Sexcess

027 - Coming Home To The Body - The First Step to True Sexual Empowerment

Lorraine Crookes Season 1 Episode 27

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What if the key to unlocking deep intimacy, powerful pleasure and unshakable confidence… is simply coming home to your body?

In this solo episode, I’m guiding you through one of the most foundational pillars of sexual empowerment: self-connection.

Because before we can experience meaningful sex, intimacy or pleasure with anyone else, we have to come back to us. To the breath. The body. The energy. The truth of who we really are.

You’ll learn:
 ✨ Why numbness, disconnection and anxiety show up—and how to shift them
 ✨ Practical ways to tune in through breathwork, body scanning and sensual self-touch
 ✨ Why movement and journaling can be powerful tools for presence
 ✨ How simple practices can totally transform how you experience sex and intimacy

🎧 Listen now and begin your journey back to you.

Visit the Orgasmic Life website for more information

Proudly edited by Mike at Making Digital Real

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