045 - Ancestral Gifts, Cooking, Creativity & Healing: A Conversation with Joanna Oyarzabal Méndez
40:34
044 - When the Right Decision Feels Like a Mistake: Understanding Your Nervous System's Fear Response
13:04
043 - Creating As a Form of Self-Care with Kait Matthews
43:37
042 - A Reflection on Friendship and Emotional Labor
7:57
041 - Why You Feel Behind Before Your Day Even Begins (Especially Right Now)
6:13
040 - Why The Pressure to Make Good Art is Holding You Back
10:46
039 - Why Is Art Making Such a Powerful Tool for Self-Discovery?
12:32
038 - How Coaching Can Help You Build a Sustainable Creative Practice
12:58
037 - When Being Liked Matters More Than Making Art
11:20
036 - A Beginner’s Guide to Starting a Creative Practice
13:03
035 - What One Year of Podcasting Taught Me About Creativity & Growth
13:35
034 - Rest as a Creative Practice: Let Go of Pushing Through
7:02
033 - Healing Through Art: How Creativity Helped Me Cope with Uncertainty & Find Hope
10:40
032 - Why Learning a New Creative Skill Can Trigger Overwhelm & Self-Doubt
9:29
031 - The Power of Small Creative Projects for Self-Discovery
6:51
030 - The Power of Letting It Be Messy: Why You Don’t Need to Have It All Figured Out
15:24
029 - A Case Study in Being Multi-Passionate: Why I’m Finally Sharing It All
15:09
028 - What I Wish I Knew 3 Years Ago About Being Multi-Passionate
26:36
027 - Why your joy is not the villain — it’s the key to collective change
14:56
026 - Redefining Success in Uncertain Times: A New Path for Neurodivergent & Multi-Passionate Women of Color
10:22
025 - Why You Need to Stop Blaming Yourself When You Can’t Do It All
15:58
024 - AI Creativity: The Rise and Why Yours Matters
13:34
023 - What Does a Typical Creativity Coaching Session Look with Renata
12:20
022 - What Creativity Coaching with Renata is Really Like
7:45
021 - The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life
12:58