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Let's Get Real - A Talk Show for Guys
Welcome to the podcast for Let's Get Real. This is a show to help guys get unstuck and figure their sh*t out. Hosted by Michael Sharkey (aka Shark) and Anthony Polichemi (aka Spanish), we tackle everything from hard conversations to struggles with dependency. With over 7000 hours of coaching experience and personal struggles, Michael and Anthony share wisdom and guidance to give men a space to process and get a little bit better every day.
Let's Get Real is a weekly, live and interactive talk show on 102.5 FM in Tampa Bay. Airing at 12N ET on Saturdays, the show can be streamed live on www.theboneonline.com or on your favorite live streaming app, like iHeartRadio.
Let's Get Real - A Talk Show for Guys
25 Years of Drinking… Gone in One Day? YES! Logan Calls In...
🚨 *25 years of drinking… and then BOOM—first sober day!* 🚨
Logan called in a few weeks ago to talk about his 25-year struggle with alcohol. Now? He’s calling back with an update—one that left us *all* a little speechless. He just had his first sober day in decades, and the best part? It snuck up on him. No big declaration, no white-knuckling it—just a shift in focus, a new job, and a moment of clarity that changed everything.
In this episode, Logan gets real about what it's like to step away from alcohol after years of relying on it. From wine in his Gatorade (yeah, you read that right) to a 100-ounce Circle K sippy cup filled with... just water (*gasp!*), he shares how sobriety is finally making sense to him. We celebrate his massive win, talk about the small steps that lead to big changes, and remind him (and all of us) that *this* is what taking back control looks like.
Hit play to hear a story of resilience, real talk, and the unexpected power of one decision. And if you’re on your own journey—whether it’s with drinking, work, or just life—know that you’re not alone. We’re here, every week, keeping it real. 💙
🔔 **Subscribe for more real conversations about life, growth, and the stuff men don’t always talk about.** #LetsGetReal
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### **Key Takeaways:**
✅ Sobriety doesn’t always start with a grand plan—sometimes, it just happens.
✅ Focusing on work and purpose can be a powerful distraction from old habits.
✅ Small changes (like swapping Gatorade for water) lead to massive shifts.
✅ You don’t have to do it alone—having a support system makes a difference.
✅ The universe has a way of giving you exactly what you need when you’re ready for it.
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### **Timestamps:**
00:00 – Logan calls back with a *huge* update
01:04 – His first day sober in 25 years (and how it happened)
01:46 – The moment he realized he was actually sober
02:18 – How changing jobs led to a mental shift
03:06 – "Nobody did this for you. You made this happen."
03:40 – The practical wins of not drinking all day (*hello, no more DUIs!*)
04:26 – Facing the reality of alcohol tolerance
05:42 – A new job, a new mindset, and a fresh start
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#LetsGetReal #MensMentalHealth #SobrietyJourney #AlcoholFree #BreakingHabits #LifeChangingMoment #MenSupportingMen #AddictionRecovery #SelfImprovement #HealingJourney #SoberLife #MindsetShift #TakingControl #SmallStepsBigChanges #EmotionalGrowth #VulnerabilityIsStrength #LiveRadio #TalkShowForMen #PersonalGrowth #RebuildingLife #OneDayAtATime #RealTalk #SoberWins #NewBeginnings #SupportSystem
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✅ Instagram: @iammichaelsharkey & @soul_spanish
✅ TikTok: @iammichaelsharkey
"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Saturdays at 12N ET.
If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.
We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!
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