Vulnerability is Cool
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.
We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.
Let’s connect, share, and embrace our messy, beautiful humanity—because there’s magic in every story !
Vulnerability is Cool
Intuition, Energy and Deep Healing with Mika Bruin
You ever feel like you're holding onto old baggage that you just can’t drop? Enter Mika Bruin—a literal Medicine Woman, my personal energy healer, and the definition of someone who truly gets it. Mika is a master of deep healing, guiding you through mind-blowing breakthroughs that leave you forever changed. We’re talking sacred spaces, plant medicines like Hapé, and spiritual growth that feels less like hard work and more like a powerful adventure.
In this episode, Mika breaks down the real meaning of healing—how it’s not just about fixing yourself, but about stripping down to your rawest, truest self. We explore how trusting your intuition can change everything and why creating space for transformation is the best gift you can give yourself. Whether you’ve dabbled in energy work or you’re totally new to the idea, this conversation is about to open you up in ways you didn’t expect. Mika is here to remind us that healing can be both intense and wildly fun, and that the journey is all about coming home to yourself.
@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com
Thank you for listening, ily
xoxo