The Knowing Space

The Fullness of Enough

Shamaa von Spindler Season 2 Episode 21

The Fullness of Enough: Finding Fulfillment in the Present

In this episode of The Knowing Space Podcast titled 'The Fullness of Enough,' the host delves into the concept of recognizing and embracing the sense of 'enough' in our lives. Amidst societal pressures to constantly pursue more, the episode encourages listeners who have their basic needs met to find contentment and fulfillment in their current circumstances. Shamaa discusses common blocks that prevent us from feeling satisfied, such as ego wounds and societal expectations, and provides an exercise to help listeners appreciate their present state. By reflecting on what truly brings joy and satisfaction, this episode aims to inspire a paradigm shift from a mindset of lack to one of gratitude and abundance.

00:00 Introduction to The Knowing Space

00:45 The Concept of 'Enough'

06:07 Identifying Common Blocks

11:11 Overcoming Scarcity and Finding Fulfillment

17:23 Practical Exercises for Fulfillment

25:22 Conclusion and Final Thoughts





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