Dopamine Dollars
You’re not bad with money, you’re just neurodivergent. Join queer and AuDHD financial educator and best-selling author Ellyce Fulmore as she explores the unique ways that ADHD, autism, and more impact our finances and our lives through a trauma-aware, and shame-free approach. Covering everything from executive function to impulse spending to current events, Dopamine Dollars will deliver tips, strategies, comfort, and encouragement in a way that makes sense for neurodivergent brains.
Dopamine Dollars
How to ditch the "shoulds" and the shame
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Do you feel like your life is controlled by "shoulds"? You should have 6 months of expenses saved, you should workout 3x a week, you should have your life all figured out by now. These "shoulds" keep us trapped in pursuit of unrealistic expectations based on what society has decided is the best or right or optimal way to do something. In this episode we are going to unpack these societal "shoulds" and the shame that often accompanies them. You'll learn how they impact our mental health and financial decisions, and most importantly, how you can start to let them go.
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Show notes & transcript available HERE!
Important Links
Join the budget template waitlist HERE.
Grab a copy of Keeping Finance Personal HERE.
Listen to my book on Spotify premium HERE.
Grab a copy of The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise HERE.
Let's stay connected!!
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