Ignite Anew with Dr. Jasmonae Joyriel
We’re beyond excited to bring you the very first episode of our brand new podcast, Ignite Anew by Dr. Jasmonae Joyriel!
Hosted by Psychologist and Relationships and Trauma Expert, Dr. Jasmonae Joyriel, this podcast dives into the choices we make and the journey we take to create a life where we truly thrive.
Ignite Anew with Dr. Jasmonae Joyriel
Ep 3 - How to Recognize When to Slow Down (and Why it's Crucial to Propel Forward)
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In this episode of Ignite Anew, Dr. Jasmonae Joyriel explores the concept of slowing down and its significant impact on our lives. Join her as she delves into the importance of reflection and intentionality in life's pursuits.
- Recognizing when to slow down and its necessity.
- How to identify areas in life that require a pause.
- The consequences of not slowing down.
- The method of establishing checkpoints for continuous reflection.
- Benefits of moving with intention and aligning actions with personal values.
Check out the website: https://igniteanew.com/
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