The Sun Space Tribe

Play is Your Birthright with Carissa Mendoza

Paulina Season 1 Episode 7

In the seventh episode of The Sun Space Tribe podcast featuring Carissa Mendoza, we delve into rediscovering feminine ways and infusing more playfulness into daily life. Many women often feel compelled to seek permission for leisure, rest, and creativity. Carissa recounts her personal journey of dedicating this phase of her life to reintroducing play and joy into her role as an adult woman and mother. She reflects on reconnecting with her inner child through activities like ice skating, dancing, and publicly painting with watercolors. The episode encourage listeners to explore holistic approaches to self-discovery and healing.

Connect with Carissa Mendoza 

Instagram: _carissamendoza

Website: https://www.innerluxcoaching.com/


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