
Sexcess
Sexcess: Empowering Sexual Energy For Personal and Professional Growth
Ever considered that sex, intimacy, and pleasure could be the very thing to fuel your health, wealth, and happiness? In Sexcess, Lorraine Crookes dives deep into the transformative power of sexual energy, exploring how releasing fear, shame, and guilt can unlock a more empowered life. Through candid conversations, expert insights, and personal stories, Lorraine challenges traditional beliefs about sexuality and shows how embracing our sensuality can lead to profound personal and professional growth.
Each episode delves into a range of topics, from building confidence in intimacy to using sexual energy as a catalyst for success. Lorraine’s unique perspective blends her background in holistic health, mindfulness, and personal empowerment to reveal the true potential of sexual energy. Whether you’re seeking more joy in your relationships, looking to boost your creativity, or hoping to feel more aligned with your authentic self, Sexcess is the guide to helping you live a more fulfilled and empowered life.
Join Lorraine as she creates a space for exploration, healing, and empowerment—empowering you to step into your full potential without fear or judgment. Sexcess isn’t just about sex—it’s about reclaiming your life, one empowered step at a time.
Sexcess
027 - Coming Home To The Body - The First Step to True Sexual Empowerment
What if the key to unlocking deep intimacy, powerful pleasure and unshakable confidence… is simply coming home to your body?
In this solo episode, I’m guiding you through one of the most foundational pillars of sexual empowerment: self-connection.
Because before we can experience meaningful sex, intimacy or pleasure with anyone else, we have to come back to us. To the breath. The body. The energy. The truth of who we really are.
You’ll learn:
✨ Why numbness, disconnection and anxiety show up—and how to shift them
✨ Practical ways to tune in through breathwork, body scanning and sensual self-touch
✨ Why movement and journaling can be powerful tools for presence
✨ How simple practices can totally transform how you experience sex and intimacy
🎧 Listen now and begin your journey back to you.
Visit the Orgasmic Life website for more information
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