Real
