How to Heal Chronic Illness Naturally | POTS, MCAS, and Nervous System Recovery

If you've been struggling with chronic illness, POTS (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), mold illness, chronic fatigue, unexplained symptoms, or nervous system dysregulation, this episode is for you.

In this episode of Under Contract, we sit down with Alekha Akkapeddi, MS creator of The Ali Protocol, to discuss why so many people stay stuck in chronic illness despite trying every diet, supplement, medication, and treatment available. We explore the connection between mitochondrial health, circadian rhythms, nervous system regulation, trauma, gut health, hormones, and root-cause healing.

You'll learn:

• What POTS and MCAS actually are
• Why chronic illness often begins long before symptoms appear
• How your nervous system influences healing
• The role of mitochondria in energy and recovery
• Why mold exposure and chronic inflammation can keep you sick
• The connection between trauma, stress, and autoimmune conditions
• Why gut health and hormone health are inseparable
• The biggest mistakes people make when trying to heal
• How to create an environment where your body can begin healing itself

Whether you're dealing with autoimmune disease, chronic fatigue, long COVID, mold toxicity, gut issues, hormone imbalances, or unexplained health symptoms, this conversation offers a different perspective on what healing can look like.

If you enjoyed this episode, subscribe to Under Contract for more conversations with leading experts in health, wellness, longevity, and personal growth.

CONNECT: @thealiprotocol

#Chronicillness #POTS #MCAS #Mitochondrialhealth #Nervoussystem #Circadianrhythm #Guthealth #Hormonehealth #Trauma #chronicillness #Functionalmedicine #holistichealing