THRIVING with Jonnemarie

29. Hot Girl Holiday Thrival Guide (Part 2): staying sane & stress-free all season long!

โ€ข Jonnemarie Kahwaty โ€ข Season 1 โ€ข Episode 29

Ho Ho Hot Girl Holiday season incoming! In part 2 of your Hot Girl Holiday Thrival Guide, we're diving into 8 tips for staying stress free (and sane) this holiday season! ๐ŸŽ„๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ˜‰

BOOK YOUR FREE 2025 VISION SESSION HERE or DM "VISION" to @jonnemariekahwaty on IG!! ๐Ÿ”ฎ๐Ÿ’ซ๐Ÿš€๐Ÿ’Ž

In this episode...
โœจ A new location and filming set up (from across the sea) 
โœจ Shifting your mindset on gifts (taking the pressure off you)
โœจ Finding your baseline stress level and how to bring it down during the stress of the holidays 
โœจ Busy is a mindset (and how to adjust your mindset) 
โœจ Regulating your nervous system so you can keep your cup full (and be available to pour into others)
โœจ How to handle obligations and protecting your peace when you don't want to go
โœจ "Full Body Yes" what does it mean and how do we use it to protect ourselves? 
โœจ Taking the holidays off of a "pedestal" so you can enjoy them without stress

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