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041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now)
Heal and Grow with Creativity
Heal and Grow with Creativity
041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now)
Jan 13, 2026
Episode 41
Renata McElvany
Have you ever woken up already feeling behind, before you’ve even gotten out of bed?
In this episode, Renata explores a quiet but heavy experience that often shows up at the start of a new year: the sense that you’re already late, already failing, already not doing enough.
For neurodivergent, multi-passionate, and deeply sensitive women, this feeling can hit hard and often without a clear reason why.
What if this feeling isn’t a personal failure?
What if you haven’t actually done anything wrong?
If you’ve been craving clarity, ease, and permission to start your day without already feeling behind, this episode is for you.
📝 Read the accompanying blog post for this episode.
🔗 Links mentioned in this episode:
- Book a free discovery call here.
- Why is expressive art such a powerful tool for self-discovery
- Subscribe to my newsletter.
- Renata’s website
- Renata’s Instagram
- Renata’s YouTube