Vulnerability is Cool
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.
We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.
Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !
Vulnerability is Cool
LEAN INTO THE RESISTANCE
This one’s raw, powerful, and full of the kind of truths we usually try to avoid.
We talk about resistance, what it looks like, what it feels like, and why it always shows up right before your next level. I share stories from my life in Bali, the relationship that almost broke me, navigating grief, saying no with love, and finally learning how to trust the discomfort instead of run from it.
This isn’t about being fearless.
It’s about staying. With yourself. Through the chaos. Through the expansion.
It’s about leaning into the resistance, even when every part of you wants to bolt.
I get into nervous system rewiring, the actual neuroscience behind change, solo travel, standing up for yourself in friendships, and finding peace through deep acceptance. We go all the way in.
If this episode stirred something up in you, good. Sit with it. You’re exactly where you’re meant to be.
Also ! FlowHaus x Vulnerability is Cool is officially happening:
🌀 Monday, June 30th – 8:45 PM – Pleasant Grove, Utah
For men & women – $18
➡️ https://www.flowhaus.us/book-a-flow?_mt=%2Fclasses%2F7826%2Freserve
AFFIRMATIONS FROM THIS EPISODE:
→ I lean into the resistance and remember who I am.
→ Discomfort is not danger. It’s my invitation to rise.
→ I am safe to choose myself again and again.
→ I trust what’s unfolding, even when it feels unfamiliar.
→ If it scares me, it’s probably sacred.
→ I do not shrink for anyone. I expand for me.
→ I deserve love that feels like peace, not confusion.
→ My body is my home. I choose to stay.
Your power lives in the places you avoid.
@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com
Thank you for listening, ily
xoxo