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Fertile Talks with Dr. Yemi Famuyiwa
Welcome to "Fertile Talks," the ultimate podcast for anyone navigating the complex world of fertility. Hosted by renowned fertility specialist Dr. Yemi Famuyiwa, this podcast delves into the latest advancements in reproductive medicine, shares inspiring patient stories, and offers expert advice on everything from IVF to surrogacy.
Join Dr. Famuyiwa as she demystifies fertility treatments, discusses the emotional and physical challenges of the journey, and empowers listeners with the knowledge they need to make informed decisions about their reproductive health. Whether you're trying to conceive, exploring your options, or supporting a loved one, "Fertile Talks" is your go-to resource for all things fertility.
Thank you for your incredible support of Fertile Talks! Your contributions help us continue sharing valuable insights on fertility. If you'd like to support and join our growing community, subscribe at https://www.buzzsprout.com/2366025/support!
Fertile Talks with Dr. Yemi Famuyiwa
Fertility Through the Holidays: Habits That Help, Hurt, and Heal (Episode 81)
In this solo episode of Fertile Talks, Dr. Yemi Famuyiwa shares practical, science-backed guidance for navigating the holiday season while protecting your fertility and overall reproductive wellness. As routines shift, stress rises, and indulgences become tempting, Dr. Famuyiwa explains how alcohol, cortisol, poor sleep, and inconsistent habits can quietly impact ovulation, sperm health, hormone signaling, and future embryo quality.
She also highlights the simple, nourishing practices that support fertility during this busy time—whole foods, hydration, movement, emotional connection, and rest. From leafy greens and sweet potatoes to post-meal walks and protecting your peace, Dr. Famuyiwa offers a balanced approach that honors both joy and wellbeing.
Connect with Dr. Famuyiwa
Dr. Famuyiwa's practice: https://montgomeryfertilitycenter.com/
Social media links and other resources: https://linktr.ee/Dr.Yemi_Famuyiwa
About Dr. Famuyiwa: https://montgomeryfertilitycenter.com/dr-yemi-adesanya-famuyiwa/
Disclaimer: The information provided in this podcast is for educational purposes only and should not be considered medical advice. Please consult with a qualified healthcare professional before making any decisions regarding your health.
Thank you for your incredible support of Fertile Talks! Your contributions help us continue sharing valuable insights on fertility. If you'd like to support and join our growing community, subscribe at https://www.buzzsprout.com/2366025/support!